Bella and Bird Explore Anger is a warm, accessible, and insightful children’s picture book that tackles one of childhood’s most overwhelming emotions: anger. Written by clinical therapist and educator Deana Plaskon, this book is part of the Bella and Bird the Emotion Explorers series, which aims to help children ages 5–10 build emotional literacy and healthy coping mechanisms.

The story follows a young boy named Henry who is visibly upset after being denied a slice of his favorite pie. With support from Bella, a gentle therapy horse, and Bird, her humorous avian sidekick, Henry explores what anger feels like, how it affects others, and how to handle it constructively. The narrative flows naturally, balancing humor and wisdom, and gives children clear, memorable tools such as “box breathing” and “cool-down counting” to self-regulate their emotions.

What sets this children’s book apart is its balance of psychological insight and kid-friendly storytelling. Through repetition, metaphor, and hands-on practices, children are empowered to identify and express their emotions in healthier ways.

Lea Marie Ravotti’s watercolor illustrations are charming and expressive, bringing tenderness and vibrancy to every page. Bird’s quirky remarks lighten the mood while reinforcing key concepts, making the book as entertaining as it is educational.

This picture book is not just for children, it also provides guidance for caregivers and educators. The Author’s Note is a thoughtful note, offering practical advice and additional coping strategies beyond the story. Plaskon’s background in mental health brings credibility and depth to the narrative, without ever making it feel clinical or preachy.

Bella and Bird Explore Anger is an engaging and emotionally intelligent picture book that successfully demystifies a tough emotion. It’s a must-read for parents, therapists, teachers, and, most importantly, children navigating big feelings. Highly recommended as both a story and a therapeutic tool.

Pages: 32 | ASIN : B0FG5MSTNB