Prolonged Screen Time

Bonnie Kostan Author Interview

Put the Phone Down, Mary Lou follows a young girl who spends her days glued to her phone while her persistent friend tries to coax her into exploring the world beyond the screen. What was the inspiration for the setup of your story?

I wanted to write a simple story with a memorable, repetitive phrase to help children and parents talk about it at home. Many families are facing withdrawal symptoms in children from prolonged screen time. Symptoms include irritability, sleep disturbances, change in mood, depression, and anxiety. Studies have shown a direct correlation between poor grades and screen time length. The book reviews mention that they use the phrase “Put the phone down, Mary Lou” at home. I love that!


The art in this book is fantastic. What was the art collaboration process like with the illustrator Adeline Thompson?

I truly loved working with Adeline Thompson, particularly because she is my eldest daughter. Adeline received a BFA in Graphic design at Kent State University and designed the cover herself based on the story. Adeline did capture the expressions just as I envisioned.

What scene in the book did you have the most fun writing?

The scene where Jake gets fed up with Mary Lou not listening and shouts, dropping the book he was reading.

What is the next book that you are working on, and when can your fans expect it to be out?

I’m glad you asked this question. Kendra’s New Shoes: A Recycling Adventure with a Giving Heart will be published on November 19, 2024.

Kendra’s New Shoes is a heartwarming children’s story about kindness and giving back to the community. When Kendra receives a new pair of shoes, she and her best friend, Kate, walk down the street and encounter a young girl wearing worn, tattered shoes. Moved by this encounter, Kendra and Kate return home to get Kendra’s old shoes and gift them to the little girl. Through this simple yet powerful act of generosity, the story encourages children to think of others and consider how they can make a difference. The book also includes a helpful section on donating clothes, toys, and more and a fact-filled glossary for older readers. It’s a wonderful way to inspire compassion in children and teach them about the importance of giving back.

A dinosaur counting book is due to be published in February 2025. It will be a fun, rhyming, hidden-object bedtime story, and I can’t wait to share it with the world.

Author Links: GoodReads | Facebook | Website | Amazon

“Put the phone down, Mary Lou, there are better things to Do,” said Jake.

Does your child use a tablet, phone, or gaming system?
This book will illustrate to your child the effects of prolonged screen time in a fun dramatic way.

This delightful tale centers on Mary Lou, a girl constantly glued to her phone.
Her friend Jake uses his wit to figure out a way for her to see the world around her. This allows Mary Lou to discover the benefits of engaging her mind with reading and using her imagination.

The book features catchy rhymes and repetitive phrases that engage readers in understanding the risks of excessive phone use, with dramatic symptoms to drive the lesson home for young readers.
At its heart, the story promotes friendship and the importance of perseverance in helping others.

Posted on November 24, 2024, in Interviews and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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