This book is exactly what it promises, a gentle, grounded, and deeply personal guide to spiritual and energetic cleansing. From sage smudging to cinnamon luck baths, Anita Fonteboa walks the reader through a variety of rituals meant to clear negativity, uplift the spirit, and attract abundance. The book is broken down into digestible steps, making it accessible even if you’re brand new to energy work or spiritual practices. There’s a recurring theme throughout: intention is everything. Whether you’re waving incense or pouring rice water over your head, the point is to show up, believe, and open yourself to change.

I really liked how Anita’s tone feels like a friend who’s been there and is genuinely excited to help. Her story is sprinkled in here and there, and it makes the experience feel warm and personal. Take her “Sage Infused Cleansing Bath” instructions, for instance. She tells you exactly what to do and then encourages you to breathe, set intentions, and speak them out loud. It’s this mix of physical steps and emotional mindfulness that gives the book its magic.

Many of the rituals follow similar patterns, boiling ingredients, straining them, adding Florida Water, and reciting intentions, which, while useful, occasionally felt redundant. I found myself skimming certain sections that echoed previous instructions. However, the author’s genuine tone and consistent structure help maintain the book’s charm. One ritual that stood out in a memorable way was the cinnamon practice performed at the start of each month. It felt both symbolic and uplifting, simple yet powerful. The book encourages the reader to embrace these practices not just as routines, but as moments of intentional joy.

The chapter on words and prayer left a particularly strong impression on me. The statement, “There is something extraordinary that happens when you speak your words out loud,” is both elegantly simple and profoundly true. Anita’s prayers are written with sincerity and emotional depth, and they serve as a powerful reminder of the importance of vocalizing one’s intentions.

Cleansing Rituals is a kind, easy-to-follow companion for anyone looking to invite a little more peace, clarity, and positivity into their space. It’s down-to-earth, lovingly written, and full of good vibes. If you’re someone who’s curious about energy cleansing, enjoys spiritual self-care, or just wants to feel a little more in control of their environment, this book is a lovely place to start.

Pages: 81 | ASIN: B0CTFKF2GY