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Lessons from a Difficult Person: How to Deal with People Like Us

Lessons from a Difficult Person: How to Deal with People Like Us by [Elliston M.A.T, Sarah H.]

Lessons from a Difficult Person: How to Deal with People Like Us by author Sarah H. Elliston is a guide for those who find themselves dealing with people they find difficult and want to know how they can better communicate and work with them. This book is told from the perspective of Elliston who discovered one day that she was a difficult person.

The tone of the book and the opening story regarding Elliston’s own experience being a difficult person invites the reader to take part in a personal story . This opening section helps the book feel like it is not condescending toward those who are difficult but paints the book as an effort to help those that are considered difficult and offers ways to help with communication in the workplace and in life.

The book opens with a summary of what the book covers, which is incredibly helpful in guides like this because not only does it let you know what you will learn but allows you to find what is most relevant to you. The first chapter was particularly interesting for me because it addresses how difficult people are clueless about what they are doing and who they are. This is important to realize, as it was for me, because a lot of the frustration comes from the thought that difficult people are doing it on purpose.

If you find that you are dealing with someone that is difficult, or have a nagging feeling that you may be that difficult person, I think this book is an important read. Even for students or readers interested in psychology or sociology. While reading this book I came to several realizations, the one stated earlier and I also realized how, when communicating, it is important to remember that we all come from different places and understanding the experience of others can improve the way we interact with those around us. And I think that is what this book is about, understanding the experience of others.

I enjoyed reading this book as it was well written and informative, but what I wasn’t ready for, and was pleasantly surprised by, was how much I was going to relate to the information in this book. This book is about an important topic, but it is written in a casual tone, so it is an easy read. Whether you are a difficult person, or know a difficult person, this book will help you understand each other better.

Pages: 178 | ASIN: B01NCJM76V

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All Of My Human Fragility

Paulette Bodeman Author Interview

Paulette Bodeman Author Interview

The BreakAway Girl: Secrets of a Tantric Yogi is a memoir about your life and how you found peace through hard times. What was the inspiration that made you want to put your story into a book?

Great question. As I mention in the book I’ve been blessed over the years to have the privilege of teaching yoga to so many remarkable students. As a result, in many ways the book is a response to questions I’ve been asked over time. I also believe it’s important that as a teacher you’re seen as a human being. Who can be just as frightened at times, unaware at times, and who may have struggled with insecurities just like the person next to you on the mat, or in front of you at the grocery check-out. It’s all part of this human embodiment.

What I enjoyed was that you didn’t shy away from retelling the difficult moments in your life. Was there anything that was difficult for you to write about?

Ha – yes! Quite honestly revealing all of my human fragility was difficult. It’s not easy to rip open your heart and expose your vulnerabilities so intimately. Knowing that most likely there will be judgement and commentary. Yet, as a writer it’s how I make sense of my world. I teach the whole of yoga, not simply poses. So, for me it’s a way that I’ve learned how to not spiritually by-pass and one way to be self-accountable. By doing that I’ve also learned, that in the right context, you allow others to see that they are not alone in the messiness that is life. And hopefully they feel more accepting of their own cracks and breakaways.

Writing a memoir forces you to look back and analyze life choices. Do you see things in your life differently now that you’ve written about it?

I love this question. I could write a lot about this, but one main analysis is that I’m more forgiving of myself. I realize that I was doing the best I could at the time. However mis-guided it might look like in retrospect. Plus, I’m even more grateful that I finally found my way to the path of yoga that continues every day to help me step more fully into my own essence.

This book is inspirational as well as functional in that you give some yoga pose instruction in the back of your book. What do you hope readers take away from The BreakAway Girl?

I hope that readers are inspired by my story of self-reflection, and ultimately as I see it, redemption. If they recognize themselves in any small way, I hope that my story might provide insight and motivation into their own breakaways. And to never give up on themselves. Also, if a reader is searching for a tool or a modality that might move them forward perhaps it is yoga – the myths, meditation, mantra, or asana might just be that something that will support their spiritual growth and personal transformation.

Author Links: TwitterFacebookWebsite | Instagram

Paulette Bodeman is a certified integrative life coach and an Anusara® certified yoga teacher and trainer. When Paulette’s students asked her if she’d always “had it all together”, The BreakAway Girl – Secrets of a Tantric Yogi, was born. Through self-reflection, a sacred yogic practice, Paulette realized that she’d had many significant “breakaway moments” – moments when she made conscious decisions to change her life. Throughout her 20+ years of study, Paulette moved through many phases overcoming numerous personal challenges.

The BreakAway Girl is divided into sections that she named for the Hindu Goddesses – Kali, Saraswati and Lakshmi. Only through introspection was Paulette able to understand the meaning the goddesses brought to her life, and how their energetic archetypes supported her personal growth and transformation. In keeping with a relatively new breed of contemporary writing, part memoir – part self-help, Ms. Bodeman reveals with raw honesty and humor the secrets that held her hostage and the secrets that helped to set her spirit free. While she writes with fearless determination from the trenches of personal experience the author’s ultimate message is not only universal, but life-affirming.

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Embrace Adversity

Annella Metoyer Author Interview

Annella Metoyer Author Interview

Dare to Be the Change tells the story of your life and how you overcame adversities to be the change you wanted to see in the world. Why was this an important book for you to write?

It was important for me to write this book to give the readers a glimpse into some of the adversities that women and people of color face in corporate America. More importantly, how to embrace adversity and make it your advantage by becoming the voice for others.

You grew up in a small town in Louisiana, in a time where racism was prevalent in the community. How has your perception changed of that time and place now that you’re an adult? 

I do not feel my perception has changed now that I am an adult. However, as an adult, I do understand the WHY behind why some things happened.

 I found this book to be inspirational and motivate me to help others seek change. What do you hope readers take away from your book?

Since the book published, I have received countless emails, phone calls, text messages from all cultures. The book is doing exactly what I hoped it would do. First, giving individuals a platform to talk to each other about a sensitive subject versus talking at each other. Secondly, it’s an opportunity for each person to tell their own story. And finally, its reenergized individuals to stand up and be the voice in the room.

What is the next book that you are writing and when will it be available?

My next book Stronger than Fear is a children’s book scheduled to be published late summer 2018. It’s about a boy named Christopher and his dog Loki experiencing bullying by members of their species.

Author Links: GoodReadsTwitterFacebookWebsiteLinkedIn

 In Dare to be the Change, Annella Metoyer courageously shares the details of her life’s challenges, her family’s dedication to positive change as well as offers hope for readers through her struggles and accomplishments. Starting with the integration of her small town public school, she encounters a life-changing experience that sets her on a path of “being the change.”

Not only did she face the challenges when women were not the voice in the room, but she also did so as a person of color. From coworkers to disgruntled customers’ discrimination, she lived the evolution of attitudes. With each adversity, she became more determined to take the challenge and turn it into an advantage.

Annella Metoyer was blessed to experience many firsts. She was the first person of color employed by a local bank and ultimately became the City President for a large corporate bank. Her journey later took an unexpected turn when she transitioned from employee to entrepreneur.

Dare to be the Change will resonate with anyone that has ever faced adversities. As you read the story, you will rejoice in the strength that Annella finds within to help others and to make this world a better place.

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We Need Not Face Our Journey Alone

Anthony Maranise Author Interview

Anthony Maranise Author Interview

Cross of a Different Kind dives into the relationship between cancer and Christianity. Why was this an important ‘field guide’ for you to write?

“I’ve felt my own sort of ‘calling’ to research, teach, and write about matters of the heart and soul, particularly through the lenses of Judeo-Christian theology for more than 14 years now. For 21 years, I have been a cancer-survivor. Without a doubt, I believe my own cancer-experiences have shaped my faith and personal investment in the academic areas I study and write about. That said, Cross of a Different Kind is not a purely academic text in theology and spirituality – I mean, yes, it is these things, but it’s also a self-help guide. I’ve personally experienced all three possible ways that a person can experience cancer. I’ve lost loved-ones to it; I’ve personally fought my own battle against it; and now, I live as a survivor. Those three means of experiencing cancer form the three parts or sections into which the book is divided. In my years of academic study and personal application, especially as both a chaplain and cancer-coach, I’ve seen and experienced firsthand how great the spiritual and existential struggles can be for persons facing cancer in any of these ways. I know their struggles and empathize wholly because I have lived them myself. Faith for me is much more than just a provision of comfort or hope based in naively following a mythic figure. Faith, for me, is the reason I live and love. I believe that, if in the midst of the gargantuan trials and calamities of cancer, persons can cling to their faith, and somehow derive strength from it, that they will find peace in their struggles so that no matter how it turns out – and of course, we pray for survival in all cases – they will know and feel the certainty of love’s triumphant power. This book is about assurance… and not necessarily the assurance of faith alone, but that others have gone through, are going through, and will go through the same things. It’s a reminder that we need not face our journey alone.”

Each year 12.7 million people discover they have cancer. What is a common misconception you find people have about cancer and faith?

“Perhaps one of the wisest persons I know is my theological mentor and former professor (now friend) from both undergrad and grad school. This man is a brilliant theologian and I aspire to be like him as a theologian myself. He once told me, when I was going through a very tough time, something that I believe applies directly to this question. He said, “Anthony, I know that you know there is a difference in knowing something and believing it. You have to ask yourself if what you know is also what you believe.” For so many persons of faith who discover that they have cancer, the enormity of doubt, fear, despair, and hopelessness sets in like a rock tied around someone’s waist in a storm-ravaged sea. It quickly takes persons under. If not instantly, over the course of one’s treatment or the witness of such should they be accompanying a loved-one through cancer, that once indomitable faith in which they were certain begins to be tested, tried, and, in some ways even weakened. When this occurs, I have spoken with many who believe, this is a sign of God’s anger with them, absence from their life, or denial of their devotion to the Divine. This is perhaps the most common misconception I’ve ever encountered. As a Christian theologian, I often study the writings, philosophy, teachings, and associated commentaries surrounding the exemplar of Christianity, Jesus. Even Jesus Himself experienced doubt, isolation, despair, physical and emotional struggle. From the Cross, He cried out, “God, why have you abandoned me?” How often we feel in our own weaknesses that we are so far from God and God’s mercy, comfort, and love when we are struggling! Jesus struggled and had the same sort of experiences. We are in good company. But, here’s the kicker in both a spiritual and theological sense (in fact, this idea is the basis and is further expanded upon in Chapter 10 of this newest book): At the moment when Jesus was at His weakest point and questioned the Father, “Why have you abandoned me?,” God the Father could not have been any closer to Jesus. At that moment when in pain and agony, Jesus asks such a question, His Father had vacated the Heavenly Throne and was, in fact, fully One with Jesus Himself. Very God of Very God had not abandoned His Son to suffering, but was suffering with, in, and through Him. And the same is true for each of us! When we suffer and doubt and feel weak in our faith, it is in those moments that God is not passive, removed, or distant from us. He could not be closer to us.”

National Cancer Survivor’s Day is the first Sunday in June. Do you have any events planned?

“An excellent question. Thank you for that. Many people don’t know that there is a day to honor all persons considered cancer survivors. I should note that in cancer survivorship, a cancer survivor is a person, yes, who has attained remission or cure from their illness, but it extends also to current fighters who survive day-to-day; as well as to family members whose loved-ones have passed, but, for the love, memorial, and honor of their loved one, live on in spirit, metaphysical reality, and memory. Cancer survivor’s day, then, is for all of us who are cancer-touched persons. And indeed, I do have an event planned. I will be offering my 2nd book-signing event and presentation in New Orleans, Louisiana on Sunday, June 3rd from 1030AM to noon at St. Jude Hall (next to The International Shrine of St. Jude) on North Rampart Street. All are welcome to attend. 100% of all proceeds from the sales of my book (not only at this event, but always, including online purchases) directly benefit the institution responsible for saving my life from cancer, St. Jude Children’s Research Hospital in Memphis, TN). It is truly an honor for me to sign this book and present it again on National Cancer Survivor’s Day. I don’t believe in coincidences, but instead in divine providence so I know it must be for that reason that when I was planning this signing with the person who will host me, we set this date before we even realized it was Cancer Survivor’s Day for 2018. Totally amazing!” 

In this book you describe your childhood battle with cancer and the feelings surrounding your family. Was there anything that was difficult for you to write about?

“Absolutely; but, of course there would be given the content and nature of the book. I’ve written 4 other works aside from this one as my 5th, but I whole-heartedly believe this one to be, and so refer to it as, my “labor-of-love.” The content dredged up a lot of tough memories from my own cancer-experiences from childhood as well as some of the emotional and traumatic after-effects that I deal with even now. Plus, I would think upon persons I have personally loved and lost to cancer and in other situations. During the time of this book’s composition and editing, I lost two persons I very much loved in the span of 5 months while also needing to complete grad school. I lost a best friend to a much unexpected passing and the woman I thought at the time I would have married to an emotional distance. These things were very difficult to power-through when writing contents that are already so emotionally weighty. However, these experiences actually helped me personally relate to the depth of loss and suffering from loss that so many in the cancer-affected community often feel. I think that really shines through in the pages of this book. My ex and I continue to have a cordial and positive relationship now, which is itself a blessing, because we truly recognize a significant goodness in one another. I mention this because I even dedicated this newest book to both of these persons I lost. In that way, I am reminded that incredible good (this book and those it will help) can come out of the deepest possible pain, sorrow, and shame.”

Author Links: Twitter | Publisher | WebsiteLinkedIn

CANCER: with often abrupt and unwelcome entry into human lives as well as profound multi-dimensional impact, such an illness is, for many, considered to be a ruthless thief, intent on stealing not only joy, but life itself. Of course, even as cancer attempts to steal life and captivate those under its hold, lest we forget that as powerful an adversary as it may seem, it is no contestant against the power of the One who “has come to set the captives free” (Luke 4:18) and who is Life itself (John 14:6) and its Source.

Cross of a Different Kind: Cancer & Christian Spirituality draws upon the richness of Christian spiritual theology with the aim of rejuvenating hope within and imparting eternal Truth to all persons who have been “touched” by cancer in any of its wicked forms. Divided into three parts addressing those who have lost loved ones to cancer; those currently confronting their diagnoses; and survivors, this book serves as both a “spiritual field-guide” as well as an informative, yet practical helpmate to ensure all facing such adversities that they are never alone in their journey.

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Literary Titan Book Awards April 2018

The Literary Titan Book Awards are awarded to books that have astounded and amazed us with unique writing styles, vivid worlds, complex characters, and original ideas. These books deserve extraordinary praise and we are proud to acknowledge the hard work, dedication, and imagination of these talented authors.

Literary Titan Gold Book Award

Gold Award Winners

Faery Sight (Faerie Legacy Series Book 1) by [Bossano, Patricia]Cradle Gift (Faerie Legacy Series Book 2) by [Bossano, Patricia]

Nahia (Faerie Legacy Series Book 3) by [Bossano, Patricia]Sam's Theory by [Mendivel, Sarah]

Agile Scrum: Your Quick Start Guide with Step-by-Step Instructions by [Graffius, Scott M.]How to Get Your Screen-Loving Kids to Read Books for Pleasure by [Newton, Kaye]

Dare to Be the Change by [Metoyer, Annella]The BreakAway Girl: Secrets of a Tantric Yogi by [Bodeman, Paulette ]

Did I Say Never?: A Stepparent’s Emotional Journey with her Special Needs Son by [Nugent, Kim]

Literary Titan Silver Book Award

Silver Award Winners

The Three Lives of One by [Mooney, Lesley]Beyond Sun and Shadows by [Mooney, Lesley J]

Nights Arose by [Roche, Andrea]The Congress of Rough Writers: Flash Fiction Anthology Vol. 1 (Congress of the Rough Writers Flash Fiction Anthology) by [Mills, Charli, Amore, Anthony, Bell, Georgia, Black, Sacha, Colvin, Norah, Fanning, Pete, Ferry, C. Jai, Glaessner, Rebecca, Goodwin, Anne]

Finding Balance and Forgiveness through Chakras and Art by [McCallum, Teresa]

Alterni (The Alt-World Chronicles Book 1) by [Somerville, Sunshine]How We End Up by [Wells, Douglas]

 

Visit the Literary Titan Book Awards page to see award information and see all award winners.

 

Outlawry

Dr. Jerry Hammersmith Author Interview

Dr. Jerry Hammersmith Author Interview

Letters to Mary Susan chronicles the life and adventures of a Missouri outlaw that is in prison for manslaughter and is trying to reconnect with his daughter through letters. What was your inspiration behind this story?

The book’s main character, Jim Howard, was one of my father’s boyhood heroes and he’d retained “Jim Howard stories” for over 70 years. I’d promised him, in 2002 to make these stories central to a book with Jim Howard as its main character.

This is a great historical fiction novel that got a lot of the details right. What kind of research did you do for this novel to keep things accurate?

I did a lot of online and library research re: pre-Civil War, Civil War, post-Civil War “outlawry (“guerilla warfare”), Cattle drives, the rise of Montana outlawry and the “Wild Bunch,” Big Muddy outlawry, leading to personal interviews and old newspaper/library reviews regarding homesteading and personal interviews with prison personnel regarding prison characteristics as well as older individuals with recollections of the Prison Chaplain’s, Howard’s lawyer’s and Howard’s daughter’s roles in his release from jail.

What I liked about James’s character was that he held nothing back and didn’t try to cast himself in a good light, just told it like it is. What themes did you want to capture while you were writing his character?

That redemption and a new start is possible for us all.

What is the next book that you are working on and when will it be available?

A book of poetry that I hope to have ready before the end of this year.

Author Links: GoodReads | Facebook | Twitter

Letters to Mary Susan: From her Outlaw Father by [Hammersmith, Jerry]A historical fiction that draws the reader into the near past

In his historical novel, LETTERS TO MARY SUSAN, Jerry Hammersmith chronicles the life and adventures of a Missouri outlaw, James Marion Howard. The novel is narrated by an aging Jim Howard as he begins to serve a sentence of fifteen years for Manslaughter. His lonely prison cell in the newly built Saskatchewan Penitentiary in Prince Albert is the impetus to repent and reconnect with his past.

Through Jim’s reflections and letters to his long-estranged daughter, Mary Susan, the novel becomes a chronicle of the life of a Missouri outlaw who fled post Civil War America, leaving behind his wife and family and seeking escape from the law by racing across the western states, robbing stage coaches, trains and banks, until a posse chases him across the 49th parallel and into the newly formed Saskatchewan, Canada. He finds a new life and becomes a citizen of Canada after fulfilling the homestead requirements and establishing a new identity there.

As Howard recalls his outlaw past, Hammersmith leads the reader into the saga of the American Civil War, the tragedy of post war devastation and the flight of an insurgent guerrilla on the run to homestead in the ‘promised land’ of Canada. The surprising identity of that outlaw and his place in the small community of Teddington, Saskatchewan provides a tale of adventure, mystery and passion.
The twists and turns of this amazing story offer a glimpse into the ravages of the Civil War and the aftermath of the brutal and senseless vengeance that stole the lives of many young men. It leads the reader to an understanding of the path of a man’s choices and the hope that redemption is possible for us all.

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Did I Say Never?

Did I Say Never?: A Stepparent’s Emotional Journey with her Special Needs Son by [Nugent, Kim]

Did I Say Never is the first-person account of one woman’s life as stepmother to a son with special needs and the many ways in which he has blessed her life. Kim Nugent’s open and honest recounting of Brooks’s struggles includes her introduction into his life, the battle to find facilities capable of meeting his needs, and her family’s own triumphs over even the smallest of Brooks’s accomplishments. Nugent writes poignantly regarding her stepson’s progress throughout the years and the dedication and persistence required to provide Brooks with the best possible carparee as he matures.

Life has a funny way of making us rethink all of our absolutes. Kim Nugent is no stranger to this phenomenon. Having declared she would never again marry and never needed to consider the ramifications of dating a man with children, Nugent finds herself falling headlong into a relationship with her soulmate–and his children. The author’s descriptions of her love for her stepchildren and the great lengths to which she has gone to fit successfully into the role of stepmother are raw and touching. Her experience is relatable, and she offers readers more than just a peek into the process which has dominated her life.

As a mother and a teacher, I can appreciate Nugent’s methodical approach to meeting her stepson’s needs and the joy experienced when he meets each milestone. The time, effort, and devotion she shows Brooks is astounding. Nugent shares with readers a step-by-step list of instructions for helping meet his needs. She, literally, leaves nothing unaddressed. From his most basic day-to-day needs to interpreting his attempts to communicate his feelings, Nugent takes into account any and every situation in which a caregiver or family member might need advice when dealing with her son. Her family’s pride and elation upon hearing Brooks’s first word is clear to the reader. You cannot help but smile as you read and feel the warmth emanating through Nugent’s words.

I highly recommend Did I Say Never to any parent of a child with special needs, any parent struggling to come to terms with a difficult diagnosis, or teachers seeking to better understand parents’ daily battles to maintain a daily routine while, at the same time, enriching their child’s life. Nugent offers something to readers most of us are incapable of imagining in regards to raising a child with special needs–the whole truth and nothing but. Parents and teachers alike will welcome the honest delivery and upbeat attitude from Nugent.

I am giving Did I Say Never, by Kim Nugent, 5 out of 5 stars. Watching Nugent on her journey of self-discovery and seeing her stepson overcome some truly overwhelming circumstances makes for a wonderful reading experience. Not to mention, Nugent provides readers with an extensive and meticulously detailed list of needs and behaviors helpful to any caregiver or family member.

Pages: 150 | ASIN: B071XDJZK6

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I Came to Know Him

Todd Richard Johnson Author Interview

Todd Richard Johnson Author Interview

Fathering the Fatherless tackles the important issue of fatherlessness and how it affects children and society. Do you feel that fatherlessness will become a bigger issue in the future?

Fathering the Fatherless book was and is to shine a light and to spark interest for the reader to go on there own personal journey of looking.

How has your faith helped you come to terms with fatherlessness?

Far as my faith it has helped me realize there prayers and the word of God The Holy Bible that I came to know Him as Abba Fathering now my book is to get you to ask yourself am I doing my very best and does God love me more than anything else and yes he does.

You use many facts and figures in your book. Was there a statistic that you came across that surprised you?

There was a few statistics I feel under and I was surprised.

What is the next book that you are writing and when will it be available?

My next book should be out this year from Author House Fathering The Fatherless 2nd Edition more information new chapter on psychological aspects of a fatherless home and more details other chapter.

Author Links: Website Twitter Facebook GoodReads Google+

Fathering The Fatherless deals with Fatherless in the home’s & how affects children in the home & what we can do to change. It’s a short read and aimed to open your eyes and heart, to get you asking and thinking.

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The Ties That Bind: From Slavery To Freedom

William Bowie a slave and skilled carpenter along with his family were freed by the will of Roderick McGregor of Prince George County Maryland in the year 1858. Fifty- Five years later in 1913, his grandson William Augus Bowie and John Whitelaw Lewis co-founded the Industrial Savings Bank in Washington DC and together they would make important and lasting contributions to the African-American community of Washington. Thomas and John Vreeland Jackson were manumitted by Richard Vreeland in 1828 in Bergen County NJ. Oystermen by trade they would go on to become two of the first black property owners in Bergen County and conductors of the Underground Railroad who helped thousands of slaves to escape to freedom. In 1823, Joseph VanArsdale was freed by the will of Abraham VanArsdalen in Somerset County, New Jersey. Joseph would become one of the earliest black property owners in Princeton, New Jersey. This is their story in Slavery and Freedom.

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The BreakAway Girl: Secrets of a Tantric Yogi

The BreakAway Girl: Secrets of a Tantric Yogi by [Bodeman, Paulette ]

Life is filled with challenges and for people with crippling anxiety it is worse. That anxiety feeds depression, and the two together can define and break a person down, or they can adapt, find ways to manage it and thrive in life. The BreakAway: Girl Secrets of a Tantric Yogi by Paulette Bodeman is Paulette’s memoir’s. Her story ranges from early in life to after her child is grown and an adult himself. This collection of her memories works like the human brain, it isn’t linier, rather the memories flow back and forth leaving imprints on the reader. Throughout the book Paulette slowly discovers yoga in a variety of forms before finding her place, at the end of this book she shares her knowledge with information on how to mediate, yoga poses, and how to embrace your own BreakAway moments in life, be them big or small.

Paulette Bodeman decided when she started writing this book that she was not going to just include all the good points or put a happy twist on her life moments. She promised herself to include all the ugly moments, all the hard memories, from addiction, divorce, depression and loss. They were not written with caveats that ‘oh this made me a better person for living through it’. Instead it is just raw emotions. It is real life and despite the jumping from one memory to another often not in chronological order, it is captivating to the reader. Some people will be frustrated by the lack of cohesion from one memory to the next; but I found it relatable and it gave me a better understanding of her. When I think back in time to my own memories it is a jumbled road, and those pieces all fit together in my own broken puzzle, that is what this book reminds me of. You don’t put a puzzle together left to right, you fit them together as you find them and once done you have a complete picture.

Much of the book focuses on her finding herself though her experiences and how they all led her to where she is now. But written in her style that path isn’t clear. In the last part of the book she explains her views on BreakAway moments, big and small. She talks about how they are the defining moments in your life that you may or may not even reorganize as being a defining moment. This last part pulls together everything she wrote. The inclusion of mediation suggestions, yoga poses, and spiritual healing ideas just completes the book. You start reading about her chaotic and disjointed life and end with a guide on how to find your own path through your own chaos.

This is not your traditional yoga book, it is not your traditional book on finding inspiration in life or how to better yourself. It is not a self-help book you pick up and read step by step to find your perfect balance. It is a book that will inspire you, give you bits and pieces you can relate to and give you suggestions on finding your own inner peace at your own pace and discovering your own BreakAway moments and how they have defined you.

Pages: 226 | ASIN: B079NCH83G

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