YOU Yoga takes readers on a wonderful journey into mindfulness and self-discovery. It follows the rhythm of yoga as a way for children to connect with their hearts and find their inner light. The story moves through gentle rhymes that guide readers to breathe, stretch, and listen within. Each page feels like a warm reminder that calm and peace live inside us, waiting to be found through stillness and love.

I really liked how simple and soothing the language is. It doesn’t try too hard, and that’s what makes it work. The words flow like a lullaby, and there’s a kind of cozy calm that permeates the book. The imagery feels familiar yet magical. It’s like being told that everything you need is already there, you just have to notice it. That message hit home.

The illustrations by Yulia Potts make everything come alive. They glow with color and warmth. The charming watercolor illustrations perfectly capture each moment with whimsy that is suitable for a young audience. The story feels more like an experience than a traditional narrative. It’s not about a plot, it’s about a feeling. And that feeling is peace.

I’d recommend YOU Yoga for parents who want to introduce mindfulness and self-love to their kids in a gentle way. It’s a perfect picture book for bedtime, classrooms, or yoga sessions with little ones. Adults might even find themselves taking a deep breath while reading it. It’s not just a children’s book, it’s a reminder for all of us to slow down, breathe, and shine a little brighter.

Pages: 26 | ISBN:979-8-89138-690-7