In I Decided, Wahiba C. Rekkab presents an inspiring narrative of personal transformation, emphasizing the profound impact of mental perspective on physical health and well-being. The book traces Wahiba’s journey from a determined child aspiring to make her parents proud, through the challenges she faced after relocating to France post-marriage. Battling isolation, discrimination, and health issues, Wahiba’s story takes a pivotal turn upon discovering the vital link between mindset and health.

The blend of a personal narrative with practical insight makes this book particularly engaging. Wahiba not only shares her compelling story but also offers valuable guidance on reshaping one’s attitude toward life. A standout feature of the book is its focus on positive affirmations. Phrases like, “I am pure light. I am pure love,” resonate deeply, suggesting a transformative power in nurturing a positive self-perception.

Wahiba’s self-awareness is a central theme in the book. Her detailed account of both her professional and personal life, coupled with an introspective examination of her mindset, presents a journey rich in knowledge and understanding. I feel this aspect of the book will particularly appeal to migrants and those feeling out of place in their environment. Wahiba’s experience with cultural restrictions, such as being discouraged from wearing her hijab, offers relatable content for readers facing similar challenges. Furthermore, the book delves into the importance of not neglecting one’s aspirations, illustrating how such neglect can have far-reaching mental health implications. This insight underscores the book’s overarching theme: the essential role of self-understanding in leading a fulfilling life.

I Decided strikes a balance between heartfelt storytelling and motivational guidance. Wahiba’s language is straightforward yet emotionally powerful, effectively conveying her experiences of sadness and other adversities. The book stands as a beacon of hope and practical advice for readers confronting similar health challenges, affirming the importance of a positive, health-oriented mindset.

Pages: 186 | ISBN : 978-2-9589304-0-0