Leo Gets His Nighttime Zzzs follows a busy boy and his diverse group of friends as they discover the power of teamwork and relaxation to overcome sleepless nights. What was the inspiration for the setup of your story?

All our Kids Can Club Collection stories are inspired by the fact that children often face difficult problems and emotional struggles as they grow up. They can feel helpless and believe no one else shares their challenges. We felt it was important to introduce young readers to characters who are experiencing the same issues they are and then find the strength and motivation to seek solutions and share these solutions with others.

Leo’s problem, his losing sleep at night because his mind fills up with Important Things to Remember and Worries, reflects a common childhood struggle. A review of literature reveals that up to 25% of children experience difficulties with sleep. Research studies have demonstrated that the Progressive Relaxation exercise (our “Scrunch Up Five – Unscrunch”) is an effective relaxation-promoting tool.

We want young readers to see themselves in the Kids Can Club kids. Leo, Clementine, Clara, Iris, and Nico are each unique, with varying ethnicity, backgrounds, skills, interests, and styles, and are also relatable to so many real kids. Both the child and adult characters in our book series are based on people we know, our own experiences, families, and friends.

What was the process of collaborating with Dana Regan to create illustrations that enhance the story?

We worked with Dana on our first book, Clementine Gets UNSTUCK! (published in 2022) and were so excited she partnered with us again in 2024 for Leo Gets His Nighttime ZZZs! Dana is an amazing artist and has so much experience with the book printing and publishing process. She not only illustrated our stories, but she also developed the layout and created the final files to the publisher’s specifications for both Paperback and eBook versions.

For both stories, we connected with Dana and provided her with a detailed character background/description document and the manuscript, along with our general thoughts about pagination and visuals. We also discussed font choices and variations for emphasized words and phrases. Dana provided us with an initial sketch version, then, after we reviewed, color versions with pages and text outlined, adding so many of her own amazing ideas! We had multiple rounds of reviewing, proofing, and commenting, with Dana always open to feedback. Due to busy schedules, it took about eight months from when we sent the initial manuscript to Dana to the date each book was published.

We are so appreciative that Dana takes the time to really understand our characters. This is reflected in the wonderful details she includes in her illustrations. We are lucky to have Dana on our Kids Can Club Collection team!

What were some themes that were important for you to explore in this book?

Through the personal experiences of the Kids Can Club kids and their club Missions, described in the first pages of Leo Gets His Nighttime ZZZs, we wanted to engage young readers and introduce them to multiple themes: 1) Universality-that we all share similar challenges, thoughts, feelings and are not alone with our struggles; 2) Empowerment and Agency-that we have the strength and ability make positive changes in our lives and environments; 3) Empathy-understanding and considering the feelings of others; and 4) Teamwork-learning that we can do so much for others and our community if we work together.

Can you share more about the Kids Can! series and its mission to empower young readers?

Our Kids Can Club Collection will continue to grow, with characters facing additional childhood challenges and finding THEY CAN find solutions for themselves and others. We are planning for a series of at least five books. Our series mission currently expands through our KidsCanClub.com site. Here we offer free activities, games, and additional wellness exercises. We also show kids (with the participation of their trusted adults) how to start their own Kids Can Club.

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