Finding Yoyu is a heartfelt and insightful exploration of how a single Japanese concept, “yoyu,” can transform the way we navigate life’s challenges. Marci Kobayashi blends personal anecdotes with cultural wisdom to introduce this idea, which refers to the leeway or reserves we need, be it time, energy, or emotional space, to handle life’s ups and downs. The book is part memoir, part guide, and entirely relatable, offering practical advice to cultivate balance and abundance in various aspects of life.

What I loved most about this book is how Marci’s stories feel so personal and honest. Early on, she shares how she managed her father-in-law’s Alzheimer’s while supporting her husband through cancer treatment, a time of overwhelming pressure. Instead of sinking into despair, she learned to “take a mini runaway,” or “puchi-iede,” for moments of solitude and renewal. Her vulnerability in admitting she didn’t always handle things gracefully made her triumphs feel even more inspiring. The practice of embracing micro-moments to recharge felt like a revelation, especially when she described the simple act of breathing for five seconds as a way to center herself.

The writing is approachable, conversational, and peppered with cultural insights that elevate the narrative. Marci’s explanation of the kanji behind “yo” (overflow) and “yu” (abundance) gave depth to what might otherwise seem like a simple concept. Her real-life example of negotiating caregiving duties with her husband, Akira, stood out as a lesson in communication and compromise.

I found the breakdown of the seven types of yoyu (time, energy, money, space, capability, emotions, and spirituality) and the examples provided to be illuminating. The inclusion of specific practices, such as the “Dozo Gratitude Walk,” keeps the reader engaged and encourages action.

Finding Yoyu is a gentle companion for anyone navigating tough times. I’d recommend it to caregivers, busy professionals, or anyone feeling stretched too thin. This book encourages us to pause, assess, and make space for the things that matter most. Marci’s voice is like a trusted friend reminding us that with a little yoyu, even the hardest days can become more manageable.

Pages: 191 | ASIN : B0DVR47PYB