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Successful Recovery and Relapse Prevention

Successful Recovery and Relapse Prevention by [Bill McCausland Ph.D.]

In the year 2000, 12.4% of the deaths worldwide stemmed from drug and alcohol abuse. This problem is a global pandemic with prevalence higher than diabetes. It is estimated that about 5% of the global population suffers from this problem. In the 1700’s, addiction was declared a disease.

Bill McCausland has outlined every step in the recovery process. He has done a fantastic job of explaining every step in the recovery process, provides a solid understanding of the principles, and talks about the three types of recovery.

The book gives an important tip on the use of denial. It is never intentional. An addict rarely knows they are using denial as a tool for maintaining the relapse. The discusses the difference between a slip and a relapse and assures you that the key is in recognizing each for exactly what it is and taking the necessary steps to getting back on track.

The comforting part is that neither a slip nor a relapse should exclude you from trying to get and stay clean. These could act as motivators to work harder and more consistently. The book reiterates that being in recovery is not recovery. You have to work at it every day of your life. This book does a great job of dispelling myths that could easily discourage you from trying.

This book makes it clear that family and friends are an integral part in the recovery process and building a support system for the recovering addict. I really liked how this book explains and encourages the development of this support system. Motivation from the system is great but essentially, the decision to clean up lies with you. These grounded observations are the many gems in this book.

For a book about addiction and recovery, it’s very engaging. The information is clear, concise and to the point. It gives the reader questionnaires and real world examples that fit the lessons therein, and provide an overall path through the recovery process. There is frequent use of familiar AA sayings and quotes, but it never becomes overwhelming. It feels like having a an AA meeting ready and waiting for you on a bookshelf.

Successful Recovery and Relapse Prevention is not an instructional booklet but a guide. It helps you understand the recovery journey better. The author is not condescending or judgmental. He does not discourage or admonish. The tone is very friendly. Every word sounds like it comes from a place of concern for the recovering addict. The concepts of the recovery process though difficult, are made much easier and actionable by Bill McCausland.

This book is useful to all stakeholders in the journey of recovery and will increase the chances of success at staying clean.

Pages: 140 | ASIN: B01NALH57G

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I Have a Few Ideas Brewing

Diane Mae Robinson Author Interview

Diane Mae Robinson Author Interview

The Dragon Grammar Book succinctly covers everything from subject and verb agreement to dangling participles and misplaced modifiers in a fun and engaging way. What was your goal when you began this book?

My goal was to create an easy-to-understand and fun grammar book for a wider audience, from middle grades to adults, that would encourage the reader to want to read and learn grammar. As a writer, editor, and publisher, I often come across the same grammar mistakes made by adults, so I wanted the book to be a refresher guide for adults while being a learning guide for children.

What do you find people struggle with the most when learning the English language?

The English language is a complicated language to learn and even confuses seasoned writers on occasions. The thing I see most people struggle with is the proper use of homonyms, like your vs. you’re; and other confusing words, like when to use affect vs. effect. Second to that, punctuation seem to present a lot of problems.

What I liked most about this book was how it distilled ideas down to simple bits of information. What was the hardest part about writing this book so it’s understood by kids and adults?

Most books aren’t written for such a wide audience, so the challenge was in finding that middle ground where the writing would engage the entire group of readers. Personally, I appreciate simple explanations that don’t over explain, which led me to the idea that other adults might too.

Do you plan to create more educational novels like this featuring characters from your fantasy series?

Yes, I have a few ideas brewing, but the idea that keeps coming up front and center is to write my characters into a book about short-story writing. I’d like this book, too, to be for middle grades through adults. The characters are presently voting on the project, so we’ll see where that leads us.

Author Links: GoodreadsTwitterFacebookWebsite

The Dragon Grammar Book: Grammar for Kids, Dragons, and the Whole Kingdom by [Robinson, Diane Mae]Finally! An easy-to-understand grammar book with fun grammar lessons. 

The Dragon Grammar Book is the ideal grammar book for kids, dragons, and adults alike. From multi-award winning children’s fantasy author, Diane Mae Robinson, The Dragon Grammar Book introduces middle grades through adults to the basic rules of the English language with easy grammar lessons. Featuring the zany fantasy characters in the author’s The Pen Pieyu Adventures series, The Dragon Grammar Book is sure to be enjoyed by the whole kingdom.

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The Better Practices Guide to Change

The Better Practices Guide to Change by [Borysowich, Craig]

Change is important for progress. Change ensures that the business environment stays fresh. It puts the organization on a viable path to success. It breaks monotony.

Craig Borysowich covers a variety of business processes that are required to introduce and manage change. This book will arm the reader with the necessary skills to ensure they can effectively and successfully effect change in the organization. This book covers a range of business related issues and factors that lead to the ease and improvement of performance in the business environment.

Whether one is instrumental in the introduction of change or merely a supporter, they need to understand the unintended consequences of change. There is need to understand how to handle situations that could arise from the change and how to deal with the aftermath. Utilizing the tools found within this book will raise the chances of success for a change agent.

The Better Practices Guide to Change is filled with useful samples, examples, and templates that are directly applicable to the business environment.

The author does a good job of delivering the content in an understandable manner. The outline encourages better perusing of the material. The format is efficient and does not distract the reader from the subject at hand.  The worst thing about books in this genre is where the author gets braggy and condescending. The author does not commit that faux pas. He gives advice in a manner that leaves the reader feeling knowledgeable, smarter, and not stupid for not having known prior to reading.

Everything from the format to the material is deeply researched. One can tell that there is experience. The author does not try to aggressively force his ideas onto the reader but rather imparts knowledge for the taking at the reader’s discretion.

The subject has been exhaustively explained. All six sections cover different aspects of change in a way that leaves all questions answered. This book is like an elderly mentor. The author holds the reader’s hand through the sections, explaining each point and frequently pausing to check that they have understood. After reading this book, one will feel like they have just encountered their mentor through real world training.

This book takes on a very serious tone. It may at times feel more like a textbook than a guide. However, this is not a deterrent to the delivery. One will still get the message.

Craig has created a great reference guide. Often people who are responsible for the change process might have doubts about the change itself or doubt which route taken to achieve it. This book will help them review and revise if possible. It will affirm which plan is the correct one and therefore refresh one’s faith in the change. Change does not have to be a big scary ogre, and Craig ensures it is not.

Pages: 390 | ASIN: B078T1GW89

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A Peek in the Window

Stephanie A. Collins Author Interview

Stephanie A. Collins Author Interview

With Angel’s Wings is one mother’s raw and heart-wrenching account of her life with two daughters with special needs. I understand that this book was based on your life. What made you want to put your story into a novel?

I never meant to write a book. I wrote therapeutically through some tough times (which was helpful). Nurses and therapists who were in our home through those years read what I had written and strongly encouraged me to share our story. Well…all except for one physical therapist who said, “Be careful who you allow to read this; child protective services may be called.” That bit of advice certainly fed into any misgivings and concerns I had about publicizing our tale! After years of prompting, though, I took a deep breath, closed my eyes tight, and sent it out for the world to judge me to their hearts’ content. I’m glad I did. The most gratifying moment was when a mother of a toddler boy who has Wolf-Hirschorn Syndrome messaged me and said, “I happened to stumble upon your book. Before I read it, I thought there was no way anyone could possibly understand what I’m going through and how I’m feeling. After reading it, I went out and bought 3 more copies to hand out to my family members in the hopes that as they read about you they’ll better understand me.” That’s what it’s all about, right?

You describe every obstacle encountered as you come to terms with your daughters’ challenges. What was the hardest thing for you to write about?

Given the fact that I was writing therapeutically, I can’t say any part of our story was particularly difficult to write. Writing it down was what made things a bit easier. That being said, there are multiple parts that I still can’t read without crying (most of the marathon IV poke sessions, when Sarah [“Hannah” in the book] coded in my arms, when she got her I.O.’s…I could go on and on). The one section that I avoid reading whenever possible, and when I do have to read it, I feel physically ill, is the section about my “breakdown” (when I [apparently] threw the knife at my husband). There are so many things I would change if I had the ability to go back, knowing what I know now (not that I’d ever want to!). One of the biggest is the way I addressed my depression (or DIDN’T address, as the case often was). I now understand just how big a role depression (and PTSD) played in our story. I wish I had known more about it then, taken it more seriously…and cut myself a little more slack, which hopefully would have allowed me to relax a little more and address every other aspect of my life a little more successfully.

Hannah’s is diagnosed with Wolf-Hirschhorn syndrome. What are some misconceptions about this condition and how did you educate yourself on it?

Well, to have misconceptions, I suppose you’d have to have any concept at all. Not only had I never heard of the diagnosis, but very few people I’ve come across have ever heard of it, so finding out I was wrong in my thinking hasn’t really been a problem. Something I definitely understand now that I didn’t before is that within every genetic diagnosis there’s a spectrum – not all with the same diagnosis present the same picture. There are, for instance, individuals with Down Syndrome who you hardly recognize as having the disorder, who are quite independent, and those who are much more involved, who are completely dependent on the care of others. Wolf-Hirschorn Syndrome is no different. Some WHS kids are quite high functioning…Sarah is not; she’s at the lower end of the spectrum. I have to remind myself of that, sometimes, when I’m feeling guilty over burnout and other WHS moms are posting about what a JOY their son/daughter is in their lives (along with pictures of them going to prom or enjoying a trip to Disney World). Same diagnosis in no way equates to same experience.

Because there isn’t a ton written about WHS, a lot of what I’ve learned has come more recently, since the explosion of social media. This is the generation that specialists are looking to for data on growth charts and life expectancy. That means we don’t have information to look at, but we have a wealth of experiences shared by many families that offer some clues as to what to possibly expect or watch for.

This is an emotional book that, I felt, was honest. What do you hope readers take away from your story?

For the “general population” reader I hope to offer a “peek in the window” of a family living a life likely very different from their own. When the reader sees a medically fragile child on the street, maybe that child will be looked at with more admiration for his/her strength, rather than pity. Maybe if the reader comes across an autistic child, he/she will be a little more patient and a little less judgmental toward both the child and the parent, alike. It can also be just plain interesting to read about others facing challenges we aren’t. It’s the little details that make you say, “Oh yeah…I never even THOUGHT of that being an issue!”

For readers within the special needs community, I hope to offer hope that if I could find the light at the end of my tunnel, you can, too. I hope to offer companionship by way of admission to my own doubts, frustrations, struggles, and screw-ups. I hope that a fellow special needs parent will understand this book is me saying, “You are not alone. You are not wrong for the way you feel. This, too, shall pass. And you are stronger than you know. You can do this.”

Author Links: GoodreadsTwitterFacebookWebsite

With Angel's Wings by [Collins, Stephanie A.]

With Angel’s Wings is the true story of Laura, a young wife and mother of a three-year-old daughter. Her husband, Kevin, a marine, is deployed overseas, leaving Laura to give birth to their second daughter and handle the two young children on her own.

Thirteen days after the birth of her youngest, the pediatrician detects a heart murmur. That leads to just the first of multiple diagnoses for both of her daughters, sending Laura on an unexpected and emotional journey into the world of parenting medically-fragile, special needs children.

Right when Laura fears she will break under the incredible pressure, she encounters the beauty of true love, in a most unexpected and unconventional way.

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Divinely Beautiful Moments

Wendy Varga Author Interview

Wendy Varga Author Interview

Sacred Secret does a fantastic job of providing a better understanding of the power of the New Testament Covenant Meal. What was the inspiration that made you want to write this book?

I grew up as a pastor’s daughter. My parents pastor, and I now pastor with them. As I studied the Word of God, I found God revealing the power of His Blood to me and it became of vital importance in my life. While giving a message on Communion, I heard the Holy Spirit whisper to my heart, “This is more than a sermon, this is a book.” About a month later, I woke up with the first words and paragraphs of this manuscript running through my head. I knew it was the beginning of the book that He had spoken to me about.

I got a sense of your zeal for the subject in every page. What did you enjoy most about writing this book?

As I was writing about what God had shown me about His passionate Meal, I realized that every revelation was a special gift. Allowing me to share these moments with others intensified the divinely, beautiful moments graciously given from Him.

You provide in depth analysis of profound religious ideas that are supported with scientific explanations. What research did you do for this novel to ensure accuracy?

As God would reveal to me things that I had no previous knowledge of, I began to search for confirmation of the truths that I was shown. Sometimes the question would resound inside me for several weeks as I searched patiently, knowing that an answer had to exist. These pursuits always ended up confirming what God had shown me—because God is always accurate, specific, and precise.

What do you hope readers take away from your book?

I hope that readers come away from this book, craving the One who is the substance and power of the meal.

Author Links: Facebook | Website

IN POWER―THE TABLE WAS SET

IN PASSION―THE UNPRECEDENTED SACRIFICIAL VICTIM BECAME THE MEAL

POWERFULLY PASSIONATE & PASSIONATELY POWERFUL

Sacred Secret is a humble attempt to show the great power and hidden treasures of a meal of incredible potency while also revealing the never-ending passion contained in a meal prepared and set on a banqueting table of love.

This book will dissipate feeble conceptions of the blood by revelations of vivid manifestations and powerful effects contained in the sacred meal.

Do you know what you’ve been served?

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The Book of Self and How it Interrelates

Have you ever met a person for the first time and upon shaking hands experience a sort of electrical shock? Ever been inexplicably drawn to a particular person or animal? Energy is the chain that connects humans to the planet, heavens, animals, plants and other humans. By sharing the earth, energy is transferred through earth’s beings. Energy is the life force of all things. Water is energy. Water can exist in many different forms, which makes it the best conductor of energy. Water is quintessential to life. Without water, man surely will, for lack of a better word, wither. In the absence of water, plants die, animals perish and air becomes ‘unbreathable’. Water keeps the earth going.

The earth has layers; lithosphere, asthenosphere, upper mantle, lower mantle, outer core and inner core. The inner core is also referred to as the solar plexus, the hot centre of the earth. These layers vary in energy frequencies. Just like the earth, humans also have layers. Layers whose energy levels also vary. The energy that surrounds a person is known as aura. Aura is a worldly womb. The strength of this aura is determined by the mind. One’s thoughts can affect and direct their energy. The earth’s energy field protects it from cosmic disasters and solar flares. By the same principle, a weak aura leaves room for unhappiness and attacks on self. Based on the energy running through a person, they can be completely attuned to the cosmos or in utter incongruence. All these frequencies travel up the body to congregate and project like a beam through the third eye. This is a spot between the eyebrows. What importance is this information to human beings? How does knowing about energy and aura beneficial to the human race?

The Book of Self: A Thesis on Energy and How It Interrelates urges on the importance of following one’s intuition. Intuition is the natural Wi-Fi allowing communication between the mind and the universe to make accurate predictions. Floyd Williams also introduces the idea of sound and color being a language. The seven colors of the rainbow are ingrained in the threads of human psychological make-up. In his opinion, these colors should be integrated in everyday life as much as possible. The author reveals the secret to freeing one’s mind. A clear understanding of energy is essential in the quest to find true selves. A man’s true potential and power lies in their ability to let their mind run free and unencumbered. This book gives a prelude to this journey. The information in this book is a prerequisite in the study of life.

This book uses easily understandable illustrations to unravel the answers to life’s questions. The author properly illustrates how to properly treat life as the gift it is. In Floyd’s terms, “Life is the gift, everything else is a blessing”. The reader’s relationship with self and the earth will be enhanced upon understanding the information in this book.

Pages: 34 | ISBN: 1973368846

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Anam Cara: Your Soul Friend and Bridge to Enlightenment and Creativity

Humans are on a constant quest for self-actualization. We have a deep need to live in genuine serenity, to discover selves. People always seek to have full control of their mental faculties such that they can meditate without struggling too much.

Anam Cara: Your Soul Friend and Bridge to Enlightenment and Creativity will get one on the right path. To open the floodgates of creativity, one needs to have peace of mind and be free of emotional baggage. This audio book is a road map to using the soul friend to achieve these. The soul friend is a non-judgmental confidante who helps an individual live to their full God-given potential. The book urges the importance of the body in accessing the mind. The science of breathing is used as an example of how one can access their mind. By breathing properly, one relaxes and eventually accesses the deepest parts of their mind. The science of breathing is often used in meditation. One may argue that the soul friend would best be a therapist or religious leader but that defeats the purpose. The point of anam cara is candor and intimacy.

This book also guides the reader through the 42 confessions to the soul, these are essential in spiritual growth. Among the most important aspects of self-empowerment is selfless service. Glenville Ashby talks about being completely used up by the time of death. Giving oneself to the society with no expectations by doing the simplest of things like offering comfort to a troubled friend. Mr. Ashby also talks about thoughts creating reality. God would not punish his own creations by blessing some and leaving others in anguish. Humans are meant to create their own blessings through hard work. This is a very interesting point of view. It makes a lot of sense upon reflection. To further affirm his stand, Glenville talks about Hellen Keller and Stephen Hawking. Their outstanding positivity and contributions to the world are awe-inspiring. The author also introduces the master keys that unlock the portal to the soul. First on the list is gratitude. This is a testament to the adage; no man is an island. The responsibility to be genuinely grateful awakens a flame within humans.

Glenville Ashby has not written this book to malign other therapies but rather to give a counterproductive approach to enlightenment and creativity. The ideas in this book, supported by views from Buddhist principles and Christianity, will force readers to do a thorough audit of their lives. It calls for a shift in practice and thought. The book is well written and inspiring. It is a useful tool for one who seeks to put themselves on a path to true happiness and fulfillment. To live authentically and unencumbered by travelling back and experiencing the magic of humans’ true essence, the soul.

Quality of life is dependent on the choices one makes and the things they focus their energies on. Achieving self-actualization is a great place to start in seeking to live the best life possible. Anam Cara: Your Soul Friend and Bridge to Enlightenment and Creativity is a necessary audio book.

Listening Length: 2 hours and 27 minutes | ASIN: B01DCHO3XW

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Anam Cara: Your Soul Friend and Bridge to Enlightenment and Creativity

Anam Cara is a Celtic term meaning, “soul friend”. In the days of the Druids, an Anam Cara served as a confidante, an advisor, and confessor. This book reintroduces the power of having a “soul friend”. Today, we can enjoy this spiritual benefit. A soul friend listens, understands, and is never judgmental. By clearing one’s conscience, learning to let go, forgive, and atone, we experience the magical power of our soul. We are reborn and begin to realize our potential. This book teaches us how we can transform our lives by following simple but powerful teachings. Ashby offers the listeners minor and major keys to unlock their fullest potential. Minor keys include meditation and journaling, while some of the major keys are atonement and forgiveness. Eric Ober, media consultant and former president of CBS News, said, “This is a truly inspirational book on overcoming inhibitions and roadblocks in order that we maximize our creativity and quality of life.” University lecturer Dr. Jerome Teelucksingh said, “This unique publication will benefit persons who seek to rid themselves of emotional baggage and attain a peaceful mind.”

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A-C-T Like a Kid and T-H-I-N-K Like a Parent

A-C-T Like A Kid And T-H-I-N-K Like A Parent: What All Good Parents Need For Their Kids To Know, Learn And Understand

A-C-T Like a Kid and T-H-I-N-K Like a Parent, by C.S. Whitehurst and Katharine Shears, is a guide for preteens and teens as they enter the most difficult stages of their young lives. The authors present numerous challenging situations, looming questions, and advice for readers. Teen readers are given thorough explanations regarding basic life skills and the necessity in learning early to practice and demonstrate responsibility, showing and earning respect, and getting what they want through appropriate measures.

As a parent and teacher, I appreciate the authors’ detailed advice regarding parents’ feelings about their children. They take a close look at the way parents feel about others hurting their children and the difficulty we have in trusting others not to hurt our children. I was especially touched by the authors’ emphasis on the fact that we, as parents, do not want anyone to hurt our children and that includes the child himself. This is something I find, as a mother, very difficult to express at times.

Children, especially teens, struggle with their feelings toward their parents and question whether they truly understand them or not. Whitehurst and Shears stress that a parent, whether or not he or she has sought professional parenting advice, operates based on what he or she knows from past experiences. Helping children and teens realize that we, as parents, bring our own childhood into the parenting realm allows them to see the significance of the decisions we make–bad or good. The authors are open and informative as they explain parents’ varying strategies.

I realize that the focus of the book was effectively the parent and child relationship and the importance of understanding a parent’s point of view, but I would have liked a little more extensive explanation of the parent’s view of bullying. This is such a difficult aspect to drive home as a mother and a teacher. When children hear someone else explain the same information we have tried ad nauseum to explain, it is often more effective coming from another source. The authors have an excellent opportunity to further address this extremely relevant social issue.

The authors recognize that teens are more likely than not to encounter feelings of dishonesty, and be hit with the desire to hide their feelings and actions from parents. Part Three, Chapter 9 deals quite frankly with these feelings and helps the young reader understand the importance of growing into a trustworthy adult. In addition, the reader receives a thorough explanation of the directness appreciated by parents. In fact, the authors dedicate a great amount of their time to the concept of trust, which I appreciated greatly.

I am giving A-C-T Like a Kid and T-H-I-N-K Like a Parent is a wonderfully persuasive piece which is bound to hit home with teen readers. The authors have been careful not to write above the teen reader’s head, and they effectively touch on a variety of issues within one handy self-help manual.

Pages: 192| ASIN: B076GJLLQ4

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Just Another Girl’s Story

Just Another Girl's Story: A Memoir on Finding Redemption

Everyone must face their individual journey of life alone no matter the support system, or lack thereof. We have the opportunity to continue improving ourselves for a better future surrounded with love and happiness, even if many take what they currently possess for granted. In Just Another Girl’s Story, author Laura Eckert allows her readers to follow her as she goes through her ups and downs of life in her perspective. There are many things she’s experienced that could make someone judge, but the point of her sharing her life is what many can use as a testimony that life can get better. Through her eyes, we gain the understanding that we should not let our decisions define who we are destined to become. The most challenging part is embracing flaws, accepting the consequences, and learning from them.

There were plenty of emotions invoked through Laura’s writing style. While reading, there were times that had me shaking my head in bewilderment because of instances when she knew she was doing something wrong, yet continued doing so. One thing that stood out despite all of the obstacles occurring in her life, is maintaining her relationship with God, that shows pure dedication. She did her absolute best at staying true to her faith even after moments she wanted to throw in the towel. Laura’s story is inspirational to everyone, especially women. It’s a story that shows you that it is okay not to be perfect, as long as you want to be a better version of you.

I understood how she felt, although I don’t fully understand her reasoning to make certain decisions. I know that the heart cannot help who it loves and sometimes you just have to respect that as the case. It’s amazing to learn about everything she’s been through from a young age to continue going despite her odds. The wonderful experiences led to her having a beautiful family that is centered around God, full of more happiness than frowns, and built on a sturdy foundation. I truly enjoyed reading this book and seeing the life that this woman had, it inspires me to keep reaching for a better life for myself. I highly recommend this book to everyone, it’s a great story that could be relatable to most people in the world who are going through a rough patch, to know that in time it will get better.

Pages: 242 | ASIN: B0737V5JJY

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