NeuroMastery takes readers on a detailed journey into the root causes of anxiety disorders and how to effectively cope with them. Why was this an important book for you to write?

This is an important book to write for two reasons:

First, it helps shed some insight into what psychotherapy for anxiety looks and feels like. Secondly, for people who cannot afford to get help for anxiety, it gives them a foundation to start working from as they pursue a self-help journey towards healing.

Do you have a background in science? Can you tell us a little about the research process required for NeuroMastery?

My background is in psychology. I have a Bachelor of Arts in Psychology and a Master of Science in Counseling Psychology. I have also been practicing as a therapist since 2001. As far as research is concerned, in 2009, I opened my private practice, which led me to study other disciplines to improve the delivery of my clinical services. Besides my continued studies in psychology, I have also spent a lot of time studying the field of neuroscience and its overlap with human psychology.

What is one thing you hope readers take away from your book?

I wish for readers to take away effective coping strategies on how to respond effectively to any symptoms related to anxieties, fears, and panic attacks. Further, I wish for readers to understand the type of professional help they can receive if their symptoms are too severe for self-help.

What is the next book you are working on, and when will it be available?

NeuroMastery is a series, and Retraining Your Brain to Conquer Anxiety, Fear, and Panic Attacks is the first. The next book in the series of NeuroMastery will be based on addictions. Prior to the release of the second in the series, I will be publishing a fiction book I have written based on a psychological thriller.

Author Links: GoodReads | Twitter | Facebook | Website | Amazon