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I wanted to See a Change

James Eaton Author Interview

Bodybuilding for Weight Loss seeks to help people not only lose weight but sculpt their body as well. What has been your experience with bodybuilding and weight loss that lead you to writing a book?

I have been an avid weightlifter for over two years now which has allowed me to lose over 100 pounds of fat.

In this book you seek to change the way people look at food. What is one common misconception that people have about food while on a diet?

People normally think that they can’t enjoy all their favorite foods while on a diet but they can as long as the foods are organic. For example in the mornings I would recommend eating organic fruits, vegetables, and meats to jump-start the metabolism.

What is your daily workout routine like?

I usually wake up at 6:00 am, eat an organic breakfast, and then off I go to the gym. When I get to the gym I start by spending 30 minutes on the treadmill, and a variety of weightlifting exercises.

I felt like you brought a lot of your passion and experience into this book. How did you first get started in bodybuilding?

I first started bodybuilding with my brother. He was always into fitness so I finally went to the gym with him one day because I wanted to see a change in my physique.

James Eaton is a passionate Self-Help, Fitness, & Education Author who resides in Hinesville, Georgia. He is also a seasoned Affiliate Marketer, Entrepreneur, and Private Protection Officer. Hailing from Selma, Alabama, James’ love of helping people and all-things fitness began early on and it has stayed with him ever since.

Why do you think that weight loss with body building is the best way to lose weight?

You really can’t have one without the other once someone begins a bodybuilding regimen they will shed unwanted fat and build muscle mass especially when they apply what I teach in my book Bodybuilding for Weight Loss.

Bodybuilding for Weight Loss: "Facts" About Weight Loss Through Body Building That You Did Not Know About by [EATON, JAMES]Are You Ready to Uncover the Secrets to Getting the Body You’ve Always Dreamed of? This guide will show you how to lose weight and sculpt your body into the toned shape you have always wanted. If you have tried and failed fad diets before, this is the book for you. Once you apply the principles in this book you will begin to lose weight and keep it off. Bodybuilding works to help you lose fat and gain muscle. The problem with most diets is that they are not designed to make permanent changes to your body. When you do bodybuilding properly, you change the chemistry of your body. You turn into a fat burning machine. You convert calories into toned muscles.

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