Every man wants to live a long and fulfilling life. However, you are only as young as you feel, and in this book, Dr. Judson Brandies will make you feel young in every aspect of your life. The author targets middle-aged men, taking them through different stages of manhood and how to face situations boldly. Readers will appreciate the confidence in the author’s tone and how he encourages the modern man to be bold and fearless. Dr. Judson Brandeis talks about the challenges men face, their strong points, how to be the ideal guy, and everything in between. He is raw and authentic, and he does not filter anything.

The 21^st Century Man will help you become stronger, eat healthily, and improve your sex life. The content is approved by top doctors globally, and one is assured that the prudence shared will be helpful. Want to exercise more? Quit some addictions? Improve your diet and even build your muscle mass? Then this book is for you. Every page has something enlightening. The text in the book is fascinating and does not get boring even when you read the book more than once. Reading this book will make you pay more attention to your health.

One of the many things readers will love about this substantial book is that the author uses facts and statistics to expound on his points. Dr. Judson Brandies also writes about studies and research done in the previous years showing how the modern man has evolved, his interests, and what the future holds for men.

The 21^st Century Man is a must-read book for men over 35 years old and looking to be the better versions of themselves. This health and wellness book is nourishing and uplifting. The wise words the doctor shares and the solid advice given in the book will make you thrive as you approach your 40s, 50s, 60s, and even 70s.

Pages: 1374 | ASIN: B09LRG1G78