Reconstruction Quest: A Neurodivergent Journey is a powerful and deeply personal memoir that takes readers through the complexities of living as a neurodivergent individual. Why was this an important book for you to write?
There is a lot of stigma that comes with having a mental health issue and I think that when we tell our stories we help normalize and humanize having these conditions. It’s important for me to take part in that fight. It was important on a personal level, in that reprocessing my experiences and looking back with a critical lens has helped me make sense of my life better.
What were some ideas that were important for you to share in this book?
The language we use for ourselves is important because in ways it dictates where we go next. If I see myself as lazy, I may feel justified to be lazy. However, if I see myself as a good person… Also, I believe we all have the power to improve ourselves in some way or another.
I appreciated the candid nature with which you told your story. What was the hardest thing for you to write about?
Thank you. The hardest parts to revisit were my times in the psych ward. That was a very tough time in my life, however, by doing so (writing about it) I feel more at peace with what I’ve gone through.
What do you hope is one thing readers take away from your story?
Recovery from serious mental illness is possible. It may not be a straight line and you may always experience ups and downs, but there is always hope of a better tomorrow.
Reconstruction Quest is a deeply intimate memoir that explores the journey of living with a mind that works differently from the majority. Gerrard skilfully recounts his experiences with altered states, psychosis, and depression, offering a raw and honest reflection on the complexities of mental health. He shares insights into the power of self-talk and the profound impact that language has on our behaviour and self-perception. Gerrard acknowledges the delicate balance between acceptance and the pursuit of growth, while also examining personal responsibility, free will, and the ongoing challenge of self-improvement. Through candid storytelling, this memoir underscores the importance of perseverance, self-compassion, and community. Reconstruction Quest is both a source of inspiration and a compelling call for greater empathy and understanding in how we approach mental health.
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