Why Everyone Was Suffering
Posted by Literary Titan

Why Are You Sick? Introduces listeners and readers to your Ultimate Health Model™, a framework that connects cellular health with lifestyle factors like breathing, sleep, water, food, movement, environment, and even thoughts and feelings. Why was this an important book for you to write?
It was important because not only did I lose family members and friends to chronic disease, I wanted to really understand why everyone was suffering with health problems.
How did you develop your Ultimate Health Model™, and what sets it apart from other guides on how to improve your health?
Years and years of research, sifting through and reading hundreds of articles and slowly putting the pieces together. When I found that chronic inflammation might contribute to mitochondrial dysfunction I cross referenced it hundreds of times. I did the same for all the circles until I came up with the cellular framework happening in background. Then I added the the lifestyle factors that contribute to chronic disease or optimal health. Our guide is different because its all inclusive. Its a roadmap a ten year old could follow. Engage in as many on green side as possible and as few on red side its that simple.
What were some ideas that were important for you to share in this book?
Nonmainstream topics were important for me to share. Factors like structured water, grounding and sunlight which are rarely discussed are more important than diet which is talked about insenantly.
What is one thing that you hope readers take away from the audiobook?
I hope readers and listeners will understand their health better. My model gives them agency to take control of their health instead of being at the mercy of the medical establishment. Plus our audiobook finally makes health fun, entertaining, engaging and immersive.
Author Links: YouTube | Instagram | Website
Sometimes, it feels like the ability to reclaim our health is just out of reach.
Why Are You Sick? How to reclaim your health with the Ultimate Health Model™ by health coach Benjamin Smith shows you the root causes of your health challenges and teaches you how to reclaim your vitality. Using his proprietary Ultimate Health Model™, you will understand how to turn the negative cycle of ill health into a positive cycle of optimum health.
Learn which shocking nighttime habit is possibly making you sick.
Get the health hacks that you probably never heard of.
They’re invisible and all around you—find out what surprises lurk in your environment that might be damaging your health.
Beat inflammation once and for all with practical, hands-on strategies.
Exercise isn’t the answer to losing weight. I’ll tell you what is.
It’s time to open your eyes to greater health. Energy and vitality can be yours.
Ben Smith is a certified health coach with Primal Health Coaching and a self-taught alternative wellness expert. He has spent fifteen years researching health practices and distilled the unconventional answers that he developed into the Ultimate Health Model™. Using research as his guide, Ben tests hypotheses by putting them into practice in his own life. Since seeing astounding results in his health, he has been sharing his findings with others.
Share this:
- Share on X (Opens in new window) X
- Share on Facebook (Opens in new window) Facebook
- Share on Tumblr (Opens in new window) Tumblr
- Share on Reddit (Opens in new window) Reddit
- Share on Pinterest (Opens in new window) Pinterest
- Share on Telegram (Opens in new window) Telegram
- Share on WhatsApp (Opens in new window) WhatsApp
- Share on LinkedIn (Opens in new window) LinkedIn
- Print (Opens in new window) Print
- Email a link to a friend (Opens in new window) Email
About Literary Titan
The Literary Titan is an organization of professional editors, writers, and professors that have a passion for the written word. We review fiction and non-fiction books in many different genres, as well as conduct author interviews, and recognize talented authors with our Literary Book Award. We are privileged to work with so many creative authors around the globe.Posted on October 10, 2025, in Interviews and tagged author, Benjamin Smith, book, book recommendations, book review, Book Reviews, book shelf, bookblogger, books, books to read, ebook, goodreads, health, indie author, kindle, kobo, literature, nonfiction, nook, novel, read, reader, reading, story, Why Are You Sick, writer, writing. Bookmark the permalink. Leave a comment.



Leave a comment
Comments 0