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A Mindful Exercise with a Calm Outcome

Author Interview
Paula Jackson Author Interview

Clover Finds Her Calm follows a high-energy puppy struggling to settle down when it is time for bed who discovers a way to relax and sleep. What was the inspiration for your story?

Sleep had been elusive in my home for my son and myself for many years. I researched quite a few remedies and found that box breathing was right for us, being an activity that was a free-to-do mindful exercise and a natural way to settle in for a restful sleep. Adding to that idea, I only had to look down beside me for my character – Clover. My Jack Russell puppy was my muse for this story. It seemed fitting that a high-energy puppy could use some ‘calm’ at bedtime.

What were some ideas that were important for you to share in this book?

The main idea is the benefit of box breathing as a mindful exercise with a calm outcome. Also, brings awareness to finding a simple solution to a problem that can be found within yourself, regardless of age.

The art in this book is fantastic. What was the art collaboration process like with illustrator Rodrigo Merched?

Rodrigo Merched is an amazing illustrator who identified, quickly, what I was looking for and worked magic to bring the ideas to life on the pages of this book. With creative freedom and forward communication, Rodrigo managed to create dreamy illustrations with characterization and detail fitting for the story.

The idea was to use watercolour and maintain a dreamy look throughout the book. The result was gentle to the eye and soothing.

What is the next book that you are working on, and when will it be available?

The next book will include Clover and a young friend facing a challenge on their journey, a challenge that many children face when traveling, for which they discover a solution with their creative minds. The outcome is quirky, unique, and fun. Together they share the gift that the mind can deliver magic! Availability will be mid-2024. Rodrigo Merched will be the illustrator for this project.

Author Links: GoodReads | Website | Instagram

Clover Finds Her Calm

A bedtime story for young restless, energetic toddlers.
Clover is a bouncy, wriggly puppy who finds her inner calm as she learns to ‘box breathe’ when she spots 4 bright stars in the night sky to follow with her eyes.

“With stars as her guides, Clover’s journey is near. To a land of sweet slumber, without any fear. In this magical realm, she drifts off to sleep, with calmness inside, her dreams she will keep.”

Clover Finds Her Calm

Clover Finds Her Calm delves into the bedtime routine of Clover, a spirited puppy grappling with restlessness. Author Paula Jackson skillfully transports readers into Clover’s vivid, dreamlike world, where she navigates her journey to relaxation and sleep. This children’s narrative stands out for its enchanting illustrations, where soft colors and a beautifully rendered night sky captivate the eye and play a crucial role in mirroring Clover’s quest for calmness.

The artwork is particularly noteworthy for its dreamy quality, making it an ideal choice for young readers who might find comfort in its soothing visuals, especially if they share Clover’s initial apprehension of the dark or struggle with restlessness. An admirable aspect of Clover’s character is her self-awareness and proactive approach to managing her sleep difficulties without succumbing to frustration. She instead finds solace in focusing on her breathing and the tranquil night sky. Jackson’s rhyming scheme adds a lyrical dimension to the story, enhancing its appeal. This element not only aids in engaging young readers but also contributes to the overall soothing rhythm of the narrative, in line with the theme of finding calmness. This story emerges as a thoughtful, visually stimulating book that gently guides young readers through the process of self-soothing and finding peace at bedtime.

Clover Finds Her Calm is a treasure trove of gentle wisdom, artistry, and narrative charm. It stands out as an essential addition to any child’s bookshelf, especially for those in need of a peaceful transition to sleep. This book is not only a story but an experience, one that beautifully encapsulates the journey from restlessness to restful peace.

Pages: 34 | ASIN : B0CL3BBRHQ

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