Nurse Florence®, Why Do I Need to Have Iron in My Diet? is a kid-friendly dive into the importance of iron in the human body, told through a lunchtime conversation between three curious girls and a knowledgeable nurse. Nurse Florence breaks down what iron is, why our bodies need it, how it helps us function, and where we can find it in our diet, all in simple language supported by illustrations and some surprisingly detailed explanations for a children’s book.

I found this book genuinely engaging. It respects its young audience by presenting accurate information in a clear, approachable format without oversimplifying or speaking down to them. Instead, it delivers meaningful content in manageable, well-structured segments. For example, when Nurse Florence shows a hemoglobin molecule and explains how iron helps red blood cells carry oxygen, that’s the kind of detail most kids’ books would skip. But here, it’s handled in a way that doesn’t feel overwhelming. The way the characters ask honest, relatable questions like, “Can we get iron from fruits?” helps keep things natural and engaging. That moment made me smile because Condi’s curiosity is contagious.

Some sections of the book delve more deeply into scientific detail, such as the explanations of iron’s role within cells and the immune system. While these concepts may be advanced for some younger readers, this depth adds educational value and creates opportunities for meaningful conversations between children and adults. The inclusion of a glossary and a thoughtful note to parents about the use of complex terminology further demonstrates that the book is intentionally designed to promote learning, curiosity, and shared discussion rather than just passive reading.

The art supports the story without distracting from it, and it was sweet seeing the three girls so excited to learn. The friendly tone of Nurse Florence made the info feel less like a science lesson and more like a chat with a favorite aunt who happens to know a lot about health. And little bits like Jean saying she’ll never eat oysters made it feel grounded and funny in a very real way.

Nurse Florence®, Why Do I Need to Have Iron in My Diet? is a great book for kids around 7 to 11, especially if they’re the type who ask a ton of questions or have even a hint of curiosity about how the body works. It’s perfect for parents or teachers who want to introduce science early in a no-pressure, conversation-style way. Honestly, even as an adult, I learned a few things. So if you’re raising a little scientist or just want your kid to understand why spinach matters, this one’s a winner.

Pages: 70 | ISBN : 1304665607