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Nurturing Neurodivergence: The Late-Identified Adults’ Guide to Building Healthy Relationships with Self and Others
Nurturing Neurodivergence: The Late-Identified Adults’ Guide to Building Healthy Relationships with Self and Others, by Jasmine K. Y. Loo, serves as a practical and insightful guide for neurodivergent individuals, particularly those with Autism and ADHD, navigating a world predominantly designed for neurotypical individuals. Loo addresses the notable gap in literature for adults who discover their neurodivergence later in life. Through a blend of personal anecdotes and experiences from her professional interactions, the author provides a roadmap to help these individuals transition from unawareness of their neurodivergence to understanding and navigating life with this new self-knowledge.
The book is enriched with introspective questions and guided exercises, which are thoughtfully integrated either for in-book reflection or use in a personal journal. This approach not only deepens the reader’s comprehension of the topics discussed but also facilitates a more personalized journey of self-discovery and understanding.
An especially commendable feature of Loo’s work is the organization of the chapters. The book begins with an overarching introduction before delving into specific discussions on Autism and ADHD. Each section thoughtfully examines the emotional, executive functioning, and sensory processing challenges associated with each condition, along with other unique characteristics. This book is a significant resource for those interested in psychology as it highlights the reality that awareness and understanding of neurodivergence in adulthood are still emerging concepts. This realization, combined with a lack of adequate professional guidance and existing stigmas, underscores the importance of Loo’s work.
Nurturing Neurodivergence stands out for its accessibility, empathy, and the careful balance it strikes between being comprehensive and personalizable through the included exercises and queries. The book resonates as a voice for many undergoing similar experiences, offering valuable insights for neurodivergent individuals, mental health professionals, and those seeking to broaden their understanding of neurodiversity.
In essence, Jasmine K. Y. Loo’s book is a significant contribution to the field of neurodiversity and mental health. Its practical guidance and empathetic tone make it a valuable resource for a wide audience, fostering greater understanding and support for neurodivergent adults.
Pages: 148 | ISBN : 978-0645896084
Thought is Not the Boss of Me!
Our minds are very powerful things. It allows us to do many things, such as dancing, sports, and learning new skills. They can, even without us knowing, control our entire bodies to stay alive. Our minds can also get lost in thought, and thought can sometimes cause mischief.
In, Thought is Not the Boss of Me! by Sheila Booth-Alberstadt and Sarah Lamb, we are introduced to Lincoln. A young child who tends to get into some trouble without realizing he is being coerced into doing so by none other than ‘Thought.’ ‘Thought’ bosses Lincoln around and makes him do not nice things, and ends up being punished.
This relatable story is beaming with delight, from the vibrantly adorable illustrations by Elizabeth George to the comical and inviting writing. This picture book was such a clever way of showing young kids how thoughts and the mind work and how to overcome the negative thoughts that come along with them. I love how Lincoln is presented as innocent during the entire ordeal but makes a conscious decision to stop listening to ‘Thought.’ Once Lincoln realizes ‘Thought’ only gets him into trouble, he starts thinking as well as acting on his own account. What an extremely difficult thing it is to do, to master one’s thoughts, as a growing child.
Thought is Not the Boss of Me! is an extraordinary children’s book about recognizing and dealing with big emotions. This well-written story helps children realize that big feelings are normal and that they can learn how to manage them. I Would absolutely recommend it to any family or young reader, as the message is valuable to people of all ages. It would make a great addition to a school library or classroom.
Pages: 32 | ASIN : B09LFLLS9N
LITERARY TITAN 