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The Magic of Gluten-Free Cooking is a collection of recipes that will demystify gluten-free cooking and show readers that it can be affordable and taste great. Why was this an important book for you to put together?
The Magic of Gluten-Free Cooking was written because it occurred to me that if changing the way I ate was beneficial to me and my daughter, then it could also help other people reap the benefits by eliminating gluten in their diet. I wanted to share what we experienced. No more bloating, no more fatigue, increased happiness, and losing weight.
What is your one “go-to” recipe in this cookbook that you could not live without and why?
My one go-to recipe is the Pasta with Colorful Sauteed Vegetables. I love one-pan or one-pot meals, and it is a versatile and mouthwatering dish. You can add a protein like shrimp or chicken or just make it with the vegetables as a vegan dish. I always add more vegetables to this dish for leftovers during the week.
Moving to a gluten-free diet can be challenging. What is one thing you would tell your readers to offer them encouragement when they feel overwhelmed?
When beginning a gluten-free diet, remember to always take baby steps. Try cooking at home, because you’ll have more control over what you eat. It’s more affordable and you can choose healthier ingredients. If you’re not sure what foods are raising havoc with your digestive system, I recommend having a food test done. Slowly, you can eliminate from your diet anything with rye, barley, wheat, or, in my case, also corn. You’ll be amazed with just a few tweaks of how good you feel. If you fall off the wagon, like I did when I first started, it’s OK. There’s always tomorrow!
Do you have future cookbooks planned? If so, what can readers expect in your next volume of recipes?
I have another cookbook that I am working on right now which I’m so excited to share with you. It will be a gluten-free food and cultural experience. The book will include recipes from countries surrounding the Mediterranean Sea and explore their vast cuisine flavors and traditions, along with wine pairing.
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Ever since humans started farming, one particular type of grain – consisting of the wheat, barley, and rye varieties – rose to high prominence.
Fast-forward to modern times, and you’ll find that these grains have become popular across the globe, especially in their millions of ground, kneaded, and baked avatars.
Oh yes, bread… bread of all kinds, shapes, sizes, colors, and flavors. You can’t outrun this culinary staple, for it haunts every kitchen, cuisine, restaurant, fast-food chain, and roadside stand, lurking in bread doughs. You can also find it plaguing your small intestines in the form of gluten. Normally, this protein is not that big of a deal, but when you have gluten intolerance, it can wreak havoc in your body by:
*Making you double over with unbearable pain
*Giving you bloating, with its accompanying problems of constipation or diarrhea
*Triggering skin rashes, headaches, nausea, and unintentional weight loss
And if you have celiac disease – in which your small intestine is hypersensitive to gluten – consuming such foods can reduce your body’s ability to absorb nutrients. Sadly, modern science does not have an answer to what causes gluten intolerance, but that doesn’t mean there is no way to dodge this pesky protein.
Not only can you make food WITHOUT having to rely on anything wheat or gluten-related, but you can also make it so delicious that you will have a hard time keeping yourself from second and third helpings.
Within this magical ride to gluten-free cooking, you will discover:
*20 easy-to-prepare recipes to enjoy an enhanced and energetic lifestyle
*Detailed ingredient lists and clear instructions with added suggestions and dairy-free options
*The gluten-free way to start every day – breakfasts so good, you’ll never say never!
*How each home-cooked meal is a doorway to better digestive health, mood, and focus: a gluten-free mind and body leads to a disease-free life
*Fulfilling lunches to make easy yet exquisite meals – grab your herbs, veggies, shrimp, chicken, and pasta to whip marvels that make your tastebuds do the tango!
*Mouth-watering dinners you simply cannot do without!
*How to maximize the benefits of anti-inflammatory herbs and spices to make your dishes aromatic, delicious, and healing
And much more.
Adopting a gluten-free diet is your ticket to a new way of living – you’ll feel like you’ve been born again from within. Mix it up with your favorites, add a dash of your chosen spices, put on your preferred playlist, and cook to your heart’s content. You’re creating magic with each recipe, after all. And who doesn’t want to eat healthily without having to sacrifice any taste?
Adopt a tasty way to live a gluten-free lifestyle: scroll up and click “Add to Cart” right now.
The Magic of Gluten-Free Cooking : 20 Home-Cooked Meals Made Easy
Culinary exploration often presents itself as a source of delight for some, while for others, it can manifest as a cumbersome task. Yet, envision uncovering an entirely novel realm of gastronomic possibilities that not only tantalize the palate but also impeccably accommodate distinct dietary conditions. The genesis of this remarkable cookbook finds its roots in the author’s personal odyssey. Julia Matto embarked on a profound culinary mission following her daughter’s diagnosis of food allergies and gluten sensitivity. Within the pages of this volume, she unfurls a collection of delectable gluten-free dishes that also feed a passion for taste and health. Through her narrative, Matto expounds upon the various virtues of embracing a gluten-free regimen, shedding light on the transformative impact it can wield over holistic well-being.
For those like myself, who harbor a penchant for pancakes, the array of inventive methods to elevate this breakfast classic will undoubtedly evoke enthusiasm. The book, enriched by alluring recipes and Matto’s insightful musings, infuses a palpable zest into the act of culinary exploration. Unveiling a surprising revelation, it contradicts the notion that adhering to a gluten-free lifestyle entails exorbitant costs. This cookbook provides readers easily executable recipes, utilizing commonplace pantry staples—thus dismantling the misconception that gluten-free living demands fiscal extravagance. Every facet of this book has been meticulously curated to cater to discerning tastes. From the carefully curated menu, which bears the esteemed endorsement of chiro-nutritionist Dr. Ashton Caskey, to the impeccable editing, text formatting, and visually arresting imagery, no detail is overlooked. The book’s structural organization, thoughtfully divided into three sections addressing the principal meals of the day, ensures a ceaseless fount of mouthwatering inspiration for breakfast, lunch, and dinner.
The Magic of Gluten-Free Cooking transcends the boundaries of a mere cookbook, morphing into a vital lifeline for individuals traversing the realm of gluten sensitivity or standing as champions for such individuals. When the culinary conundrum beckons, and you seek to appease your own hunger or that of cherished companions, let this volume stand as your steadfast confidante—a repository of culinary wonders that affirm the harmonious coexistence of taste and well-being.
Pages: 73 | ASIN : B0C9DYCJ94
LITERARY TITAN 