Healthy Relationships presents a thoughtful and approachable exploration of what helps relationships thrive. The book is framed as a guided workshop led by Nurse Dorothea, who walks readers through the core ingredients of healthy connection, communication, boundaries, empathy, responsibility, and self-awareness. Although the tone is gentle and accessible, the book is wide in scope, touching on friendships, family ties, romantic partnerships, and online relationships. Its structure blends direct instruction, reflective prompts, and short personal stories in a way that encourages readers to slow down and consider how they relate to others.

The classroom-style format works particularly well. Early in the book, readers are invited to pause, write, and reflect, which creates a sense of active participation. Simple metaphors, like caring for relationships as one would tend a garden, and the recurring reminders that everyone faces challenges, offer a steady, grounding presence throughout the text. At times, the tone can feel overly earnest, but that sincerity reinforces the author’s intention: to encourage readers to approach their relationships with clarity and kindness.

The many student stories woven into the book add depth and texture. Accounts from individuals describing supportive parents, patient partners, meaningful friendships, or online connections create an authentic emotional thread. These examples are used to highlight specific principles such as trust, cooperation, and mutual respect, and they break up the instructional sections in a way that feels natural. The book does not shy away from discussing difficult dynamics either. Its explanations of imbalance, dishonesty, control, and disrespect are concise and direct, making the warnings easy to understand without sensationalism.

The section on meaningful apologies stands out for its emphasis on responsibility and repair rather than defensiveness. Later discussions on reconnecting with others and choosing high-quality relationships are practical and encouraging. The message is consistent and clear: healthy relationships are intentional, vulnerable, and sustained through ongoing care.

Nurse Dorothea® presents Healthy Relationships offers a steady, compassionate guide for readers of all ages. It would be especially valuable for educators, counselors, families, and anyone seeking a straightforward framework for understanding relational well-being. Its warmth, clarity, and practicality make it a supportive companion for those hoping to build stronger and more thoughtful connections.

Pages: 239 | ISBN : 978-1-968690-00-7