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High-Functioning Alcoholism: Live It Sober

High-Functioning Alcoholism: Live It Sober4 Stars

High Functioning Alcoholism: Live it Sober by Gray Nomad is a non-fiction book on how to recognize high-functioning alcoholism in yourself or someone else. There is also a short fiction piece with the purpose of illustrating how widespread high-functioning alcoholism is within people. The piece shows anyone, of any status, can be a high-functioning alcoholic. The book also contains some tips on managing high-functioning alcoholism. Nomad stresses the importance of seeking professional help if you suspect an alcohol issue and the importance of education. Furthermore, the book provides concrete examples of high-profile people who had issues with high-functioning alcoholism.

This book is an informational introspective work. The short story produced by Nomad unquestionably opens your eyes on who could have a high-functioning alcoholism issue. The book is short, about 40 pages, and it’s all focused on education and awareness regarding the safety and hazards of consuming alcohol. What I enjoyed most about this work is that it gives examples of how to safely enjoy alcohol.

One of the more important aspects I got out of the book was the author’s mention of talking with children and teaching them about alcoholism at a young age. Teaching is a type of intervention, which is an essential part of preventing future issues. Conversations about sensitive and taboo topics like this one are crucial, which is why a book like this is great. Nomad uses their knowledge of the health science field and their personal experience to bring you in.

There are a few grammatical issues that could use some polishing. However, it does not take away from the overall message or enjoyment of the book. The book is well written and informative which left me wanting more after 40 short pages. It’s informative and interesting. However, I think more information and a more in-depth look at the case study could increase awareness on the topic. I believe it would give more potency if there were more details, especially with high profile cases and the case study.

Overall, this book was enjoyable. It is a quick, compelling read. The purpose is to “wake up” someone to the dangers of an unhealthy relationship with alcohol, and it does just that. There is good, solid advice on not only how to recognize the dangers of alcohol consumption but also tips on managing high-functioning alcohol issues, the importance of educating others and talking about this subject, and the importance of talking to professionals.

After reading this book I had to reflect on my own life to see if I was a high functioning alcoholic! I did have a glass of wine last night. Oh no! (You’ll be happy to know that I’ve come to the conclusion that I’m not. Thanks Gray Nomad!)

I recommend this book to anyone who is looking to know more about alcoholism. As a person who is concerned with people’s health, this is a good read. It gives you a glance into the world of alcohol abuse and how it is more pervasive than one might think. Nomad makes a significant contribution to health services and humanity.

Pages: 39 | ASIN: B01N95RT4E

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