Discovering Hope is filled with ideas and actions that anyone can take to improve their state of mind and their life. Why was this an important book for you to write?

In my work and away from it, I’ve had so many conversations with individuals struggling, with no work or too much work, lonely or overwhelmed with interaction! The individual and collective struggle exacerbated by the pandemic, compelled me beyond the encouragement I try to give on individual calls, to want to do something to help more broadly.

What do you feel is a common misconception people have about positivity?

The most common misconception is that people are positive or not and that there’s not much to be done to change that. The truth is we all have oscillating levels of positivity and can all proactively build it. Like anything, think of it as a muscle that needs to be nurtured.

What do you hope is one thing readers take away from your book?

I want readers to see that far from being in a hopeless situation, that they can proactively take action
to improve the way they think and feel.

Do you have plans to publish more books on this same topic?

I have a follow up book which will be published in 2 months.

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