Grip Life

Grip Life by Elizabeth Grubbs helps readers to look within themselves and find areas that need improvement based on the seven elements of life. These seven elements are physical, mental, family, financial, vocational, social, and spiritual health. The author discusses each element by providing her experiences and her professional opinion, which is backed by science. At the end of each chapter is a biblical thought that relates to the seven elements and a checklist for readers to create a plan to better themselves in these areas.

Author Grubbs has written a mentally stimulating short read that doesn’t waste time with extra fluff. The author gets to the point, and I appreciate that she included her own experiences based on these elements as it helped make her advice believable. The author also provides research to back up her claims making this a credible read.

The seven elements listed are great points to help you become a well-rounded person as it touches upon your mental health, work, physical health, and even your social life. This is the perfect read to guide us to bettering ourselves in certain areas of our lives especially since we are all picking up the pieces from dealing with COVID. I appreciated that the author included a health self- checkup list after each element, as this allowed me to score myself in this particular area and list my thoughts on what I just read. This helped me to reflect on the information that was provided to me as well as the areas I need to improve.

I highly recommend Grip Life to everyone in different stages of their life as there is always something to improve within ourselves. The fact that this is a short read is perfect for our busy lives.

Pages: 34 | ASIN : B0916ZYK3V

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The Literary Titan is an organization of professional editors, writers, and professors that have a passion for the written word. We review fiction and non-fiction books in many different genres, as well as conduct author interviews, and recognize talented authors with our Literary Book Award. We are privileged to work with so many creative authors around the globe.

Posted on July 25, 2022, in Book Reviews, Five Stars and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.


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