Three Minutes to Heaven: Musings of a Ballroom Dancer explores the transformative power of dance, weaving personal anecdotes and philosophical insights into a poetic guide for living gracefully. Why was this an important book for you to write?

The stories in this book represent ideas that came bubbling up in my psyche during my dance education. The feelings I experienced were quite unique and presented a challenge to me to express them in words. I didn’t plan to write a book, but over the years I had quite a collection of these writings which made their way to a book via the desire to share them with others.

How do you balance technical insights with philosophical reflections to engage both dancers and non-dancers?​

Dancers are drawn to dance for the movement, the social interaction, the music, and many other superficial reasons. But often without even realizing it, the reasons for dancing go much deeper. As they learn about dance, dancers are also learning about life. The immersion into dance carries with it a natural force guiding a new way to think about things. Through extrapolation, these lessons help dancers become more aware of the opportunities to engage in much deeper experiences in their everyday lives. The technical aspects of dance can be dry, so I tried including some in poetic fashion. Dancers immediately recognize the technical jargon, while those who never before engaged in partner dance training seem to become more curious, often ending up pursuing dance.

What were some themes that were important for you to explore in this book?

It’s easy to fall into life’s mazes that go in circles. You might be caught in a deadend job, a relationship that’s not working, or behavioral patterns that prevent personal growth and success. Every dancer at some point is asked the simple question in casual conversation — “Why do you dance?” This tiny nudge toward introspection can often lead to bigger questions, like “Why am I working this job? or “Why am I in this relationship?” or even “What is my purpose on this Earth?”, ultimately showing a way out of the maze. The core theme running throughout the book is that dance, as a microcosm of life, can teach us about life by focusing on analogous situations between dance and life. For example, Chapter 8, “Foundations,” and Chapter 18, “The Beauty of Entanglement” attempt to describe how you can address things that go awry in your life with the same approach you use to fix glitches in your dance technique. Other related themes include analogies between navigating the dance floor, improved mindfulness, dancing to the beat of the music, and harmonious living.

What’s the most meaningful feedback you’ve received from readers about how this book has impacted their view of dance or life?​

I learned from a friend that she gave a copy of the book to her elderly landlady and noticed on occasion that her eyes became blurry with tears as she read certain passages. When my friend asked if she was ok, the landlady indicated some of the writings touched off happy memories. Perhaps she was a dancer in her youth and was touched by the nostalgia. Perhaps others are touched by reading what they’ve always felt but could never formulate the words to express those feelings. To me, it’s gratifying, as my hope has been that at least one chapter in this book would touch the reader in some special way – on the dance floor or on life’s journey.

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