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Successful Recovery and Relapse Prevention

Successful Recovery and Relapse Prevention by [Bill McCausland Ph.D.]

In the year 2000, 12.4% of the deaths worldwide stemmed from drug and alcohol abuse. This problem is a global pandemic with prevalence higher than diabetes. It is estimated that about 5% of the global population suffers from this problem. In the 1700’s, addiction was declared a disease.

Bill McCausland has outlined every step in the recovery process. He has done a fantastic job of explaining every step in the recovery process, provides a solid understanding of the principles, and talks about the three types of recovery.

The book gives an important tip on the use of denial. It is never intentional. An addict rarely knows they are using denial as a tool for maintaining the relapse. The discusses the difference between a slip and a relapse and assures you that the key is in recognizing each for exactly what it is and taking the necessary steps to getting back on track.

The comforting part is that neither a slip nor a relapse should exclude you from trying to get and stay clean. These could act as motivators to work harder and more consistently. The book reiterates that being in recovery is not recovery. You have to work at it every day of your life. This book does a great job of dispelling myths that could easily discourage you from trying.

This book makes it clear that family and friends are an integral part in the recovery process and building a support system for the recovering addict. I really liked how this book explains and encourages the development of this support system. Motivation from the system is great but essentially, the decision to clean up lies with you. These grounded observations are the many gems in this book.

For a book about addiction and recovery, it’s very engaging. The information is clear, concise and to the point. It gives the reader questionnaires and real world examples that fit the lessons therein, and provide an overall path through the recovery process. There is frequent use of familiar AA sayings and quotes, but it never becomes overwhelming. It feels like having a an AA meeting ready and waiting for you on a bookshelf.

Successful Recovery and Relapse Prevention is not an instructional booklet but a guide. It helps you understand the recovery journey better. The author is not condescending or judgmental. He does not discourage or admonish. The tone is very friendly. Every word sounds like it comes from a place of concern for the recovering addict. The concepts of the recovery process though difficult, are made much easier and actionable by Bill McCausland.

This book is useful to all stakeholders in the journey of recovery and will increase the chances of success at staying clean.

Pages: 140 | ASIN: B01NALH57G

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