Hypnotherapy Assertions and Affirmations for Christians: Overcoming Our Many Health Issues & Expanding Our Minds is a valuable book for any adult that has ever experienced physical pain or any form of agony. The author talks to people from different backgrounds, giving advice on life and sharing his wisdom gained throughout the years. Dr. Lauren J. Ball is raw, authentic, and one can feel his words directly have an impact immediately after reading. This book is a special kind of self help book. The author does not just give words of encouragement, but also shares tips on how to navigate the treacherous paths in life.

As a reader, you get to connect with the author on a deeper level even before completing the book. Hypnotherapy Assertions and Affirmations for Christians: Overcoming Our Many Health Issues & Expanding Our Minds is your go-to book when you have no one to talk to. When starting the book, the author gives a little introduction of himself, briefly talks about the content in the book and shares with readers how to use the book.

Ever thought of how much power the words you use carry? There is power in what comes from your mouth. One of the major lessons in the book was about affirmations and assertions. Whatever you affirm will come to pass. It is advised that as a human being who is growing and facing challenges, you train your mind to think positive. Make it a habit to have good and positive thoughts. Even as you engage with others, be the one that brings brightness to dark rooms. Whatever you confess will happen. The chapters in Hypnotherapy Assertions and Affirmations for Christians are short and easy to read, but no less impactful.

One thing I appreciate Dr. Lauren J. Ball in his writing is how he reiterates points. The author could talk about a particular subject; explain the topic in detail and still keeps highlighting the important message as you read on. This is important because by repeating what he thinks is crucial, the message gets stuck in the reader’s mind. The author is also practical in his book. He not only talks about surviving the hard times and being closer to God, but also deeply discusses health.

I recommend this book because it contains everything you need to improve your life in practical ways. You will get answers on how to improve your physical health, get closer to God, and how to improve your personal life. This a personal development book that has the potential to change readers lives in more ways than one.

Pages: 148 | ASIN: B07BT3WXZH