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One of the Greatest Acts of Love
Posted by Literary Titan

In MENtal Health: Take It “Like a Man,” you share stories from men from all walks of life who reveal their experiences with masculinity, trauma, and healing. Why was this an important book for you to publish?
From the moment this project began, I knew it mattered deeply. Writing has always been, to me, one of the greatest acts of love and faith. Love, because authors return to some of their hardest truths in order to share them with others — and faith, because we trust those stories will find the people who need them most.
As a publisher, I’ve worked with hundreds of women telling their stories. But over time, I kept hearing from men who were struggling to find a place where their stories of vulnerability and healing could be told. There’s still so much silence around men’s emotional lives. This book became a way to hold space for that — to say, your voice matters, too.
When we launched the book and I got to tell the authors they were now international bestsellers — in the U.S., Canada, the U.K., the Netherlands, and Brazil — it wasn’t just about the title. It was about seeing men stand taller in their truth.
Can you share with us a little about your process for selecting contributors for this anthology?
The process was both intentional and intuitive. I wanted a group of men (and a few women) who represented a wide range of backgrounds, professions, and perspectives — but who all shared one thing: a willingness to be honest.
We have psychotherapists, musicians, social workers, coaches, fathers, and sons. Each man came forward with a story that felt necessary. As I often say, I don’t chase the writers; I listen for the stories that want to be told.
Many of these authors had never written before. Some were terrified to speak about what they’d been through. But they showed up. They wrote about depression, abuse, sexuality, loss, and the courage it takes to heal.
As one author, Coach Zeke, said:
“I wanted to shine a light in dark places — to make visible the conversations men rarely have about love, connection, and vulnerability.”
That’s exactly what this anthology does.
Did you learn anything surprising about the assumptions surrounding men’s mental health while putting this book together?
Absolutely. What struck me most was how deeply ingrained silence is.
As Dr. Vince Johnson Jr. shared during our call,
“We walk through life saying we’re fine — but are we really? We’re bleeding out, and we just raise our hand and say, ‘I’m okay.’”
That line has stayed with me. It reflects the pressure men still feel to appear strong even when they’re in pain.
I also learned how universal this struggle is — across cultures, professions, and generations. Whether it was Jason Schneider talking about middle-age reflection, Eric Campos sharing his work with LGBTQ youth, or Natalie Goodfellow reflecting on the grief and silence in her small Canadian town — the themes of love, loss, and healing are the same.
We tend to think of men’s mental health as a “niche” issue. It isn’t. It’s a human issue.
What is one thing you hope readers take away from MENtal Health?
I hope readers — men and women alike — walk away knowing that strength and vulnerability are not opposites.
As Dr. Stacey Kevin Frick said so beautifully,
“True strength is trusting yourself enough to be soft, to be courageous, and to live with grace.”
This book is an invitation to talk about things we’ve been told to hide. To understand that healing doesn’t happen in isolation — it happens in community, in shared truth.
If even one reader feels less alone after reading these stories, then the book has done its job.
Author Links: Amazon | Goodreads | Facebook | LinkedIn | Website
**The mental health conversation men desperately need—15 powerful stories that prove healing is possible.
In MENtal Health: Take it “Like a Man”, fifteen authors from diverse backgrounds share their raw, unfiltered journeys through depression, anxiety, PTSD, addiction, and personal transformation. These aren’t just survival stories—they’re blueprints for male mental health recovery and proof that seeking help is the ultimate act of courage.
BREAK THE “MAN UP” MENTALITY
For generations, men have been told to suppress emotions, avoid therapy, and suffer in silence. This groundbreaking men’s mental health book shatters those toxic expectations. Entrepreneurs, fathers, veterans, athletes, and everyday heroes reveal their darkest moments and the breakthroughs that saved their lives.
WHAT YOU’LL DISCOVER:
✅ Real stories from real men confronting depression, anxiety, and trauma
✅ Practical mental health tools and coping strategies that actually work
✅ Permission to be vulnerable without losing your masculinity
✅ Hope and brotherhood from men who’ve survived and thrived
✅ Cultural insights on supporting men’s emotional wellness in families and workplaces
PERFECT FOR:
• Men struggling with depression, anxiety, or mental health challenges
• Partners, family members, and friends seeking to understand male mental health
• Mental health advocates and professionals
• Anyone passionate about breaking mental health stigma
FEATURING CONTRIBUTIONS FROM:
Eric Campos, Bestselling author Dr. Stacey Kevin Frick, Roje Khalique, Alan James Duro, Federico Soto, Juan Camilo Posada Arenas, Marc Longwith, Jonathan Dubrulle, Jason Schnieder, Steven A Schechter, Joshua Engle, Dr. Vince Johnson Jr, Coach Zeke (Azuka Tuke), Natalie Goodfellow, and Christen E. Bryce.
These stories will challenge everything you thought you knew about strength, vulnerability, and what it truly means to be a man in today’s world.
Get Your Copy Today before the price goes up.
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Posted in Interviews
Tags: anthology, author, book, book recommendations, book review, Book Reviews, book shelf, bookblogger, books, books to read, ebook, goodreads, indie author, kindle, kobo, literature, memoir, MENtal Health: Take It "Like a Man", nonfiction, nook, novel, read, reader, reading, Sierra Melcher, story, writer, writing
MENtal Health: Take It “Like a Man”
Posted by Literary Titan

MENtal Health: Take It “Like a Man,” brings together a wide range of voices, social workers, therapists, coaches, veterans, writers, and everyday men who share deeply personal accounts of their struggles with masculinity, silence, trauma, and healing. The book is less about solutions and more about testimony. Each chapter feels like a window into a different man’s life, revealing how cultural expectations, family systems, addiction, sexuality, grief, and love shape the ways men understand themselves. The foreword frames the project as a bold act of truth-telling, and the stories that follow hold nothing back. They are raw, painful, and at times surprisingly tender.
What struck me most while reading was the honesty. These stories feel unfiltered, which made me lean in closer. I found myself pausing often because the emotions resonated with me. The book reminded me of late-night conversations that don’t come easy but stick with you long after. Some chapters were almost too heavy to read, yet that heaviness was part of the point. It made me think about how much men keep hidden and how damaging that silence can be.
Contributors offered beautifully crafted narratives that flowed like memoirs. Men’s mental health isn’t neat or orderly. It’s complicated, jagged, and layered. The diversity of voices actually reinforces that truth. Chapter 6, “You Are Not Alone,” was one of my favorites because of the way it spoke directly to the reader with warmth and reassurance. I liked how the chapter cut through the stigma and reminded men that isolation is not the answer, even when shame or fear makes it feel that way.
By the time I finished, I felt moved and hopeful. MENtal Health is not an easy book, and it isn’t meant to be. I would recommend it to anyone who wants to understand the invisible burdens men carry. It’s especially powerful for those who work with men in counseling, education, or leadership, as well as partners, siblings, or friends who want to listen better. What you’ll find is an open invitation to break the silence and begin healing.
Pages: 226 | ASIN : B0FNKMTFKF
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Posted in Book Reviews, Five Stars
Tags: anthology, author, book, book recommendations, book review, Book Reviews, book shelf, bookblogger, books, books to read, ebook, Eric Campos, goodreads, healing, indie author, kindle, kobo, literature, mens health, mental health, MENtal Health: Take It "Like a Man", nonfiction, nook, novel, read, reader, reading, self help, story, trauma, writer, writing




