Blog Archives

Healing Yesterday’s Tears

Author Kyli Santiago’s life is one from which we can all learn. Fortunately, she has shared much of her experience with readers in the form of poetry. Santiago’s poems cover every topic, from depression to single motherhood. Within Santiago’s work, there is a prominent theme of overcoming adversity and bouncing back time and time again from situations that would break the strongest among us.

Healing Yesterday’s Tears, by Kyli Santiago, is eye-opening on many levels. First, I appreciated the real and raw emotions conveyed through her verse. Reading Santiago’s poetry is like looking through the window to her soul. Second, I found her words to be powerful and moving. The poems addressing depression explore truly dark and hurtful places, but Santiago always manages to show readers her own path toward hope. Many readers who are seeking words of encouragement will find her work difficult to read but inspiring all the same.

There is no better place to find a shining example of self-discovery than Santiago’s work. She leaves nothing to the imagination and provides highly relatable situations, including deception in relationships and sexually violent experiences. Her work gives hope to readers and shows them that the most adverse conditions can be overcome.

Santiago always leaves readers feeling strengthened and emboldened to meet obstacles head-on. I highly recommend Santiago’s work to anyone looking for the inspiration to love themselves again. Readers will appreciate the openness displayed in Santiago’s work. Learning through adversity is one of the most challenging processes, but Santiago has mastered it–we are fortunate she has been led to share her experiences with the world.

Healing Yesterday’s Tears: An Inspiring Poetry Book about Overcoming Emotion and Discovering Love of Self is a beautifully written book of poetry that contains some triggering situations related to suicide and intimate relationships, but each poem paves a path filled with strength and hope for readers.

Pages: 77 | ASIN : B09GNTJGKX

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Scatter Seeds of Kindness

Author K.A Bloch’s Scatter Seeds of Kindness is a book full of heartwarming and inspiring poems. The author covers various topics, including family, friendship, love, loss, societal expectations, and even bullying. Ultimately, her poems make you reflect on what’s truly important in life and how to ensure you never lose sight of it. They also help you empathize with others while still taking care of yourself.

Apart from poems, this book also contains prose explaining the stories and inspiration behind the poems. While some are rooted in the author’s personal experiences, some seem to have just come to her.

Whichever poem or story you read through, there’s clearly some intimacy there. You can see how they can apply to your own life or that of a loved one. Even when the author talks about challenging subject matter such as death and loss, you are not overwhelmed by despair. Instead, you can feel her peace and gratitude for her time with those she loved.

I really connected to one poem ‘Life Lessons outside the Classroom.’ This poem resonates with how I look back on life now. I went to college, but the things I have learned just living far outway anything I could have learned from a classroom. Especially things like dealing with other people and learning how to be a good friend and partner.

In many ways, the author reminds us to be kind to others and ourselves, even in the face of our own darkness. Her writing is light and beautiful, showing some acceptance of the passing of time and the tragedies that come with it. Ultimately, this book is charming, well-written, and extremely easy to read.

Scatter Seeds of Kindness is a beautifully written collection of poetry. Readers looking for an uplifting collection of poetry that encourages kindness to others and oneself will find this book to be a healing oasis amidst the struggles of daily life.

Pages: 83 | ASIN : B09JCJJT4G

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Mirror, Mirror, On the Wall, Where Does My Self-Love Fall?

Mirror, Mirror, On the Wall, Where Does My Self-Love Fall?: A Success Guide to Replace Toxicity with Love takes you on a journey of reflection. How are you living your life? Are you able to achieve your goals within the set time frame? How do you interact with others? Do you love and take care of yourself as you should? Is the environment you are in toxic? These and more questions are answered throughout the book. Nina Norstrom is here to tell the reader to love self, take life gently and make memories. This book has potent affirming power. When feeling low, the author knows which words to use to raise one’s spirits.

I appreciate Nina Norstrom for laying her life bare. The author talks deeply about her personal life and even invites the reader to walk the journey with her. By looking at life through Nina’s eyes, we get to see how beautiful the world is and how much disservice we are doing ourselves by not taking advantage of the good that the universe offers. This book is more than a self-help book. Nina Norstrom will help you grow into a well-rounded individual that will benefit society in many ways. One of the highlights of reading this book was connecting with the author when she narrated some of her experiences.

Certain chapters in the book made me connect deeper with the author. The chapters on toxicity in the work place, living healthy, relationships, emotional wellness, and toxic emotion were my favorites. In these chapters, the author is raw, and candid. The content in these chapters is eye opening and can be uncomfortable for some. By reading the text, I got to think of the toxic situations I was in, and how I probably enabled parties involved to be toxic. Nina Norstrom makes you feel like you matter. Your voice should be heard and your feelings are valid.

The author’s integrity and straightforwardness are a plus. Nina speaks her mind and does not mind. She is also objective in her writing and knows how to deliver a message gently. The author is charming and gives one time to process one piece of information before going to the next. There are multiple lessons in this book but the major lesson is about love. The author extensively writes about love for self, love for family, friends, and the people we interact with on a daily basis. This book will help readers love themselves more.

Pages: 89 | ASIN: B07BFGGM2N

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You Can’t Live Your Life From a Place of Fear

Denise Bossarte Author Interview

Thriving After Sexual Abuse shares your story of recovery and gives other abuse victims a starting place on their own road to recovery. Why was this an important book for you to write?

As part of my healing journey, I did a lot of journaling and poetry writing. My husband always encouraged me to share my story to help other survivors, but I didn’t think I could write a memoir about my experiences. As a survivor of trauma, I have difficulty placing the abuse memories in the context of my life outside of the abuse. This is pretty common for survivors. I didn’t feel I had enough of a storyline to put together a meaningful memoir.

And then the story about Dr. Larry Nassar and his abuse of so many girls and women gymnasts came out, and my heart was broken open by how many were suffering because of this one man. I thought to myself that someone should do something to help these women, and others like them, to heal from the trauma of their abuse. And that is when I realized that I could do that; I could write a book about my experiences in the context of my healing journey. I could share the practices and activities that helped me heal as an inspiration for others to begin, or continue on, their own healing journeys. That was the motivation I needed to write my book.

I appreciated the candid nature with which you told your story. What was the hardest thing for you to write about?

It was very challenging to write about how much the abuse affected me before I started my healing journey, to delve back into those years of shame, confusion, anger, and suffering. It was incredibly difficult to put those words on paper and to relive those experiences. But it was also very healing to see how far I’ve come and where I am in my life today compared to where I started.

The other most challenging part to write was the “Who Knew What and When?” chapter. To go back and consider who could have known about the abuse and had not stepped in to help me was tough. And to write that chapter in a way to help others go through the same process took quite a while to piece together. But I think it brought clarity for me to understand how and why I dealt with the relationships with those people they way I did as I moved forward in my healing journey.

What is one piece of advice someone gave you that changed your life?

A friend of mine once told me “You can’t live your life from a place of fear.” I was angry at him when he told me that! But I came to realize he was right. That I was keeping myself from living a life of thriving and joy because I was afraid of people finding out about my childhood abuse, afraid of being rejected or pitied, afraid of being my true self. Once I took his message to heart, I was able to be brave in my authenticity and live from a place where no one and no past experiences could control me or the life I wanted to create.

What do you hope is one thing readers take away from your story?

That healing from sexual abuse is possible.

That you are strong enough to start a healing journey that will take you to a place of thriving, and you deserve every minute of that joyful life!

Author Links: GoodReads | Twitter | Facebook | Website

Thriving After Sexual Abuse is an eloquent and empathetic self-development book laying out a blueprint for survivors to heal themselves. Denise Bossarte writes with fierce candor as she shares her own traumatic experience with childhood sexual abuse. Thriving provides tips and suggestions for readers to seek help, self-reflect, and pursue healing through a range of activities and practices and offers tangible strategies for readers to reclaim their lives and move forward to a life of Thriving.

Thriving After Sexual Abuse

A walking guide on healing practices and experiences from the victim of sexual abuse, Denise Bossarte’s Thriving After Sexual Abuse intends to help victims break free of the shackles of self-blame and feelings of unworthiness following sexual abuse.

The book is broken into four parts, each of which attempts to introduce and educate the reader about different methods, approaches, and self-analysis they can use to come out and win over abuse, transforming into a confident, more vital being with a sense of self-esteem and being loved.

With its four sections, the first part is the foundation of the healing journey, which includes choice of therapy, meditation, and reading self-help books. These sections encompass the author’s own experiences, options that she has explored and adopted for her healing process in her journey towards choosing from a variety of anxiety-provoking steps for a newcomer off on the path of release from the trauma of abuse.

Part two of the guide concentrates more on practices that are easy to adhere to and adapt and that have been scientifically proven to contribute to an overall feeling of well-being among humans. Here are some fun ways to improve connection with suppressed emotions using interesting, engaging, and convenient options such as yoga & creative art. A therapist’s constant guidance on some trigger-inducing practices is advised, just as in part one of the book.

Part three focuses more on the insecure questions that keep coming to the surface in the survivor’s mind that must be answered for overall healing. It presents explicit information about dealing with body triggers and memories and confronting the blocked memories of abusive experiences to overcome fear and anxiety related to such memories.

The fourth and last part contains the journaling of the author, a healing practice highly recommended by her. It includes the poems, which result from the healing process that allowed the author to identify & address her suppressed traumatic emotions. From a victim filled with fear, anxiety, and self-doubt regarding her worth to a healed, confident survivor who flourished in the world, these poems describe the journey of Dennis Bossarte.

Denise Bossarte, a victim of incest at the hands of her grandfather, shares in an easily perceivable manner the step-by-step process for healing that she applied. The resources such as books, meditation apps, and links to numerous support programs are an added bonus for readers who lack any external guidance. There is a considerate and polite tone to the book that leaves the ultimate delivery of healing to the survivor. Each section ends with a question that allows the survivor to reflect on the entire process and the subsequent effects, giving them complete control over how to proceed. 

Thriving After Sexual Abuse is a valuable guide that offers excellent support to a traumatic abuse victim, as they get first-hand knowledge of the process of healing directly from someone who successfully applied it and eventually transcended her journey to thriving.

Pages: 252 | ASIN : B0937GR5MR

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Praying Wife Healed Husband – Book Trailer

Praying Wife, Healed Husband is a riveting account of Marcy Myles-Clark’s spiritual fight on behalf of her husband, Theirrien “Tee” Clark, as the clock was ticking on his life. His was one of the worst COVID-19 cases known to one of America’s top hospitals in the early stages of the 2020 Pandemic. Hear how Marcy’s remarkable and relentless faith stirred up a bounty of prayer warriors to breathe hope into a hopeless situation. As the entire world has been challenged by varying degrees of virus upheaval and panic, resulting in ever-increasing death toll statistics, this book reminds us that there is a human element to this crisis that supersedes numbers. It reminds us to take inventory of our spiritual life while we still can. It reminds us that with every trial in life, we have the opportunity to respond with faith or with fear. When Marcy chose faith, miracles happened. Before March of 2020, Tee & Marcy were your typical, fun loving, empty-nester couple, living their lives to the fullest. Then, in the blink of an eye, life as they knew it drastically changed. During March 2020, COVID-19 struck their household forcing them to endure the ultimate test of faith to not only sustain their marriage and finances but life itself! Tee spent 46 days isolated, for the most part, from his beloved wife and family as Johns Hopkins Hospital’s worst COVID-19 case at that point in time. With 28 of those 46 days in a medically induced coma, it wasn’t looking good for Tee from a physical and medical standpoint. This book will have you devouring every page consisting of Marcy’s journal entries, progress notes from Tee’s medical team, and inspiring text messages to and from her friends, family, and spiritual leaders. You’ll be intrigued by Tee’s personal account of matters as he fought to defy death several times while intubated. Fortunately for Tee & Marcy, they had excellent health insurance and other affairs in place to overcome this major curveball life threw their way. As a bonus, enjoy their self-help section full of expert advice and resources to assist you in getting your own house in order regarding your health, wealth, and relationship wellbeing. Now, more than ever, you must protect yourself in these times of crisis.

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Do The Inner Work

Kaylene Hay Author Interview

Kaylene Hay Author Interview

In For the Love of Self you outline strategies that helped you with healing different imbalances in your mind and body. Why was this an important book for you to write?

I wanted to give others some alternative suggestions to healing their issues because this had worked for me. I believe that we have the power within us to heal ourselves if only we believed and trusted in that. Our intuition, and we all have it, is a wonderful tool to tap into. We can too easily give our power away to the opinions of others, and the scientific/medical treatments that are offered, because of fear and a lack of knowledge. Drugs and surgery are not always the answer. I’m just very happy to say that my theories worked for me so I wanted to share that with the rest of the world. Maybe they can work for others as well. Now, wouldn’t that be nice!!!

In this book you describe your journey from stage 3 vaginal cancer to recovery. What was the biggest lesson you learned along the way?

It was important for me to find the root cause, to understand and heal the mental and emotional reasons that created the dis-eases/imbalances in my mind and body, because if I didn’t, I believe the cancer could come back again. I’ve seen this time and again with others until the body can’t tolerate any more treatment. But I also know that it’s everyone’s prerogative, and I respect that, to make the choices as to how they want to deal with their life’s challenges. We all have lessons and experiences to work through in our life and one way is no better than another.

What is one thing that you hope readers take away from this book?

To believe that anything is possible, and then do the inner work to achieve the desired outcome.

What is the next book that you are working on and when will it be available?

At this point in time, another book has not been conceptualised as I’d like to give my current book all the focus and energy it needs to give it a fair chance to reach and help the people that need it the most.

Author Links: Website | Facebook | Instagram| GoodReads

For the Love of Self: The Proven Tools and Strategies for Healing My Life by [Hay, Kaylene]

When Kaylene Hay was diagnosed with Stage 3 vaginal cancer, her doctor advised her to have surgery. Because of her strong belief in cause and effect, she wanted to find out what could have contributed to this cancer, and particularly in the genital area. What she discovered, shocked her.

In For the Love of Self, Hay outlines the guidelines and strategies that helped with the healing of different diseases and imbalances in her mind and body, all woven within a collection of her life’s experiences. She tells how the success gained by using these strategies can be applied to any situation, and she shares the importance of looking beneath the surface of any presenting health issue to find the root cause, emphasizing surgery and drugs are not always the answer.

Through her own discoveries, Hay encourages others to find the courage to heal their physical, mental, emotional, and spiritual issues by taking responsibility for their health and well-being. For the Love of Self shows how all of the answers are within and people must find their way back to health, happiness, and empowerment by taking charge of their life and doing the inner work to achieve their goals.

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Fulfilling Relationships

Krystal Kolnik Author Interview

Krystal Kolnik Author Interview

Lessons from the Frogs I’ve Kissed is a heart-wrenching and personal story of love and loss. Why was this an important book for you to write?

“If there’s a book you want to read, but it hasn’t been written yet, then you must write it.” –Toni Morrison

The writing and sharing of my story became a significant journey of healing for me. I felt the universe was fully supporting my writing as the memories were downloaded and I was able to recall the most intricate detail and communicate my feelings and memories in relatable words. I realised then that not only was this book meant to be written as part of my own healing process, but that it also needed to be shared with others, as there are plenty of people out there who could benefit from the lessons I had learned. This truly was the book I wish I had when I was going through any one of my painful break-ups at any given time. During the process I realised the more honest, raw and authentic I was with myself, the more relatable my story would be. So I threw myself under the bus a few times, in order to make sure this is not a one sided, man hating tale, as there were always two people in the equation. It has been written with cringe-worthy honesty and dashes of humour to keep a somewhat heavy subject matter light and enjoyable.

I appreciated your willingness to share difficult moments in your life. What is one piece of advice you wish someone had given you?

One piece of advice that I wish someone had given me is that we tend to fall in love with our partners potential. We keep hoping and waiting for our situation to improve. What we don’t realise is that is just the kind of cake we bake with our partners, and that our relationships are unlikely to change into the fulfilling relationships we are hoping for. The dynamics between two people is set in the beginning. You will not magically be attracted to someone or earn their respect if it was not there from the onset.

You detail an abusive and destructive relationship, but I found the book to be ultimately uplifting. What do you hope readers take away from your story?

I really hope to give my readers perspective on their own relationships, whether they are good or bad ones, just something to compare them to. I also wish to give hope, hope that true love and happiness does exist. One of my big realisations was that in order to meet someone who could genuinely love me and I love them, I had to find self-love first, and I think this was one of my most valuable lessons.

One of my readers stopped me in the local shopping centre to let me know since reading my book she had the full realisation that she is married to a Pete, and she is now certain she needs to get out of her marriage, When I hear feedback like this I know my book is here for a reason.

What is the next book that you are writing and when will it be available?

I had to laugh when I was first asked this question. My book hadn’t been been out for three days after working on it for almost 5 years and people were already wanting to know when they could expect my next book. I had a rather sticky court case recently when I was sued for parental alienation. There is definitely a book there which I feel will help other women and men in similar situations. I guess I need to get my writing cap on soon.

Author Links: GoodReads | FacebookWebsite

Lessons from the Frogs I've Kissed: I have made all the mistakes in the book so you wont have to by [Kolnik, Krystal]

I invite you to be a fly on the wall as I revisit all my significant adult relationships and share the invaluable life lessons I have learnt over the last 20 years. In my most desperate moments, whether dating or married, I searched for a book that could give me some much-needed perspective on my current circumstances. That book did not exist – until now.

Many of us have been in romantic relationships which feel incredible in the beginning but end up in trauma, regret and despair. How do we stop ourselves from becoming locked in cycles of abuse? What are the unconscious dating patterns that underlie our romantic interactions? How do we know what we are looking for in a partner ? And most importantly why do we need to learn to love ourselves first? Written with dashes of humour and cringe-worthy honesty, I am sure you will find Lessons From the Frogs I’ve Kissed to be an entertaining and powerful read, which should help you in your own personal journey in finding ever-lasting love and happiness.

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