Mind, Body, and Spirit
Posted by Literary Titan
One Fine Day inspires readers to overcome adversity and embrace life by sharing candid but ultimately uplifting stories from your life. Why was this an important book for you to write?
I felt grateful and thankful that I had survived the massive and rare stroke and was fortunate to have this second lease on life. I had done so many treatments/therapies in Western and Eastern medicine to help me heal my mind, body, and spirit. I wanted to give back to society somehow by sharing my stories, experiences, lessons learned from my journey to help others going through any adversity or life changes. I also wrote it as a letter of gratitude to the hundreds of compassionate caregivers, family, friends, colleagues, and supporters in both my adopted country and my country of birth. As I wrote the memoir, I also realized that doing it was also helping my healing.
I appreciated the personal stories you shared in the book. What was the hardest part of yourself to share with readers?
I am a very private person by nature. As I was documenting very openly many personal things in my life, it definitely made me anxious and that was the hardest part. The other thing which was hard for me was to decide on whether to use real or fictitious names for family, friends, and the various health care providers and caretakers in India and the US to ensure their privacy. In the end I decided to use real names for some – first or last names only, but for others used full names when it was required. It just did not feel right using fictitious names. Also I wanted to thank the many people who aided in my recovery and saved my life.
What were some ideas that were important for you to share in this book?
There were many ideas,tips and suggestions I wanted to share based on my experience. So through out the book I included them in a grayed out text box.
Some ideas/tips were:
- The importance of enrolling in Long Term Disability Insurance (LTD) during Open enrollment. Many folks don’t do it or not aware of it.
Thank goodness I had signed up for it. It has kept me afloat.
- The importance of talking with a clinical psychologist to help you heal from whatever adversity or life changes you are facing.
- The importance of doing yoga and meditation to give you the best chance to heal your mind, body and spirit.
- The importance of being independent in your healing – ordering online groceries using Instacart, and using Uber to go about doing your business.
- The importance of contributing to Social Security from your paycheck and how the benefits you receive are not a handout by the government, but based on what you pay in to the system.
- The importance of periodically eating and finishing food from the fridge and pantry first and then only order new groceries.
What do you hope is one thing readers take away from your book?
That we all are one fine day from a new normal and we have to be prepared to accept those life changes with positivity, grace and gratitude.
About Literary TitanThe Literary Titan is an organization of professional editors, writers, and professors that have a passion for the written word. We review fiction and non-fiction books in many different genres, as well as conduct author interviews, and recognize talented authors with our Literary Book Award. We are privileged to work with so many creative authors around the globe.
Posted on April 6, 2021, in Interviews and tagged author, author interview, biography, book, book recommendations, book review, book reviews, book shelf, bookblogger, books, books to read, ebook, goodreads, happiness, inspirational, kindle, kobo, literature, memoir, nook, novel, One Fine Day, read, reader, reading, Sameer Bhide, self help, story, writer, writing. Bookmark the permalink. Leave a comment.
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