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Mind, Body, and Spirit

Sameer Bhide
Sameer Bhide Author Interview

One Fine Day inspires readers to overcome adversity and embrace life by sharing candid but ultimately uplifting stories from your life. Why was this an important book for you to write?

I felt grateful and thankful that I had survived the massive and rare stroke and was fortunate to have this second lease on life. I had done so many treatments/therapies in Western and Eastern medicine to help me heal my mind, body, and spirit. I wanted to give back to society somehow by sharing my stories, experiences, lessons learned from my journey to help others going through any adversity or life changes. I also wrote it as a letter of gratitude to the hundreds of compassionate caregivers, family, friends, colleagues, and supporters in both my adopted country and my country of birth. As I wrote the memoir, I also realized that doing it was also helping my healing.

I appreciated the personal stories you shared in the book. What was the hardest part of yourself to share with readers?

I am a very private person by nature. As I was documenting very openly many personal things in my life, it definitely made me anxious and that was the hardest part. The other thing which was hard for me was to decide on whether to use real or fictitious names for family, friends, and the various health care providers and caretakers in India and the US to ensure their privacy. In the end I decided to use real names for some – first or last names only, but for others used full names when it was required. It just did not feel right using fictitious names. Also I wanted to thank the many people who aided in my recovery and saved my life.

What were some ideas that were important for you to share in this book?

There were many ideas,tips and suggestions I wanted to share based on my experience. So through out the book I included them in a grayed out text box.

Some ideas/tips were:

  • The importance of enrolling in Long Term Disability Insurance (LTD) during Open enrollment. Many folks don’t do it or not aware of it.
    Thank goodness I had signed up for it. It has kept me afloat.
  • The importance of talking with a clinical psychologist to help you heal from whatever adversity or life changes you are facing.
  • The importance of doing yoga and meditation to give you the best chance to heal your mind, body and spirit.
  • The importance of being independent in your healing – ordering online groceries using Instacart, and using Uber to go about doing your business.
  • The importance of contributing to Social Security from your paycheck and how the benefits you receive are not a handout by the government, but based on what you pay in to the system.
  • The importance of periodically eating and finishing food from the fridge and pantry first and then only order new groceries.

What do you hope is one thing readers take away from your book?

That we all are one fine day from a new normal and we have to be prepared to accept those life changes with positivity, grace and gratitude.

Author Links: GoodReads | Twitter | Facebook | Website

Life can and will change for good or bad. Whether sudden or planned, physical or emotional, personal or professional, big or small, one fine day we will all have to face a new normal. When your day comes, what will you do?
One fine day, unimaginable tragedy happened to Sameer Bhide. His entire life came crashing down, starting with a life-changing, debilitating stroke, the loss of work, and a divorce. One Fine Day is the amazing story of his struggle to come back from the brink with the help of a diverse community of friends and caretakers, as well as an integration of Western medicine with Eastern holistic care. Sameer’s example of positivity, gratitude, and grace will help you accept a new normal— whatever it may be—as a gift. In sharing his personal story, experiences, ideas, approaches, and suggestions, he hopes One Fine Day will help readers:

> build resilience to face any life change or adversity
> find positivity, express gratitude, and build perseverance in the healing process
> look at the unexpected benefits and find possibilities in any life change
> find possibility where most people would see none (the art of the possible)
> adjust to a new life that they may not have chosen
> supplement cutting-edge Western medicine with holistic Eastern medicine and care

One Fine Day

One fine day, is an exhilarating and inspiring autobiography of Sameer Bhide. The author chose to express his gratefulness to  each and every person that has contributed in his recovery after suffering a debilitating weakness. Sameer Bhide’s  life changes one fine day when he has a stroke. He was in a coma for about a month. Despite trying both eastern and western treatments, the question ‘why me?’ keeps striking him incessantly. As he progresses into recovery, he adopts a mantra, ‘it is what it is’. Surprisingly, it alters his ‘why me’ attitude to ‘try me’.

I found author Sameer Bhide to be an embodiment of optimism. He always looks at the brighter side of things. He is a loving father, affectionate husband, and a caring son. His gratefulness to life and every aspect associated with it makes him inspiring. When a bad or unpleasant event takes place people lament over it blaming everyone else except themselves. But Sameer was wise. When he and his wife got divorced he was of course sad, but he quickly recalls his mantra, it is what it is, and instead of crying over spilled milk, he cherished all the moments he spent with his dearest wife and wished her well from the bottom of his heart. This bears testimony to the universal fact that acceptance brings peace. Despite his firm belief in the aforementioned fact, he did not wish to write much about his divorce and it was clearly stated that he would not want to discuss it further. I found this a bit contradictory. Nevertheless, it’s a personal choice.

Despite a debilitating weakness, new normal, and a heart-wrenching divorce, Sameer Bhide remained happy portraying unparalled strength. Sameer’s case also bears testimony to the widely acknowledged truth that the love of family and friends is the best medicine especially to emotional trauma.

One Fine Day shows readers how everything is incumbent on your attitude toward life and that happiness is a deliberate choice. This book can prove to be a magnanimous asset to the people that need hope and strength in life. One Fine Day delivers a potent message of inspiration with riveting anecdotes, uplifting words, and thought-provoking ideas that will motivate you to embrace life.

Pages: 260 | ASIN: B08PZHJBTM

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Love’s Story of Why We Are Here

Love's Story of Why We Are Here: And What We Can Do About It (Making Sense of It Book 3) by [O'Neill, Francis]

Why are we here? Where did we come from? Is there a bigger picture than the existence that we know? Is human life purposeful? Humans have contemplated the answer to these questions, and others that are similar, for much of our history. Here, author Francis O’Neill makes his own attempts to provide answers through a mixture of science, religion, the supernatural, and some ancient mythology. O’Neill’s theories lead to a definitive “yes, we are here for a reason”, but the journey to his conclusion is more interesting than the resolution itself.

In Love’s Story of Why We Are Here, O’Neill explores one of humanity’s most philosophical conundrums from a wide variety of angles. By his own admission, the theories that are proposed are speculative, and therefore untestable. For that reason, much of what he provides as answers can’t be considered true science. Many might argue that there is no science involved at all since much of the book focuses on the idea of a living Earth (not terribly far-fetched) and the importance of extraterrestrial life in human evolution. Despite the very unusual ideas that are discussed, O’Neill’s theories are presented in a well researched and organized manner, often including quotes from well known scientists in a plethora of fields. The professionalism of his work protects the subject matter from ridicule. The excessive use of commas throughout the book seems to imply a casual, conversational tone but instead creates long and circuitous sentences which often hide O’Neill’s intended meaning. I had to read many sentences multiple times, which interrupted the flow of the text and made it difficult to comprehend some of the concepts.

The theme of this book is simple- existence, purpose, and an explanation for both. Curiosity is a basic human trait that propels us forward and O’Neill uses that interest in the unknown to explore these ideas from a fresh standpoint. While some of what he discusses is not exactly new, he creates a fresh combination out of multiple theories that have been proposed in the past. It is also interesting that he uses both science and religion to support his theories, since those two schools of thought are typically contradictory.

There were parts that laid out simple rules for happiness and self-care, which everyone could stand to be reminded of. There was also a quick lesson on quantum theory that is thorough yet simplified, and incredibly interesting. Ultimately though, much of the book had a very new age and enigmatic feel. While this would be appealing to readers that are already interested in such subjects, it would likely make very few converts out of those that are not.

Pages: 163 | ASIN: B07FDG9FSL

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Sexuality is our Birthright

Barbara Williamson Author Interview

Barbara Williamson Author Interview

Free Love and the Sexual Revolution is a memoir about your life, marriage, and founding of a free love nudist community in California. Why was this an important book for you to write?

It was important for me to commemorate Sandstone Retreat. To document some facts. Barbara and John created such a special place {never done before} and preserve it for history. As a reminder that “SEXUALITY IS OUR BIRTH RIGHT and must be reclaimed for us to be free individuals.” Now 50 years has past, and I can show virtual documentation to those born afterward, of this all important revolution that brought much needed change in America.

Writing a memoir causes one to reflect on their life in a different light. Is there anything you see differently now that you wrote this book?

I am so grateful for all the awakenings and lessons learned through the sexual revolution era and beyond We are all “hardwired to connect” and globally connected.

I appreciated the honesty and sincerity with which you told your story. What was the most important thing for you to convey to readers?

Seek TRUTH and LIFE to pave your road to PERSONAL FREEDOM and HAPPINESS. I am living proof that truth sets us free.

What is the next book that you are working on and when will it be available?

No Title at this time. Working on next memoir of my own spiritual exploration and transformations. A personal memoir where I am getting truly naked. Book will be available in 2019.

Author Links: GoodReads | TwitterFacebook | WebsiteTumblr

Free Love and The Sexual Revolution: Finding Yourself by Removing Sexual Boundaries by [Williamson, Barbara]

Barbara Williamson, “the most liberated woman in America,” shares her life story for the first time in her amazing memoir – Free Love and Sexual Revolution. As cofounder with her husband John, “the messiah of sex,” of the highly successful and controversial Sandstone Retreat in Malibu, California, in the late 1960s and early ’70s, the couple started what became known as the hub of the sexual revolution.

The clothing-optional, alternate-lifestyle Sandstone Retreat was outrageously popular, with a membership reaching 500 and nearly 8,000 visitors. Long before today’s reality television inundated the airwaves with its media “personalities,” Barbara and John Williamson were the darlings of the media, with newspapers, magazines, books,movies, and television shows clamoring for interviews.

SANDSTONE Retreat quickly became outrageously popular with membership reaching five hundred, and numerous newspapers, magazines, books, movies, and television shows clamoring for interviews.

It became known as the hub of the sexual revolution. John was branded as “The Messiah of Sex” and I as the most liberated woman in America. Based on mutual trust and friendship, the bond between John and me grew so strong that we were inseparable for forty-seven years until his death.

University professors nationwide rushed to visit this new kind of unstructured free love community to view and study members joyously living an alternate lifestyle. The dress code was optional but most everyone preferred nudity.

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8 Ways to Happiness: From Wherever You Are

I believe that most people’s goal in life, certainly my goal, is to live the happiest life possible. This may seem far-fetched in today’s world, but 8 Ways to Happiness is an amazing guide that will help you achieve that dream. In 8 Ways to Happiness, author Dr. Marissa Pei delivers quality advice that does not come off as brash or assertive. What I liked most about this book was that I could tell that she cared. She wants me to be happy and I respect her approach to attaining happiness. We are all deserving of happier living even if the rest of the world is miserable. Dr. Pei encourages us to embrace how we feel and aim to guard our happiness.

Within the first couple of pages we’re given a quote by Albert Einstein, “Is this a Friendly Universe?” I think the biggest statement in this quote is the question mark at the end. This demonstrates that our outlook defines our way of life and if you feel that it’s not friendly then your life will respond accordingly. Which also goes to say, and Dr. Pei is a master at elaborating on this point, that the mind is a powerful thing. Dr. Pei shares some scenarios that can leave you distraught, suffering from depression, or even worse. Although these instances are sensitive topics, she discusses ways to change your thinking for the better, including awareness of your Sad, Critical, and Brat voices within you. If I change the way I’m thinking, embrace more positivity and do better for myself, would that make life easier to maneuver? The greatest feeling is knowing that she understands what many of us are going through and does all she can to reassure us that this isn’t all that our lives can be. When she discusses death and missing those we’ve lost, it really resonated with me since I have lost a loved one. I’m told to embrace my sadness and to have faith. She gives very practical and down to earth advice, such as seek group emotional support and 12 step programs for those battling an unhealthy habit because they’re spiritually based. I’ve come to notice that we are all spiritual beings and should practice tapping into our connection with our creator, or higher power. The world would be a wonderful place if everyone faced their demons and handled them in a healthy way.

I’ve learned so much from reading this book and look forward to applying some of the exercises in my daily life. My goal is to become an even happier version of myself each and every day because life is short and should be celebrated every waking moment. This book encourages us to accept what we cannot change, and instead change our way of thinking. I highly recommend this book to anyone who seeks to live a better life.

Pages: 204 | ASIN: B07DKV7K9W

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My Breaking Point

Robert Crown Author Interview

Robert Crown Author Interview

Suffering Ends When Awakening Begins is the story of your dark childhood and how you overcame tough obstacles with the power of positive understanding and purposeful thought. Why was this an important book for you to write?

As I wrote in the Chapter “Facing Timeless Truth” this event pushed me to my breaking point after all these years. I did not care if I lived or died any longer I was ready to leave this world. The thought of writing a book ignited a spark within and brought me back to life. A reason to live, a reason to give, so others would not have to suffer as much as I did.

What’s more, my intention and the only reason for writing Suffering Ends When Awakening Begins was that when the world reads my story, it will give people hope, faith, and courage to overcome the challenges they face in their own life. I went through a variety and numerous intense traumatic events in my life. I know all too well what it means to suffer. If people read what I went through, realize I made it through to the other side, and now that I’m thriving living a life I choose, they will also know they can do the same.

Knowing that sharing my story has improved the quality of someone’s life, brings me a tremendous amount of joy, happiness, and purpose. This is my passion, my purpose, my reason for being born into this world.

This was a very emotional novel, and I felt you held nothing back. What did you feel was important to get right in your retelling of events?

I have a profound understanding of what it means to suffer immensely. If exposing the intimate details of my life will help people avoid what I went through, so they can improve the quality of their life, I’m all in. I firmly believe this is why I came into this world. To give faith, hope, and courage to millions of people in the world.

People need to know they are not alone, despite what happened in their past. They need to love themselves, know they matter to other people in their life and to this world. Everybody is worthy of living this life, they are also worthy to be empowered, go within, and discover who they truly are.

Life happens, but it happens for a reason. When we are able to discover this reason, tune in with our higher-selves, this is when our life will change for the better, forever. When this happens, it’s so magical, liberating, and empowering. There’s no going back.

My experiences are my teacher. Since I have been through numerous, and various amounts of trauma, I learned a tremendous amount which no university, no book, no one, can teach you about. This allowed me to put it all together. Although it took me a while and it wasn’t easy, I finally figured out how to overcome hardship, adversity, and suffering and live a life that thrives. Better late than never.

From my experiences and studying spirituality for thirty years my understanding is out of the box. This allows me to view the suffering one goes through in life as an opportunity or is intended for us to awaken to who we truly are. This is the purpose of life for humanity. To awaken that we are multidimensional beings living in this third-dimensional world. Once we have a profound understanding of this, awaken to the powers, abilities, and divinity within, our suffering will end.

I believe it’s important to be the best we can be, to accept ourselves for who we are regardless of what has happened to us in our past. The past no longer matters only the present moment matters.

It’s more than just okay to be who we really are, it’s the purpose of life.  I’ve been through hell and back a few times, but regardless of what I’ve been through, regardless of what people may think of me, or even what I have thought of myself in the past, I love and accept myself as I am. I love and accept others as they are too. This is an essential step in being able to change.

I just want others to realize that no matter what they go through in their life, they matter. People can enjoy a life which thrives if only they learn to control and use their thoughts intentionally to create the experience they want.

What do you find is one reason many people have for keeping themselves down? And how can they overcome it?

That’s easy. It’s the belief systems we hold onto, whether learned or programmed into us while we were young. Anyone can overcome any challenge in life. All they need to do is learn how to think properly.

Most people today live their life by default, instead of by intention. Meaning they let their thoughts run wild throughout the day. When you learn how to harness your thoughts, like placing reins around a horse, then you direct them to where you want to go, you can create the reality, the life you choose to have for yourself.

What is the next book that you are working on and when will it be available?

My next book is going into detail on how to overcome hardship, adversity, and suffering. Along with practical solutions on how to change old belief systems and negative thought patterns so you can thrive in your life.

Author Links: GoodReadsTwitterFacebookWebsite

Suffering Ends When Awakening Begins by [Crown, Robert]

How Does a Child’s Life Change When His Mother Tries to Murder Him? It’s one of the most profound betrayals imaginable, and it can follow the victim into adulthood, into all he does with his life, tainting his sense of self and his relationships with others. How does a man’s life change when he discovers that with his thoughts, his imagination, and his ability to listen to his higher self, he has the power to overcome the devastating events of his past and build a new life and a family?  

This is The Inspiring True Story of Robert Crown’s amazing journey out of the darkness of his childhood and into a world brightly illuminated by the power of positive understanding and purposeful thought. It’s the story of rejecting the victimhood he once embraced and finding the answers that allowed him to embrace the power to create a new life using universal spiritual laws.

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What Anyone Can Do – Book Trailer

Most of us don’t seek advice or reach out to others for help very easily. In part, it’s because we’re conditioned to see life as an individual endeavor rather than a team sport. Or because we believe that asking for help makes us look weak or incapable. We regard self-help as by-yourself-help. News flash: no one in the history of the world has ever achieved any level of happiness or success totally by themselves.

In his 1976 book The Long Run Solution, Joe Henderson suggested that becoming truly accomplished at running (or at anything) doesn’t typically require us to perform superhuman feats. In fact, success is frequently realized by those who simply do the things anyone can do that most of us never will.

In What Anyone Can Do, with the help of Leo Bottary’s Year of the Peer podcasts guests (and playful illustrations by Ryan Foland), you’ll discover that if you surround yourself with the right people, you’ll do the things anyone can do far more often. And when you do that, you and the people around you will realize more of what you want out of business and life. It’s that simple.

The Power of Peers (2016) made a strong case for how and why formal peer groups are so effective. This book steps outside the formal peer group arena to examine all the important relationships we have in our lives (parents, teachers, spouses, mentors, children, mentees, etc.) and provides a practical approach and specific framework for harnessing their power for your benefit (and theirs). It’s what anyone can do. You’re anyone, right?

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The Philosophical Future: Man’s Psychic Journey: End or Beginning?

“There is no cure for birth or death, save to enjoy the interval”

This is easier said than done. How does one enjoy said interval? How is the enjoyment made possible in times of back breaking responsibility? The search for answers to the how-question has led to tedious inquiries into life’s meaning. It has led all individuals to try harder than they should to understand the age into which they are born. Whether it is an unconscious effort or intentional, seeking freedom and fulfillment is a human condition. Without proper knowledge of the field, the search will be futile and frustrating. Learn first; earn the tools to navigate through life efficiently.

This book is about expanding and maturing the view of the future, it is about understanding the role of the past in the future, it is about understanding the extent of social and psychological challenges that deter wholesome living in this century, it is about introducing the novices to a picture of how civilized thoughts and ideas develop, to introduce people to the quintessence of human thinking. To help people contend with the role of religion despite rampant secularism.

Charles Reid has come up with a roadmap unlike nothing that has even been suggested before. He is not just telling the reader to live fully. He is handing us the necessary tools to do exactly that. He is giving a guide to take advantage of every minute. He is ensuring that birth and death do not become regrettable events. His ideas are simple enough but intricate the more you think about them it. He goes further to break down his ideas of a philosophical future into little tidbits. The breakdown is effective as it allows a deeper understanding of the subject matter.

Enthusiasm and passion are paramount to the successful conveyance of a message. This book has those in loads. The author has great passion in the subject matter as is evident in his eloquent portrayal of a philosophical definition of happiness, freedom, and fulfillment. He does not rush over any knots. Everything is exhaustively explained and explored. The Philosophical Future is very well written. It is a suggestion rather than a lecture. It is an invitation to comprehend the true meaning of things. The author does not force his deas aggressively but rather places a bowl at the table to share. This is an important trait especially in a matter that is so subject to individual opinion.

This book is highly recommended to young people. They still have the time to entertain new ideas, to introduce new angles into their search for happiness, to develop a new dimension for their view of the future. The age-advanced should not be left behind either. It is never too late to tweak your thinking. You might use or you might pass it on. This book is well suited to either demographic.

Pages: 276 | ASIN: B079LH9GMH

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