You Are The Driver Of Your Own Life

Author Interview
Elizabeth Grubbs Author Interview

Grip Life is a self-help book that will help readers find balance in the key areas of their life using a Christian-based approach backed with research to guide them. Why was this an important book for you to write?

This book was important for me to write because it raises awareness of the need for a person to care for his or her health, in all seven elements of health- physically, mental, family, vocational, spiritual, financial, and social and to remind all humanity that one element can influence the status of the other health elements.

What were some ideas that were important for you to share in this book?

Life offers choices in every element of health regardless of quality. If one is breathing one is participating in life. Thus, one needs to evaluate self/ health to maintain or improve his or her health.

What Is one piece of advice someone gave you that changed your life?

You are the driver of your own life. Don’t allow anybody to sit in your seat.

What is one thing you hope readers take away from this book?

Life is precious because you only get a chance to live it one time. Grip Life by caring for all seven elements of your health.

Author Links: Facebook

Grip Life addresses the following seven health elements that are experienced by most humans:
•physical health: body wellness
•mental health: mind wellness
•family health: relative contacts
•vocational health: employment skills
•financial health: budget mastery
•social health: group participation
•spiritual health: Christian living

Use the suggestions in this book to help yourself to maintain or to acquire a normal, productive life by not neglecting any element of your life. Use the spaces provided to write your improvement plan or maintenance plan for each element for a healthier you.

Posted on August 8, 2022, in Interviews and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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