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Aging Wisely
Aging Wisely: Facing the Emotional Challenges from 50 to 85+ Years is a powerful and insightful book written by Viola Mecke, a clinical psychologist who draws from her personal experiences and professional expertise to delve deep into the emotional complexities of aging. Through her words, readers are transported into a world where they come to understand that as the years pass by, not only do our bodies change, but so do our emotional expectations and capacities. Mecke masterfully illustrates that by learning to accept and anticipate these changes, we can truly embrace aging and make the most of the precious moments in our golden years.
“I hope to show how to greet the emotional stresses that aging brings so that it can become a time for realizing the fullness of life.”
In this comprehensive 13-chapter book, Mecke divides the aging process into four distinct stages: The Phase of Fulfilment (50-65 years), the Phase of Retirement (65-75 years), the Productive Years (75-85 years), and the Phase of Loving Living (85+ years). Mecke guides readers through the unique challenges that come with each stage, such as physical and social changes, the independence of children, and the grief associated with loss. One of the book’s highlights is Mecke’s expert handling of the topic of dependency. Mecke dives into the murky waters of dependency with a deft hand. She shines a light on the possibilities of making the most of dependency and even turning it into a tool for personal growth.
As the years creep up on us, many older individuals find themselves losing touch with their ages. The days blur together, and birthdays slip by unnoticed until a loved one surprises them with a cake adorned with a number that jolts them back to reality. Despite this, we may not feel old, but our bodies, physical health, and societal acceptance serve as constant reminders that we are indeed getting older.
Aging Wisely is a must-read for anyone looking to live their best life at any age. With its insightful content, relatable anecdotes, and practical advice, it is a guidebook for navigating the emotional complexities of aging and embracing the fullness of life. In addition, the author’s vivid imagery and descriptive yet simple language bring the aging process to life, making it a truly immersive and thought-provoking read.
Pages: 150 | ASIN : B0BFD8S5MY
Don’t Bury an Ailing Marriage
Don’t Bury an Ailing Marriage: … It’s Not Too Late to Resuscitate! by author and psychologist Don D. Campbell Ph.D. is a relationship/marriage self-help book that gives insight into marriages and relationships in four different parts. This informative book breaks down straining relationships and how to heal them through four distinct concepts: 1. Open your mind, 2. Open your heart, 3. Cleave unto your spouse, and 4. Office visits. This inspirational book concludes with an epilogue titled Love is Forever.
By addressing each of these ideas, the author highlights the roots of issues that lead to ailing marriages. The book goes through several key issues that are found at the heart of many struggling marriages, including but not limited to: loss of the sense of self, adultery, anger, dissatisfaction, abuse, victimization, and lack of sexual intimacy. Though these issues are individually addressed, Campbell gives profound insight for working through these issues and practical tools for healing wounds that have surfaced.
Conflict resolution, weekly date nights, respect, and re-sparking romance are just a few of the ways addressed to help heal an ailing marriage. Campbell does a good job at getting to the root of many issues and offering solutions for marriages. Knowing that there is no one cure for all, Campbell covers multiple solutions while encouraging readers to figure out the right combination for their unique needs.
This thought-provoking book gave me hope for seeing the value of working through conflict in order to better my own marriage. By challenging readers to address their own personal issues, this encouraging book does a great job of extending hope and restoration to couples at any stage of their relationship.
Don’t Bury an Ailing Marriage: … It’s Not Too Late to Resuscitate! is not only an enjoyable book to read, but it is also recommended for couples and singles looking to better understand all kinds of relationships. The information is invaluable and contains solid advice and ground to stand upon as relationships are navigated.
Pages: 244 | ASIN : B07958H7QB
LITERARY TITAN 