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Easy-To-Use Tactics
Posted by Literary-Titan

Dr. Toad’s Short Book for a Long Memory is a guide that blends humor with practical advice, vivid examples, quirky illustrations, and down-to-earth explanations to show how memory works and how anyone can strengthen it. Why was this an important book for you to write?
Among several reasons, I wanted to be a physician because I receive tremendous satisfaction from helping people with challenges. No longer in clinical practice or teaching, I realized some time ago that everyone—no matter their age—worries about lapses in memory. I knew I could help by offering my simple, easy-to-use tactics.
What is a common misconception you feel people have about memory and learning to improve it?
If you are young, under 40 years old, you worry about looking dumb when you can’t remember someone’s name or phone number. If you are older, you worry about early dementia. A lot of people assume they have a memory problem if they can’t recall everything. Not true! As I describe in my book, forgetting things is common. Good memory does not require brilliance. It only requires a small effort to employ one’s imagination.
Learning to strengthen memory can be overwhelming. What were some ideas that can help readers feel more comfortable with starting this process?
Start with a name you want to memorize. Use your imagination to turn that name into a mental image that is outlandish. If that image makes you laugh, you are on the right track. This may sound silly at first, but it works! Turning one’s wristwatch over and linking it to an item or date is another simple technique.
What is one thing that you hope readers take away from Dr. Toad’s Short Book for a Long Memory?
I hope readers will believe that they truly can improve their memory for things that are important by using the simple, easy-to-understand techniques that anyone can use. They can DO it!
Author Links: GoodReads | LinkedIn | Website | Amazon
Dr. Toad’s Short Book for a Long Memory is the first book in the Dr. Toad series, created to share simple, achievable solutions for the everyday challenges we all face on the path to better health and well-being.
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Posted in Interviews
Tags: Aging & Longevity, author, book, book recommendations, book review, Book Reviews, book shelf, bookblogger, books, books to read, Dr. Toad’s Short Book for a Long Memory, ebook, goodreads, guide, health, humor, indie author, Jeffrey Tolstad, kindle, kobo, literature, medical, memory, Memory Improvement Self-Help, memory tools, mental health, nook, novel, Popular Applied Psychology, read, reader, reading, self help, story, strengthening memory, writer, writing
Dr. Toad’s Short Book for a Long Memory
Posted by Literary Titan

Dr. Toad’s Short Book for a Long Memory is a light and friendly guide that walks readers through simple ways to recall names, numbers, lists, and lost items. The book blends humor with practical advice, using vivid examples, quirky illustrations, and down-to-earth explanations to show how memory works and how anyone can strengthen it. It moves through seven short chapters that each offer a new tool or idea and wraps it all up with a warm push toward healthier habits for a sharper mind.
As I read it, I found myself smiling at how disarming the tone is. The author talks about blimps, spilled eggs, dancing seniors, and cartoon images glued to people’s faces. It made learning feel easy. At times, I caught myself trying out the techniques before I even realized it. When he described the Roman Room idea, I could almost see my own messy living room turning into a mental storage unit, and it honestly made me laugh. I liked that the writing never tries to sound smarter than it needs to be. It keeps things simple and conversational, which left me feeling more relaxed than judged.
I also appreciated how encouraging the book feels. The author stresses that forgetfulness is normal and often harmless. That reminder took a weight off my shoulders. Reading the sections on distraction and switch tasking made me nod in recognition because they felt so true to daily life. Some parts felt a little repetitive, and I wished a few techniques had more real-world examples. Still, the charm of the book never fades. I felt the writer rooting for me, which made the advice land with more force.
By the end, I felt motivated. The book’s mix of science, humor, and practical steps stirred a sense of hope that memory can be trained with small habits. I would recommend this book to anyone who wants simple tools without heavy jargon. It is great for busy people, older adults who feel a little nervous about forgetfulness, students who want to sharpen their recall, and anyone who has walked into a room and muttered, “Why did I come in here?”
Pages: 67 | ASIN : B0G3TDSHJD
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Posted in Book Reviews, Five Stars
Tags: aging, Aging & Longevity, author, book, book recommendations, book review, Book Reviews, book shelf, bookblogger, books, books to read, Dr. Toad’s Short Book for a Long Memory, ebook, goodreads, indie author, Jeffrey Tolstad, kindle, kobo, literature, Memory Improvement Self-Help, mental health, nook, novel, Popular Applied Psychology, read, reader, reading, story, writer, writing




