Your Brain Kids Edition

Filled with tips on brain health, nutrition suggestions, and the benefits of drinking water, Your Brain: The Engine to Your Body. A Fitness Trainer’s Guide to a Healthy Brain is exactly what the doctor ordered. Tracy L. Markley, fitness specialist, has gifted readers a phenomenal book that is brimming with ideas that readers can put to immediate use in their daily lives. Whether they want to improve their quality of life or are recovering from a brain injury, readers will find a long list of wonderful and practical tips that are all backed by science.

As a mother of two and a teacher who was recently diagnosed with Meniere’s disease, I am especially interested in the tips regarding improving brain function. Markley’s research and experience in brain health are thorough and organized for readers in an easy-to-follow, relatable format. Markley also gives many tips for gentle exercises that can further improve balance and thereby enhancing both hearing and brain function.

I highly recommend Your Brain: The Engine to Your Body. A Fitness Trainer’s Guide to a Healthy Brain to anyone that is dealing with issues surrounding brain health or any caregiver that wants to learn more about ways to encourage brain function for their loved ones or patients.

Pages: 13 | ASIN: B08KHNVH1Q

Buy Now From B&N.com

About Literary Titan

The Literary Titan is an organization of professional editors, writers, and professors that have a passion for the written word. We review fiction and non-fiction books in many different genres, as well as conduct author interviews, and recognize talented authors with our Literary Book Award. We are privileged to work with so many creative authors around the globe.

Posted on November 30, 2020, in Book Reviews, Five Stars and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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