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Purpose and Passion

Kim Nugent Author Interview

Kim Nugent Author Interview

Paving Your Path is a guide that high school students and their mentors can use to navigate the difficult transitional moments in life. Why was this an important book for you to write?

Paving Your Path was important for me to write because high school students are under more pressure than ever before and they do not know they can manifest their destiny. They certainly cannot do it by themselves and would benefit for a mentor. In addition, the sooner they discover their purpose and passion, the sooner they can begin on the track. This can save, time, money and frustration.

You share some very good advice in this book that is appropriate for anyone facing major life decisions. What do you hope readers take away from this book?

I want readers to consider taking on a mentoring role to make a real difference in our youth and our future. They will benefit from the relationship more than they give. It is a win-win.

What is a key concept you think is important for handling decision making?

A key concept for decision making is to define the issue, look for solutions, research the options, choose the option that best fits for you, and get into action.

When and where will this book be available?

The book will be available on September 3, 2019, from Amazon, Barnes and Noble and Ingram to coincide with the beginning of the new school year.

Author Links: Website | Twitter | Facebook

“Are you passionate enough for the path you are choosing? Are you personally ready to take that path? How is the mentor-mentee relationship working out? These are important questions that will be answered within the book. Paving your Path should be a staple for graduating high school students.” – Literary Titan

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Paving Your Path: A Guide for High School Students

Dr. Nugent Speaks Logo

It is no use taking a step without first deciding where you would like that step to lead you. The final years of high school are very important as one is required to firm their plans for the future. Often, this is a make or break time in life.

The first thing Dr. Kim Nugent advises is to get a mentor. Someone who will walk with you on this journey. Not one who will simply tell you what to do and how to do it. This is a personal journey that you cannot afford to give up autonomy on. You cannot afford to be altruistic in your decision making either. Paving your Path provides a 30-week guide during which the mentor and mentee are taken step by step through the process of an appropriate and meaningful relationship.

It is quite lovely of the author to use her personal story as the backdrop for this book. It humanizes it as well as provides a secondary mentor for the reader. Her story is candid and filled with victories and losses in equal measure. This demonstrates that determination and drive to succeed really do matter for a person’s journey. Dr. Nugent’s journey was not conventional or traditional but she turned out well. That is one of the greatest qualities of this book, it is incredibly encouraging.

Two other things stand out of this book for me: First, the tone of writing gives off a sort of cool vibe. The author just makes you want to pay attention and abide. She inspires and coaches the reader with just the conversational tone of writing alone. The second thing that stands out is the chronological plotting of material. The structure is intentional and contributes to how well the material is consumed. Dr. Kim Nugent’s passion and sheer determination to inspire lead her to producing material of great value both personally and academically.

This book is suitable for high school students that are approaching a turning point in their lives. This book is also quite applicable to anyone who might be facing a fork in their life. It could be a between going back to school or more responsibility at work. The maxims in this book are universally applicable.

Are you passionate enough for the path you are choosing? Are you personally ready to take that path? How is the mentor-mentee relationship working out? These are important questions that will be answered within the book. Paving your Path should be a staple for graduating high school students.

Pages: 190

DrNugentSpeaks.com

 

Danloria: The Secret Forest of Germania

Danloria: The Secret Forest of Germania by [Gonsalves, Gloria D.]

The magical forests of Germania beckon! When five-year-old Stan is invited to a party by a talking Fern, he eagerly enters a lush, verdant world of discovery. When Stan falls ill, his forest friends find a cure. When he gets lost, they guide him home. The forest’s generosity truly knows no bounds.

Danloria: The Secret Forest of Germania reveals the protective and healing powers of the forest and its vegetation. Author Gloria Gonsalves cleverly teaches children the names and characteristics of plants, and their ability to heal or harm. Her enchanting fable reveals the countless ways the Earth protects and provides. The true magic of this book is in the illustrations that were created by children. Each drawing is engaging and gives the story an added layer of meaning through the imaginations of young artists. It is a heart-warming story that speaks to the giving nature of the Earth.

Pages: 61 | ASIN: B07926X9S4

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My Inspiration for the Elaborate Mousetrap

B.C.R. Fegan Author Interview

B.C.R. Fegan Author Interview

The World’s Greatest Mousetrap follows Reginald as he tries his best to rid his shop of a pesky mouse. How did you come up with the idea behind this book?

It really began with the text on the first page. When I began writing the book, I had intended on having the bookstore as a small library. The only idea I had at the time was that I wanted to contrast the small, quiet and familiar world of a building (and the person within it) that had managed to keep out the expanding and fast paced world growing up about them.

After the first page, I knew I could take the story in a number of directions, but I decided that I really wanted to focus on that idea of our small worlds being challenged – not from the outside, but from within.

The elaborate mousetrap that Reginald builds was cute, and I ended up staring at the image for a few minutes just to take it all in. What served as your inspiration when creating the mousetrap?

I’m happy to hear that you lingered on that page – that was exactly what I hoped readers might do. I’ve always loved books that invite you to spend time looking over them in detail.

I think perhaps what served as my inspiration for the elaborate mousetrap, were the strange inventions and Rube Goldberg machines in the classic film ‘Chitty Chitty Bang Bang’. I enjoyed the over-the-top attempts to solve a problem and I wanted to inject that humour into the book.

That page was actually one of the more difficult ones I think for me to describe to Fanny Liem (the book’s illustrator). I hope I didn’t frustrate her too much, but I think we went through three revisions. Each time, I asked her to make it bigger and more complex. In my mind, I had levers and tubes and gears crowding the shop so much that they were invading the street. In the end, I think she rightfully restrained the idea to something that someone of Reginald’s age could manage. She did a fantastic job I think with not only the mousetrap, but with all the illustrations.

I think, in the end, this book is about unlikely friendships. What was a guiding theme for you when writing this book?

I really wanted to create a fun and accessible story about prejudice and the worlds that we create around ourselves that can often hinder our capacity to see the similarities in others.

Reginald’s world is safe. He knows who he is and he knows what he likes. The mouse ends up invading that world and obviously setting into motion a series of events that leads to Reginald confronting his own prejudgements.

What is the next book that you are working on and when will it be available?

The next book is called Don’t Drink the Pink and is about a young girl and the magical relationship she has with her Grandfather. Like all my other books, there are a number of layers that I hope will appeal to a wide age group. It will be available August 1, 2019.

Author Links: GoodReads | Twitter | Website

The World's Greatest Mousetrap by [Fegan, B.C.R.]When Reginald finds a mouse in his bookstore, he will stop at nothing to catch the pesky critter. Even if it means building the world’s greatest mousetrap. Unfortunately for Reginald, the mouse always seems to be one step ahead.

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Humorous and Fun

Norman Whaler Author Interview

Norman Whaler Author Interview

Oink and Gobble and the Men in Black brings two strange men to the farm and peaks the curiosity of the two farm friends. What was the inspiration behind the idea for this kids book?

All the Oink and Gobble books are are short reads and meant to be humorous and fun and to put a smile on everyone’s face! The Men in Black are popular and familiar to kids and adults alike, but are still are a mystery to be solved!

This is book two in the Oink and Gobble series. What were some new themes you wanted to introduce in this book and what were some ideas you wanted to continue from the first book?

Oink is adventurous and interested in all the strange mysteries of the world, yet has a tendency to jump to conclusions with few facts. Gobble is focused on facts first and tries to bring logic to the investigations the two inevitably start. Though they look at things quite differently, they are best of friends!

What kind of mischief will Oink and Gobble get into in book three and when will it be available?

Without saying too much, Oink once again will jump to conclusions about a mystery of the world, and Gobble will try to bring reason to Oink’s thinking. I hope everyone will enjoy it! Should be out by July 2019.

Author Links: GoodReads | Facebook | Website

Oink and Gobble and the 'No One Can Ever Know Secret' (Oink and Gobble Book Series 1) by [Whaler, Norman]Oink and Gobble were best friends and, with all the other animals on the farm, had a BIG secret they could never, ever let any humans know! But, did Oink let the cat out of the bag?

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Four Years of Despair

Four Years of Despair by [Morrison, Jalesa]

Four Years of Despair by Jalesa Morrison is a youth/teenage story that touches upon sensitive topics, such as mental health, bullying, and family issues. Jaunell Morris is a teenage girl that doesn’t fit in at school or at home, and has a lot of issues. She has trouble communicating with her family, her teachers and with making friends. Everyone around her is baffled by her outbursts and her violent episodes. Her school gives up on her and she is transferred to a different school, where things get even worse.

Jaunell is diagnosed with bipolar disorder, and she is in and out of hospitals all the time. Her situation is made worse by her parents’ bad marriage, her poor relationship with her older sisters and the rejection she feels from her extended family. Her only ally is her grandmother, and one of the nurses from the hospital where she’s treated. Eventually, the nurse is the one that helps her secure a place at a much better mental health treatment facility. These are heavy emotional issues, but the book ends on a hopeful note.

This book has the courage to shed light on a lot of difficult issues: mental health in teenagers, dysfunctional families, poverty, lack of access to proper education, social services and healthcare. It’s an authentic and powerful radiography of our society and how its most vulnerable members (youth, minorities, poor people) have the cards stacked against them.

The devastation that mental health issues bring into a person’s life is depicted well inJaunell’s story. However, sometimes I felt that the insights into Jaunell’s motivations, actions and reactions are not detailed enough. The book would have benefited from a deeper incursion into the complexities of Jaunell’s mental issues. I would’ve also liked to have read more about Jaunell’s mother and her relationship with her grandmother. The details of their relationship could’ve provided more insight on the family dynamics and how it affected Jaunell.

As someone who has experienced living with a person who is bipolar I would definitely recommend reading Four Year of Despair by Jalesa Morrison as this book is a real eye opener as to what people who are diagnosed with bipolar disorder go through in their day to day activities. This book would be a great influence to teens who are going through this but may be confused as to why they handle their emotions different than others.

Pages: 234 | ASIN: B07R5DKMMZ

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An Ambition To Belong

An Ambition to Belong (Leaving Home Trilogy Book 2) by [Sniechowski, James]

Young Jim has reached adolescence and is struggling with where he fits in life. Mostly because he doesn’t know himself well enough at this point to figure out where he feels most at home. He doesn’t fit in school. He joins a gang where he can only hope to belong, but never really does. His home is more house than home with both his parents living almost separate lives. Will the relationships he fosters be meaningful enough to withstand the tumult of adolescent existence?

Jim’s story is quite representative of what teens go through. The author has woven an almost poignant tale of Jim’s struggle to find a home. The story is thoughtfully narrated with an evocative plot and colored with insightful observations. Most of all, it is candid. All has been bared for the reader to see and experience. The reader is pulled into this abyss of raw emotion and overwhelming teenage confusion from the minute Jim celebrates his entrance into the Lancers (the gang) to the point where he loses his friend.

The book makes sparing use of dialogue and utilizes mostly internal dialogues between Jim and the ‘Voice’. The reader gets in depth peeks into Jim’s mind. This helps carry the story and paints a clearer picture of what Jim must have been going through. It is actually easy to lose oneself in Jim’s mind as it is a web of unanswered questions, self-doubt and all-around uncertainty. This is brilliantly executed and is well suited to the plot.

The book is written in plain language that is easy to understand, utilizing simple language to create striking imagery. Keeping the focus on the intriguing characters rather than on some grand literary design. Each character represents some form of human insecurity or peculiarity. Almost every reader will recognize themselves in one or more of the characters. Thereby enhancing the bond between the reader and characters for a more fulfilling experience.

This book left me feeling… haunted (I suppose that’s the right word). Although in the end Jim seems to be settling down, I felt that his questions of where he really belongs and his purpose have not been fully covered. This begs the question; will human beings always carry a degree of uncertainty with them?

This is an exceptional installment in the Leaving Home Trilogy. The first one was an absolute delight, the second one is undeniably beautiful and I am positively giddy for the third.

Pages: 234 | ASIN: B07CPDY81Y

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The Ocean Seeks My Sorrow As Its Water

Poetry movie by Gloria Gonsalves

www.gloria-gonsalves

www.wochipoda.com

Hurtsy: The Harrowed Hedgehog

Hurtsy: The Harrowed Hedgehog by [Graves, Cindy]

Hurtysy is dealing with a unique hedgehog problem. Anyone that touches her gets hurt by her quills. And because of this, Hurtsy is sad and feels bad. In this story Hurtsy meets several animals that are hurting one another and Hurtsy wants to show them how to love, but she can’t because of her sharp quills. Hurtsy must use some bravery and ingenuity to solve this prickly problem.

Every page of this wonderful children’s book is artistically drawn and each piece of art is bright and colorful and fits the tone of the story. Throughout the story Hurtsy is followed by a thought bubble which shows her inner feeling; which is often different from what she is showing to others. I thought this was a unique way to show kids how sometimes our external appearance hides our internal emotions. I really like how this book was able to help kids visualize a complex idea like this.

The story is told in rhyme which flows nicely. The words are easy to understand, but this is a book that adults will want to read to kids because of the aforementioned complex emotional ideas delivered in this book. Sometimes it’s not easy to discern the thoughts from the person as Hurtsy interacts with her own thought bubble.

This is a very cute story that delivers an important message in a unique way. I recommend this book to anyone who wants to teach their kids about emotions, talking about them, learning tough lessons, and reconciling differences between people.

Pages: 26 | ASIN: B07D734LK3

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Enhancing our Capacities

Shantha Kumar Author Interview

Shantha Kumar Author Interview

Functional Nutrients For Brain Health is a perfect title for this book as it outlines the different foods that can cause different health effects. What is a common misconception people have about food and brain health?

As we enter a new millennium, we are endowed with astounding knowledge about our Universe and ourselves and it is in our best interest to use them to our maximal advantage. We have to strive to protect our environment, our health and well-being and continue the momentum in the right direction. For this, we have to harness and combine the wisdom of the past with the insight and progress gained in the current information era. Lifestyle options with adequate and nourishing food, exercise and rest are needed to cope with the challenges we face every day.

Thus, the focus of this book is to provide guidelines for preserving and enhancing our capacities of intellect and thinking with proper dietary practices. This is especially important as we have extended lifespans, a plethora of commercial food products, food supplements, food fads and drugs that may be baffling to consumers. With increases in incidence of neurodegenerative diseases like Alzheimer’s, dementias and symptomatic brain disorders like autism, a retrospective look into how diet can influence proper brain function can help alleviate these conditions.

The brain is the control center of the body and as such, it has to function ideally for the rest of the body to be in perfect health. Besides its role in coordinating motor and sensory functions, the human brain has a major function in higher-order thinking and information processing skills. The role of the brain in fact extends beyond the physical into the meta-physical realm and consciousness.

A common misconception that people have about food and brain health is that what is good for the body is also good for the brain. However, this may not always be true, because every system in the body is specialized and nutrient needs are based on this. A high protein diet may favor an athletic body but may not be an ideal composition for brain functional activities. Similarly, a ketogenic diet may favor weight loss but may not be the best fuel for the brain. Also, growing fetuses, infants and children can have different nutrient requirements than adults for proper brain development.

What were some topics in the book that were important for you to cover?

I would consider this book as a preliminary attempt to understand the relation between diet and brain health. There are contradictory views on the effects of foods on brain health and the diversity of dietary practices, cultures, food availabilities makes it challenging to discern the right foods to use and the wrong foods to avoid. The approach I used for my book is to look closely at “best practices” in cultures where brain health was a priority and use scientific data to support their dietary styles. Another approach was to look at studies where specific diseases were correlated to dietary principles and try to have a disease model with a scientific basis to fit into these conditions.

However, to make the book useful to consumers, I have some dietary guidelines, plans and recipes which is the ultimate goal and this is a work-in progress.

One thing that I discovered with some of the food discussed was that although foods have health benefits they often also carry negative affects. What is a food that carries more health benefits than negative affects?

The ideal food, especially for infants and children, is milk. It is a complete food with correct proportions of macro and micronutrients and fluids. For adults, adequate and optimal quality and quantity of nutrients is important and foods can be beneficial when this principle is applied. Foods should also be customized according to a person’s needs and health status to maintain the body in homeostasis.

Do you plan to write more book on health and well being?

At this time, I would like to concentrate on making my ideas and work useful by applying the knowledge base about diet and health into the actual practice of planning diets. Also, providing people with better awareness and information regarding scientific evidence and strategies, so they can make informed choices in their food habits.

Author Links: GoodReads | Website | Facebook

The evolution of mammals and humans is marked by a massive expansion of higher thinking abilities which has paralleled changes in associative regions of the brain and inter-neuronal connections.. This book aims to portray the role and influence of dietary factors in brain health and its intricate networks and has suggested menu options in diet planning for preserving healthy cognitive functions and preventing disease. With increasing life span, it has become a challenging issue to preserve the normal functions of the nervous system and prevent cognitive decline due to aging processes. The rising rates of diseases like obesity, diabetes, Alzheimer’s, autism, depression disorders that affect personality and brain health can be countered by dietary practices that establish better equilibrium and homeostasis in the body and central nervous system. Thus, optimal brain health involves nurturing and maintaining these capabilities and the structural and metabolic networks in the brain. Some of the relevant macronutrients (Caloric Energy, Carbohydrates, Proteins and Fats) and micronutrients (Vitamins, Minerals, Phytonutrients – Flavanoids, anti-oxidants, etc.) and their cellular and systemic functional roles in normal and abnormal health are discussed. Traditional practices in dietary control in cultures with a strong history of mental abilities have been used as the foundation for many of the recipes and suggested diet plans, while scientific advances in our understanding of the nervous system has been used as the rationale for some of the dietary modifications to achieve optimal cognitive abilities and preserve memory functions, especially in the aging process.

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