NOT Too Tired To Care

NOT Too Tired to Care: Learn Evidence-Based Mindfulness Practices to Support Well-Being, Improve Patient Care, and Address the Unique Challenges of These Times by [Angela Thomas Jones, Dr. Arthur Hengerer, Roger Carroll, Michael Meit, Frances Feltner, Megan Heffernan, Dr. Sally Garhart, Elizabeth Ropp, Diane Fontneau, Lara Cooley]

The demands on public service workers are only increasing, and the pressure involved in all of these jobs is building by the day. Human Resource offices are inundated with contacts from employees who are on the verge of giving up–in more ways than one. How can we help them? What can be done to save them and their broken spirits?

Angela Thomas Jones’s book, Not Too Tired to Care, takes a close look at the growing concern surrounding burnout and how it affects workers across careers. Considering the intensive demands currently placed on our nation’s healthcare workers, Jones’s work is both timely and much-needed. It is not enough to say that we should do more to address the well-being and mental health of our essential workers–we should act on it. Jones delves into how burnout began to manifest itself among workers and offers a great many resources as well as strategies to combat this rising problem.

I found the pacing of Jones’s work to be refreshing. Not all nonfiction books are written in a format that makes for an easy read, but Jones takes care of her readers. She includes breaks in some of the heaviest parts and provides readers with the opportunity to note valuable resources throughout the reading. Jones leaves no stone unturned. From facts to reflection breaks to tips, she covers all the bases and creates a flow in the reading that is well-matched with the subject matter.

The personal stories peppered throughout the text draw readers into the book and give faces and names to the cold hard facts and figures supplied by the author. Jones’s work reads as much like a personal narrative as it does a self-help book. These touching and relatable scenarios give voices to the thousands of men and women suffering on a daily basis, heading for complete burnout. Jones has managed to explain the phenomenon known as “burnout” in a way which instantly draws empathy and coaxes a reaction from readers. Kindness is key, and Jones knows this. Making others aware of the plight of public service workers, especially in the time of Covid19, is a key first step in changing the course of their lives.

I am giving Angela Thomas Jones’s book, Not Too Tired to Care, 5 out of 5 stars. As a teacher and sister to a nurse, I can appreciate the work that has gone into this book. Jones has done her homework. From cover to cover, she provides readers with facts and strategies, all designed to improve the plight of our public service workers. I recommend Jones’s heartfelt work to anyone who works in or has loved ones in the medical field. Jones’s insight is truly invaluable.

Pages: 214 | ASIN: B08NY21F1W

Buy Now From B&N.com

About Literary Titan

The Literary Titan is an organization of professional editors, writers, and professors that have a passion for the written word. We review fiction and non-fiction books in many different genres, as well as conduct author interviews, and recognize talented authors with our Literary Book Award. We are privileged to work with so many creative authors around the globe.

Posted on December 19, 2020, in Book Reviews, Five Stars and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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