Posted by Literary Titan
With LEAD Yourself to Optimum Health with Plant-Based Nutrition, Glenda Gill changes the way we think about food and empowers us to take charge of our own health and prevent or reverse chronic diseases with a whole food, plant-based diet.
Extensive research has shown that a plant-based diet is the key to optimum health, and this book contains everything needed to start you on your journey. Within its pages, you will find a wealth of information on plant-based nutrition, as well as the science explaining why animal-based products are harmful to the body and the planet. In addition, you will find tools, tips, and tricks to help you or your family make a successful transition to a plant-based diet.
Posted in book trailer
Tags: amazon, amazon books, amazon ebook, author, book, book trailer, books, diet, eating, ebook, ebooks, food, glenda gill, goodreads, health, healthy, kindle, kindle book, kindle ebook, lead yourself to optimum health, nutrition, plant, plant based, reading, trailer, vegan, vegetable, vegetaria, veggie, writing, youtube