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LEAD Yourself to Optimum Health with Plant-Based Nutrition

With LEAD Yourself to Optimum Health with Plant-Based Nutrition, Glenda Gill changes the way we think about food and empowers us to take charge of our own health and prevent or reverse chronic diseases with a whole food, plant-based diet.

Extensive research has shown that a plant-based diet is the key to optimum health, and this book contains everything needed to start you on your journey. Within its pages, you will find a wealth of information on plant-based nutrition, as well as the science explaining why animal-based products are harmful to the body and the planet. In addition, you will find tools, tips, and tricks to help you or your family make a successful transition to a plant-based diet.

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Ridiculously Good

Ann Bevans Author Interview

Ann Bevans Author Interview

Bean Takes a Walk is a short, colorful, and educational adventure book for kids. What was the inspiration for Bean in the Garden?

Matt originated the idea of a children’s series about a bean walking across a garden. As we explored it further, we realized that Bean could be an aspirational character for young children, and we could use him to teach kids about acceptance, kindness and friendship. These are lessons we’re both trying to instill in our own children, so it felt right to do it in the series. Before we knew it, we had a whole town full of veggie people!

The story is about sharing, making friends, and being kind; a great message for preschool kids. In such a short book, how did you balance story telling with the delivery of those messages?

We try to keep it lighthearted and fun. We want kids to engage first and foremost with the characters and the story. The lessons are baked in, but there’s nothing preachy about it. I believe that kids have an intuitive understanding of fairness and kindness, so it’s easy for them to grasp these concepts!

The art in this book is wonderful. What was the collaboration like to make such colorful works of art?

Matt is just ridiculously good. It’s an honor to work with him. We’ve been working together for almost 10 years on website and logo design, so we know each other well. Even so, this was a brand new adventure for us! It’s been really fun figuring out all the characters and how the different scenes might look.

On Bean’s adventure he takes three toys, one of them is The Amazing Pickle #1 comic. So cute! Why did you choose these items?

We wanted things that would be simple and identifiable to kids – the kinds of things they might have in their own backpacks! As for the Amazing Pickle – well there might be some special superhero adventures in Bean’s future!

Bean Takes a Walk is book 1 in the Bean in the Garden series. What’s next for Bean in the Garden?

There are so many characters to explore in our little world! Coming up, you can expect more stories about Bean’s family and his best friend, Bella.

Author Links: GoodReads | Twitter | Facebook | Website

Bean Takes a Walk (Bean in the Garden Book 1)Bean in the Garden is a series of delightful, lighthearted picture books and videos aimed at teaching preschoolers how to be brave and kind in everyday life. In Bean Takes a Walk, Mrs. Berg entrusts Bean with a beautiful stone to trade with Miss Tots for some chamomile tea. Along the way, he makes some new friends and learns that not everything is what it seems!

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