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LEAD Yourself to Optimum Health with Plant-Based Nutrition

With LEAD Yourself to Optimum Health with Plant-Based Nutrition, Glenda Gill changes the way we think about food and empowers us to take charge of our own health and prevent or reverse chronic diseases with a whole food, plant-based diet.

Extensive research has shown that a plant-based diet is the key to optimum health, and this book contains everything needed to start you on your journey. Within its pages, you will find a wealth of information on plant-based nutrition, as well as the science explaining why animal-based products are harmful to the body and the planet. In addition, you will find tools, tips, and tricks to help you or your family make a successful transition to a plant-based diet.

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Gravity Games

Gravity Games

With an intriguingly unique title, Gravity Games, “A Nathan Sherlock Foodie Thriller,” by John Matsui certainly piques readers’ interests right from the start. The crossover of foodie and thriller novel is not one that is commonly found on bookshelves, and Matsui cooks up a plot that is decidedly more interesting than any book reviewer’s lukewarm cooking puns. The novel follows the title character, Nathan Sherlock, and his sidekick, Bonnie Nakagowa, as they venture through an international conspiracy full of modern-day super-humans and, of course, a few supervillains.

Gravity Games starts off at a quick pace with a plotline that immediately pulls readers in. Nathan Sherlock, famously known around the world as “Nate the Nose” for his otherworldly sense of smell that renders him capable of creating literally orgasmic food and wine pairings, also dabbles in crime-solving. Thanks to his heightened sense of smell, Nate can conveniently detect the smell of murder, as well as other useful emotions, like fear, lying, and attraction. The novel seems to relish the fun and lightheartedness of being a foodie thriller novel: the last name Sherlock, the food puns, and the clichéd beautiful FBI agent. But the superficial fun can only sustain readers for so long, and unfortunately most of Matsui’s novel falls somewhat short of expectations.

Matsui’s thriller deserves a well-earned four stars for creating a completely unique plot and fascinating set of characters. The international mystery that dabbles in physics, finance, and genetics is certainly full of enough intrigue to keep readers motivated, and Matsui also weaves in modern issues like the Occupy Movement, sex trafficking, and the energy sector to keep the thriller somewhat grounded in reality. That perhaps, though, is Matsui’s downfall: by creating so many captivating characters and throwing in a myriad of plot twists, it is hard to follow the novel’s true focus. There are several competing story lines, and each is mesmerizing but feels squeezed for time in Matsui’s concise thriller. Matsui also packs his fast-paced novel full of one-of-a-kind characters, from mad scientists to vicious oil tycoons to mysterious ladies of the night. But apart from Nathan and Bonnie, most of the characters lack the development that their interesting backstories deserve, and it feels as if Matsui could have dedicated entire other novels to some of his supporting stars.

Matsui writes in clever and well-written turns of the tongue, keeping a quick stride to accompany Nate and Bonnie on their adventures. Gravity Games weaves an unbelievable, eye-popping series of events into one cohesive tale that culminates in a delicious finale, leaving readers drooling for the second installment of the Nate Sherlock Foodie Thriller Series. Part of the joy in reading about super-humans and fantastic events is simply how unrealistically fun they are, and Matsui embraces that. Though readers may be craving Aunt Lucy’s famous cabbage rolls by the end, readers will be craving a more thorough and in-depth novel by Matsui even more.

Pages: 266 | ASIN: B01755YLN4

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