Healing Is Possible
Posted by Literary-Titan

Health on Fire shares with readers your knowledge of biological principles, such as metabolism, oxidation, and enzyme function, to support your belief that to reclaim their health, people need to make radical changes in diet and lifestyle. Why was this an important book for you to write?
I was sick for many years, and despite my respect for the medical industry, it could not offer me a true cure. While conventional treatments helped me manage symptoms and gave temporary relief, they didn’t address the root cause of my health issues. After years of research, I discovered that many chronic conditions are directly related to what we put into our bodies—and how we damage our food through processing and, most significantly, cooking.
When I started nourishing myself with clean, unprocessed, and uncooked foods, the transformation was incredible—my body began to heal. I also interviewed others who had adopted a natural lifestyle and experienced similar results. As I continued to study, I found solid scientific evidence showing that a raw, plant-based diet can help people reverse chronic diseases and restore health naturally.
This book was born from a deep desire to share those findings. Health on Fire is not just based on personal experience—it’s backed by science. I’ve included research references throughout the book so readers can explore the evidence for themselves.
Ultimately, this book is about empowering people to take back control of their health. And beyond individual healing, embracing a raw vegan lifestyle benefits not only our wellbeing but also our natural resources and the planet we share.
What is one thing about a raw vegan diet that you think is misrepresented in the media?
One of the biggest misconceptions is that a raw vegan diet doesn’t provide enough protein. Many people still believe that protein only comes from meat and animal products, but that’s simply not true.
If we look at nature, we see powerful animals like gorillas—who eat mostly fruit and leafy greens—and elephants, with their enormous muscle mass, thriving entirely on plant-based diets. These animals build strength and muscle without ever consuming animal protein.
It’s the same for humans. There are many vegan athletes and bodybuilders today who are living proof that you can build muscle, strength, and endurance on a plant-based diet.
The idea that animal products are essential for protein is outdated. In reality, all protein originates in plants; animals just act as the middlemen. By going straight to the source—raw, whole plant foods—we can meet all our protein needs in a cleaner, more efficient, and healthier way.
What were some ideas that were important for you to share in this book?
One of the core ideas I wanted to share is that going fully raw can support the body’s natural ability to heal itself—even from chronic diseases like diabetes, multiple sclerosis, and in some cases, cancer.
Through my research and personal experience, I came to understand that in many cases, our food and drink choices are the root cause of our health problems. When we eliminate processed, toxic, and unnatural foods and replace them with clean, raw, living plant foods, the body can begin to repair the damage and activate its innate healing mechanisms.
It was deeply important to me to show that healing is possible. I wrote this book to help people who are suffering—to offer them real hope and a path forward through natural, science-backed principles. Everyone deserves the chance to live free from pain, and I believe nature has already provided everything we need to heal and thrive.
What is one thing that people point out after reading your book that surprises you?
The reality is, I’m not surprised by the reactions—because I knew that much of the information in the book would be completely new to most people. What readers often point out—and what surprises them—is that they’ve never heard this before. Many ask why the medical industry or doctors don’t talk about these things, or why the government doesn’t promote a raw, plant-based lifestyle despite its clear benefits.
Their response highlights just how much vital, healing knowledge is missing from mainstream health guidance—and it’s exactly why I felt called to write this book.
Author Links: GoodReads | Website | Amazon
What is the state of your health?
Or better yet: Do you believe your health is your choice? 🧠💚
If your answer is YES, then Health on Fire is the guide you’ve been searching for — a bold, practical manual to reclaim your wellbeing naturally. 🌿
📘 Inside this transformative book, you’ll discover:
➤ How to lose weight naturally without counting calories
➤ How to restore energy, clarity, and vitality 🌞
➤ How to break free from chronic illness and inflammation
➤ Why a raw vegan and fruitarian diet supports deep healing
🌱 This isn’t theory — it’s a lifestyle that works.
The healing approach detailed in this book has helped thousands of people around the world:
✅ Reverse type 2 diabetes
✅ Overcome autoimmune conditions
✅ Support recovery from cancer
✅ Reduce fatty liver
✅ Some could eliminate the need for medications and even painkillers
🔬 Grounded in science and lived experience, this food-as-medicine blueprint provides a sustainable, step-by-step path to:
✨ Lifelong health
✨ Natural healing
✨ A body you feel proud to live in — without harsh diets, drugs, or fads
💡 Whether you’re seeking natural weight loss, healing from chronic disease, or simply want to feel vibrant again — this book empowers you to take control.
🎯 Because your health is your choice.
🔥 Let your journey to Ultimate Health begin today.
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Posted on August 9, 2025, in Interviews and tagged author, book, book recommendations, book review, Book Reviews, book shelf, book trailer, bookblogger, books, books to read, booktube, booktuber, dieting, ebook, fitness, goodreads, health, Health on Fire, healthy living, indie author, kindle, kobo, literature, Michael Zara, nonfiction, nook, novel, read, reader, reading, self help, story, trailer, writer, writing. Bookmark the permalink. Leave a comment.
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