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A Powerful Self-love Movement

Lizzy Cangro Author Interview

Reclaim the Rebel provides readers with actionable advice they can use to achieve unconditional love for their body. Why was this an important book for you to write?

As someone who struggled to like (let alone love) my body for decades and wanted a simple solution that didn’t involve a fad diet or plastic surgery, it’s my passion and life purpose to share with others the game-changing tools I used on my journey to achieving self-love, happiness and inner peace.

Wherever the reader is on their journey, it’s important to me that they feel seen and understood, I provide a safe place to discuss the challenges that many of us face, and offer an easy way through these challenges.

In writing Reclaim the Rebel, I wanted to create a powerful self-love movement that felt real (not just some trend) and also very achievable so that as many people as possible benefit from having self-love and all of the amazing ripple effects it brings.

What would you say to someone that struggles with self-love but thinks this book isn’t for them?

If you’re someone who struggles with self-love like I did, you may be feeling frustrated, demotivated and be skeptical of a book like this claiming to actually be able to help you. Maybe you’re thinking this is just one other thing that won’t work for you.

And that’s ok. It’s no surprise that you feel defeated. Whilst you’ve invested in courses, books, “goo-roos”, and you still struggle with self-love, what you haven’t got is the simple, effective tools you need to be able to consistently feel good even when you’ve been at war with your body for years.

This book has already helped others like you… so we know the tools in Reclaim the Rebel work, if you’re willing to try something different. The fact that you are reading this right now means that some part of you is ready to feel good. With Reclaim the Rebel, you’re finally in the right place.

What were some key ideas that were important for you to share in this book?

As scary as it was to do in such a public way, it was so important for me to share my story, because there is immense power whenever we share our own experiences authentically. It helps us realise that we’re not alone with how we feel and what we experience, and most importantly creates a sense of possibility and hope.

With Reclaim the Rebel, I wanted to offer the readers hope. Hope that they CAN actually achieve self-love despite what they’ve been through in the past. From eating disorders to bullying to toxic relationships, it is 100% possible for anyone to have unconditional love for their body.

What do you hope is one thing readers take away from your book?

If I could make a wish for this book, it would be that every single reader takes away the one thing they had been missing before reading Reclaim the Rebel, which means they are able to move one step forward on their journey to achieving unconditional love for their body.

Author Links: GoodReads | Facebook | Website

Is your harshest critic the person staring back at you in the mirror?
If you’re like most women, you’re probably exhausted by fad diets and the constant churn of programs promising you weight loss and total body transformation.

No matter what you do, nothing seems to work.

What the diet industry doesn’t want you to know is that, until you learn to shut up your inner critic, you’ll have a hard time getting the body you love – and sustaining it.
Stop wasting your time and money scrolling social media and the internet trying to DIY your approach to weight loss (which, let’s face it, just results in the same cycle of emotional eating and binge eating followed by restriction and calorie counting)…and actually step into the body you love with Reclaim the Rebel.
This empowering guide of game-changing tools will show you how to finally enjoy eating without guilt and glow with confidence in your favourite outfits.
Imagine never having to diet again, being at your ideal weight, waking up every morning bouncing out of bed feeling ready for the day, checking yourself out in the mirror as you get dressed and receiving tons of compliments about how happy and joyful you’ve become.
When you read Reclaim the Rebel you’ll discover:
· 12 Rebellious Acts to confidently step in the body you love – and sustain your results.
· Why that diet is costing you more than you think.
· How to prioritize your health and wellbeing even when life is busy.
· The fastest way to overcome your inner critic.
· Easy and effective tools to help you build and maintain healthy habits.

Isn’t it time you rebelled against the diet industry?! Let Reclaim the Rebel show you how to confidently step into the body you love even if you’ve been battling with it for years.

Reclaim The Rebel

Reclaim The Rebel is a no-nonsense self-help book that will leave you feeling energized as the author’s charisma and advice leaves you feeling like change is possible. This enlightening book contains a lot of great information, but what I like most is how it’s all backed up by science and the authors personal experiences. This is all designed to help readers achieve the best version of themself. In this book author Lizzy Cangro zooms in on the problems that keep us away from loving our body unconditionally. She writes with so much honesty and kindness that it’s heartening and infectious. Her writing is simple and easy to understand, and more importantly it is so relatable. Congro lays out each topic perfectly – as readers you don’t feel lost and can keep track of everything.

This book is a fantastic resource for anyone that is struggling with self-acceptance. It will give you the tools you need to reclaim your power and live an authentic life with confidence. Cangro uses simple yet powerful words and quickly gets to the core of each topic without unnecessary filler. As a reader who is more interested in enhancing the quality of life both physically and mentally, I am impressed with Cangro’s reader-centric approach to writing.

Reclaim the Rebel is filled with actionable information, real life examples and exercises for readers to quiet their inner negative self-talk while practicing self-love. Everyone talks about self-love these days, however reading this book feels different and empowering. There were times throughout the book that I felt like Cangro was telling my story and guiding me personally. I had so many aha moments! Another positive aspect of this book is the length of each chapter. Each chapter is concise yet fulfilling, there are no long diatribes on how to life your life, just real advice for real readers trying to live a real life.

Reclaim The Rebel: 12 Rebellious Acts to Achieve Unconditional Love for Your Body is relatable, empowering and filled with pragmatic advice that readers can put to use right away to balance their physical health and mental health. This book has the potential to change your life, and is certainly one of the most engaging self-help books I’ve read this year.

Pages: 127 | ASIN: B09KB62YYX

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