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Fix the sleep quality. That is nonnegotiable.

Said Hasyim
Said Hasyim Author Interview

Peak Human Clock helps readers synergize their body’s clock to become more productive. Why was this an important book for you to write?

This book and upcoming books of the same series were birthed out of my passion to optimize my time and improve overall quality of my life. The books chronicle all the techniques I’ve spent half a decade experimenting and successfully implementing to fine tune my life. I find it important to write these books to help improve others’ lives. You may watch this quick trailer of this book at https://youtu.be/AZ7tpHs9OEo.

What is a common misconception you feel people have about their Circadian Rhythm?

Most people believe they are fixed to be either morning people or night owls. They think they cannot just change their body’s clock schedule from sleeping later to sleeping earlier. The good news is, it is possible to adjust the body’s clock to the optimal time that anybody desires.

What is one piece of advice you would give to someone who is struggling to increase their energy level?

Fix the sleep quality. That is nonnegotiable.

What is one thing you hope readers take away from your book?

I hope people will realize there is so much that their body’s clock can help them be at their best, when they adjust their activities around it.

Author Link: Website

Supercharge your body’s clock to gain a positively unfair advantage in business and life.

What if there is a surefire time in a day to naturally heighten your focus and concentration? Are you tired of dieting and rigorous exercise regime, but not seeing success with fat loss? Do you have difficulty waking up at the same time every day without an alarm clock?

This step-by-step guide to optimized body’s clock design teaches:
Unknown approach to organize your time productively, so that you can get your work done faster and at double the quality to deliver even more
Proven practices to lose 4.19 pounds naturally in as little as 2 weeks without giving up the food you love and paying for expensive programs that don’t work
Science and technology you don’t know exists to help you sleep better and attain high performance every day
Essential plan to support efficient bodily functions to enjoy the comfort of healthy living without losing your mind
An unspoken truth about natural energy boosting hacks to train harder
And much more.

With practical strategies and actionable advice, Peak Human Clock arms you with the vital tools you need now to maximize your day around your body’s clock.

Previously published as Have a Peak at This: Synergize Your Body’s Clock Towards a Highly Productive You
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