Feel All The Feelings
Posted by Literary Titan
Fractured details your revelations and strides toward bettering yourself both mentally and physically. What was the inspiration that made you want to capture your experiences in a book?
I originally started writing the book as a form of therapy, a way to help get the trauma, events and details of the accident out of my body and mind. Then around my 30th birthday, I had a breakdown. I felt like a failure, I thought I should have been at a different place in my life, I thought I should have accomplished more. After many therapy sessions and allowing myself to cry, be mad, and feel all the feelings – I realized I had so much more to share than just the details of the accident. I took a step back and saw how hard I had fought to be healthy and have a successful life. I knew at that point that my book was supposed to be about that. I wanted to share my struggles and adversity in hopes of helping others going through something similar.
I greatly appreciated your candor in detailing the obstacles you faced and I could truly feel the tragedies as well as the victories. What was the hardest thing for you to write about?
The hardest thing, hands down, to write about was the rape when I was a freshman in college. It was something only my therapist really knew about. I hadn’t even told my parents at the time I was writing it in the book. It brought back all sorts of memories, feelings, and shame. As I was writing it I had to take many breaks, remember that I was not the same person nor in the same place, and keep telling myself I was enough. THEN came the hard part of having to tell my parents about the event. I had hid it from them for 12 years but I knew I needed to tell them before the book came out. Again, all the fears, shame, embarrassment, and emotions came rushing in. But I knew it was something I had to do before I let them read the book – that was probably the only thing they didn’t know about that was in the book. I also knew it was something that I absolutely needed to include in the book since the book is all about finding my voice and sharing my truth. This was a huge part of losing both of those things. I am so thankful to have such supportive, encouraging and loving parents. It was extremely hard for them to hear, but I know it ultimately brought us closer and deepened our relationship.
In Fractured you reveal a past with issues like body dysmorphia and a struggle to find your own voice. What is the message you hope readers take away from your book?
I hope readers can take away the lesson I learned after my 14+ year struggle with diet pills, anorexia, and body dysmorphia… YOU ARE ENOUGH. Beauty comes in all shapes and sizes. The image society portrays that you have to be skin and bones to be beautiful is so distorted. I hope readers, especially young girls can read this and have an “aha moment” before they enter into a self-destructive path. It also my hope that men and women learn that it is ok to be vulnerable, to speak, share, and use your authentic voice, live in their authentic skin, and follow their own rules. Don’t shrink yourself to make others like you. It is not worth it. It is so much more fun to live life celebrating your bigness.
You are the founding director of the nonprofit company Step Up Chicago Playwrights. How did that start and where do you see it going in the future?
I founded what was then Step Up Productions in 2009 with the mission to share truth onstage and inspire the audience to embrace their own personal truths (haha see a pattern?) We had 3 successful seasons of shows in which we chose a social service organization – whose mission matched the theme of the show we were producing- in Chicago to partner with and donate a portion of our proceeds to. In 2015, funding was low and we were struggling to be able to fund our next production. I took a step back and cancelled the remainder of our season. I talked with a mentor, friend, and phenomenal artist in Chicago, Brad Akin, and together we came up with Step Up Chicago Playwrights as it is now. A company that pairs Chicago Communities with local playwrights who will write a play based off that community. Our hope is to make theater sound and look more like Chicago, All of Chicago! I have since taken on an advisory role since I moved to California with my fiancé who was relocated for work and Brad has taken on the Executive Director role. I know the model we have sets us up for success. We are in the process of choosing our first playwright and community to kick off the inaugural year with Step Up Chicago Playwrights.
Fractured is about your journey of self discovery, but it’s also about your family. Was there anything about your family that you only learned through this journey?
In talking with my therapist about different patterns I was trying to break and learn the history of where they started (me always being good, my need to please, not using my voice) I learned a lot about my family. I brought different topics up to my mom and asked her a lot of questions about my young childhood that helped me figure out why I embedded certain thoughts, behaviors and patterns into my system. I have to say, even though it was not always pleasant to learn and a lot of hard work, it was a lot of fun putting all the pieces together and learning why I did and thought certain things.
Author Links: GoodReads | Twitter | Facebook | Website
From the outside looking in, Elizabeth had the perfect life. She had a family who loved her, numerous friends, and a successful career. No one knew the hurt, pain, and angst she hid inside, struggling to keep herself small so that those around her would still like her.
It all came to a head on October 23, 2007, when her parents received a call that she was lying lifeless in the ICU in a hospital in Utah — “You better get out here, your daughter is not going to make it.” Fractured: My Journey Back From Death and the Lessons I’ve Learned Along the Way is the memoir of Elizabeth’s recovery, spiritually, physically, mentally, and emotionally. It is about her deliberate decision to begin the hard work finding and using her voice and the struggle to break out of the box that society tried to keep her in.
This is the story of what happens when one woman stared death in the face and decided to make a conscious choice not to go back to sleep, but to wake up and live the life she knew she was meant to live.
Posted in Interviews
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