You’re Not Alone, You’re Not Crazy

Elizabeth Onyeabor Author Interview

Elizabeth Onyeabor Author Interview

From The Shadows describes your personal journey through some very trying times. Why was this an important book for you to write?

I want people struggling with depression to know there’s hope. My message to them is: if you’re depressed, you’re not alone, you’re not crazy, and you can obtain lasting happiness.

The last thing I thought I’d share publicly was my journey into and out of despair. But writing this story uncovered a passion I buried forty-eight years earlier. By recounting and working through my most painful mistakes and memories, I discovered meaning and renewed purpose. I now experience joyfulness and self-love beyond my wildest dreams. I share all the steps I took so others can follow my path and find healing, too.

You were able to take a deep look at your depression, explaining its breadth and depth. What are some common misconceptions you feel people have about depression?

First, most articles focus on the sadness, but for me, depression also felt hostile. I remember constant self-loathing over the past, hopelessness about the future, and emptiness in the present.

Next, depression isn’t only about a person who’s stuck in bed. For years, I contended with high-functioning depression, or dysthymia. To the casual observer, I seemed healthy, but I wasn’t. Many times, I wanted to sleep and never wake up. But, I crawled out of bed every day and went to work pretending everything was peachy.

Last, depression is more common than many realize, surpassing all other disabilities. According to the World Health Organization, one in five people will suffer at some point. When I talk about my triumph, so many people privately tell me about their own or a loved one’s battle against depression that I wonder whether the one-in-five estimate is too low. Few admit to their condition because of the crushing stigma. Perhaps resources like my book can shift reader’s perceptions from judgment to empathy.

I felt like this emotional book was ultimately uplifting. What do you hope readers take away from this book?

If you’re combatting depression, I hope my insights from the trenches encourage your healing and self-love.

If you’re not, I hope by revealing the chaos my disorder caused, it furthers your understanding and compassion.

Either way, my wish is that sharing my intimate story serves as inspiration.

What is the next book you are writing and when will it be available?

Currently, I’m working on two books for release within the year. The first is Escaping the Shadows, a poetry collection. The second is Beyond the Shadows: The Light Within. It provides an even deeper dive into I how I healed my motherhood guilt. I share the ways I found forgiveness for myself and my molester to reclaim innocence lost and cement self-love.

Author Links: Amazon | GoodReads

From The Shadows: A Journey of Self-Discovery and Renewal by [Onyeabor, Elizabeth]

Offering hope and healing, the author retraces her beautiful transformation from suicidal despair to habitual happiness, sprinkling each step with soul-stirring original poetry and journal excerpts.

For decades, she hid her chronic depression from everyone, including herself, until hitting a crisis point. She seemed successful and happy to all, except her closest confidantes; they knew the anguish she wished to end by killing herself. Through self-exploration, she found a pathway to conquer the pain.

In From the Shadows, she shares the questions she confronted, unearths her root causes, and presents a map out of the mire. Finally, she unlocks inner wealth by facing phantoms holding long forgotten keys to her past.

Joining in her journey, you may uncover a few treasures of your own.

Buy Now From Amazon.com

About Literary Titan

The Literary Titan is a book review website which consists of mostly fiction books, but we do enjoy non fiction works that we're excited about. All reviews are the reviewer’s honest opinion. We love books and read constantly (seriously, it’s an addiction). We're always open to book review requests and have aspirations of one day being sucked into the Twilight Zone episode with Burgess Meredith where all he wants to do is read, but can’t until the world ends; you know what I mean? www.LiteraryTitan.com

Posted on July 1, 2018, in Interviews and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. 1 Comment.

  1. Writing is a great way to heal. So is knowing you are not alone or the only one.

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