You’re Not Alone, You’re Not Crazy
From The Shadows describes your personal journey through some very trying times. Why was this an important book for you to write?
I want people struggling with depression to know there’s hope. My message to them is: if you’re depressed, you’re not alone, you’re not crazy, and you can obtain lasting happiness.
The last thing I thought I’d share publicly was my journey into and out of despair. But writing this story uncovered a passion I buried forty-eight years earlier. By recounting and working through my most painful mistakes and memories, I discovered meaning and renewed purpose. I now experience joyfulness and self-love beyond my wildest dreams. I share all the steps I took so others can follow my path and find healing, too.
You were able to take a deep look at your depression, explaining its breadth and depth. What are some common misconceptions you feel people have about depression?
First, most articles focus on the sadness, but for me, depression also felt hostile. I remember constant self-loathing over the past, hopelessness about the future, and emptiness in the present.
Next, depression isn’t only about a person who’s stuck in bed. For years, I contended with high-functioning depression, or dysthymia. To the casual observer, I seemed healthy, but I wasn’t. Many times, I wanted to sleep and never wake up. But, I crawled out of bed every day and went to work pretending everything was peachy.
Last, depression is more common than many realize, surpassing all other disabilities. According to the World Health Organization, one in five people will suffer at some point. When I talk about my triumph, so many people privately tell me about their own or a loved one’s battle against depression that I wonder whether the one-in-five estimate is too low. Few admit to their condition because of the crushing stigma. Perhaps resources like my book can shift reader’s perceptions from judgment to empathy.
I felt like this emotional book was ultimately uplifting. What do you hope readers take away from this book?
If you’re combatting depression, I hope my insights from the trenches encourage your healing and self-love.
If you’re not, I hope by revealing the chaos my disorder caused, it furthers your understanding and compassion.
Either way, my wish is that sharing my intimate story serves as inspiration.
What is the next book you are writing and when will it be available?
Currently, I’m working on two books for release within the year. The first is Escaping the Shadows, a poetry collection. The second is Beyond the Shadows: The Light Within. It provides an even deeper dive into I how I healed my motherhood guilt. I share the ways I found forgiveness for myself and my molester to reclaim innocence lost and cement self-love.
Author Links: Amazon | GoodReads
Offering hope and healing, the author retraces her beautiful transformation from suicidal despair to habitual happiness, sprinkling each step with soul-stirring original poetry and journal excerpts.
For decades, she hid her chronic depression from everyone, including herself, until hitting a crisis point. She seemed successful and happy to all, except her closest confidantes; they knew the anguish she wished to end by killing herself. Through self-exploration, she found a pathway to conquer the pain.
In From the Shadows, she shares the questions she confronted, unearths her root causes, and presents a map out of the mire. Finally, she unlocks inner wealth by facing phantoms holding long forgotten keys to her past.
Joining in her journey, you may uncover a few treasures of your own.
Posted in Interviews
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Anam Cara: Your Soul Friend and Bridge to Enlightenment and Creativity
Anam Cara is a Celtic term meaning, “soul friend”. In the days of the Druids, an Anam Cara served as a confidante, an advisor, and confessor. This book reintroduces the power of having a “soul friend”. Today, we can enjoy this spiritual benefit. A soul friend listens, understands, and is never judgmental. By clearing one’s conscience, learning to let go, forgive, and atone, we experience the magical power of our soul. We are reborn and begin to realize our potential. This book teaches us how we can transform our lives by following simple but powerful teachings. Ashby offers the listeners minor and major keys to unlock their fullest potential. Minor keys include meditation and journaling, while some of the major keys are atonement and forgiveness. Eric Ober, media consultant and former president of CBS News, said, “This is a truly inspirational book on overcoming inhibitions and roadblocks in order that we maximize our creativity and quality of life.” University lecturer Dr. Jerome Teelucksingh said, “This unique publication will benefit persons who seek to rid themselves of emotional baggage and attain a peaceful mind.”
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Protector of Thristas
Hart St. Martin takes us back to the lands of Garla and Thristas in Protector of Thristas, a novel that takes place fifteen years after the tumultuous One Day War. Rinli is the daughter of Korin and Lisen, and due to a prophecy created at her birth, she’s destined to be the Protector of the desert land of Thristas. While trying to guide Rinli on her path to becoming Protector, Lisen is faced with something far more challenging than ever before: she must do everything in her power to gain her teenage daughter’s long-lost sense of trust.
After becoming so invested in the Lisen of Solsta trilogy, I was thrilled to grab a copy of Protector of Thristas. There’s nothing I enjoy more than watching a fantasy world evolve over generations. Lisen and Korin have three children – Rinli, Nasera, and Insenlo – but Rinli is the only one who has a prophecy that she must fulfill.
Through highly emotional moments in the novel, the story definitely emulates how exhausting it is for the whole family when they are all separated. The story jumps between Avaret (the city where Lisen rules as Empir of Garla) and Thristas, where Rinli is required to stay for periods of time. The two lands have a very tense relationship, which forced Lisen to designate Rinli as the Protector of Thristas in an attempt to resolve these issues. As a result, Rinli and Korin must travel between the two lands several times a year.
As a sucker for romantic subplots, I loved seeing how fifteen years of marriage has impacted Korin and Lisen – due to the constant traveling on Korin’s end, they’ve grown even closer than they were in the first trilogy. Their bond even causes Korin to develop psychic-like powers, where he can sense when something bad is happening to Lisen or Rinli.
One of my favorite things about this novel is how Rinli has Lisen’s stubbornness and Korin’s perceptiveness, and her development throughout the novel kept the story captivating and fun. Something that separates her from her mother is that Rinli has an affinity for the desert land of Thristas, and her loyalty to Thristas is compounded by her close relationship with Madlen, her most trusted companion. She is especially resistant to the idea that she has her mother’s magic abilities, and this gets her into trouble at a few points in the novel.
Themes of forgiveness and trust pop up throughout the novel, highlighting the tense mother-daughter relationship between Lisen and Rinli. Hart weaves this tension throughout the entire plot, bringing the reader closer to these characters. Lisen can’t forgive herself for sentencing Rinli to her fate as the Protector of Thristas, while Rinli struggles to trust her mother. When Rinli discovers she may need her mother’s wisdom in order to understand her responsibility as a Protector, the two begin to develop a relationship.
Protector of Thristas is an emotional rollercoaster, to say the least, and it’s a breath of fresh air in a sea full of action-forward fantasy novels. As entrenched in fantasy as it is, this novel does a beautiful job of capturing raw human emotions of happiness, anger, sadness, anxiety, and fear, especially when dealing with challenging mother-daughter relationships and the connections between a parent and a child. The cliffhanger ending left me feeling some of those emotions myself, and I can’t wait to see if Hart will continue sharing more adventures from this world.
Pages: 452 | ASIN: B01E7NYLRI
Posted in Book Reviews, Four Stars
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Technology As A Community Builder
Themes of forgiveness, trust, honor, technology as a healer, and non-violence echo through the pages of The Beauty of the Fall. What was the inspiration for the themes you used throughout the novel?
When I started the novel three years ago, I was interested in writing about, as you say, technology as a healer, or as I like to say, technology as a community builder. There are many good novels out there about the evils of technology, but few, if any, about technology companies that bring about positive social change. The idea of using technology to enable true democracy, as opposed to the slew of representative democracies out in existence today, intrigued me. The events in the world this last year –– the rise of fake news, populism, racism, and sexism—confirmed that I was one the right track. However, as my protagonist, Dan Underlight, emerged, I realized I was actually writing a redemption story. Once I was clear on that point, the themes broadened out to include all the ones you mentioned, especially forgiveness and simplicity.
I felt this story was very well written and used beautifully soulful language to create unique characters living compelling bittersweet lives. What’s your experience as a writer?
Well, first thanks for the compliment. I spend a lot of time at the sentence level, so it’s nice to hear that the language resonates with you. I’ve been writing all of my adult life, but only full-time for the last six years. In college, I had a chance to be mentored by a novelist in residence, but I was broke and needed to make money for a time. So when I graduated, I did. Throughout those years, I kept writing––mostly songs and poetry––but I always knew I would come back to writing novels. Hopefully, I’ll get ten or so of them out into the world before I’m done. I tend to write on most days in the morning for five or six hours. I’m a big believer in writing in the morning and tend to do my best work first thing each day.
The characters in The Beauty of the Fall are complex. What is your process for creating such in-depth characters?
As a writer, I’m trying to go deeper and deeper into the soul of each of my characters, and so I focus a lot of my effort on their inner lives. In this novel, I spent most of my time on Dan and Willow, but I also spent a considerable amount of time on the other characters. On process, I write a character over and over until I feel I find his or her voice. That usually happens at the scene level, and once I understand a character’s voice in that scene, it generalizes to the rest of the book pretty easily. With Dan in particular, once I understood his grief at some deep non-verbal level, he came into focus.
What is the next book that you are working on and when can your fans expect it to be out?
I’m working on my fourth novel, The Latecomers, which is about aging in a world that in many ways devalues age. It’s about how a few folks try to build a community that values age and wisdom. I’m one-hundred-and-forty pages into that novel and hope to have it out in a couple of years.
Author Links: GoodReads | Twitter | Facebook | Website
Dan Underlight, a divorced, workaholic technology executive, suffers lingering grief over the death of his ten-year-old son, Zack. When Dan’s longtime friend and boss fires Dan from RadioRadio, the company that he helped create, he crashes and isolates himself.
Willow, a poet and domestic violence survivor, helps Dan regain his footing. With her support, Dan ventures on a pilgrimage of sorts, visiting Fortune 500 companies to flesh out a software start-up idea. He then recruits three former RadioRadio colleagues and starts Conversationworks, a company he believes will be at the vanguard of social change.
Guided by Dan’s leadership, Conversationworks enjoys some early successes, but its existence is soon threatened on multiple fronts. Will Dan survive the ensuing corporate battles and realize the potential of his company? Or will he be defeated by his enemies and consumed by his grief?
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