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Unwavering Dedication

Robert Gass Author Interview

In When The Bell Rings – A Firefighters Journey, you share with readers your experiences as a firefighter and the mental and emotional challenges you faced throughout your career. Why was this an important book for you to write?

Writing When The Bell Rings – A Firefighter’s Journey was a deeply personal and essential endeavor for me. As a firefighter, I witnessed and experienced firsthand the intense mental and emotional challenges that come with the profession. Firefighting isn’t just about battling flames; it’s about confronting fear, grief, and the relentless pressure to perform under life-and-death circumstances.

This book allowed me to share the human side of firefighting, providing a window into the inner struggles and triumphs that are often hidden behind the brave exterior. It was important for me to give a voice to the emotional and psychological toll this career can take on some individuals. I hoped to foster greater empathy and awareness among the public, while also providing a source of support and validation for my peers.

What was the hardest thing for you to write about?

The hardest part of writing When The Bell Rings – A Firefighter’s Journey was revisiting and recounting the moments of profound loss and tragedy. As firefighters, we are often the first to witness the aftermath of accidents, fires, and disasters. Writing about the lives that were lost and the families that were forever changed was incredibly challenging.

I knew that sharing these experiences was crucial to painting an honest picture of what it means to be a firefighter. It was through this candor that I hoped to honor those who have sacrificed so much and to shed light on the profound impact these experiences can have on our mental and emotional well-being.

What is a common misconception you feel people have about the life of a firefighter?

A common misconception about the life of a firefighter is that our job primarily revolves around fighting fires. While responding to fires is indeed a significant and highly visible part of what we do, it represents only a fraction of our daily responsibilities. Many people are unaware of the extensive training, preparation, and variety of emergency responses that fill our days.

Firefighters are often first responders to a wide range of emergencies, including medical crises, car accidents, hazardous material incidents, and natural disasters. We also engage in community education, fire prevention, and safety inspections.

Additionally, the camaraderie and the sense of family within the fire department are crucial elements of our lives that are often overlooked. The bond we share with our fellow firefighters is built on trust, shared experiences, and a deep understanding of the unique challenges we face. This aspect of our lives is just as important as the heroics often associated with our profession.

What is one thing you hope readers take away from When The Bell Rings?

One thing I hope readers take away from When The Bell Rings – A Firefighter’s Journey is a deeper appreciation and understanding of the resilience required to be a firefighter. Beyond the physical bravery and technical skills, our journey involves confronting and managing intense emotional challenges, from the trauma of witnessing loss to the constant pressure of making life-or-death decisions.

I want readers to see the human side of firefighting—the vulnerability, the camaraderie, and the unwavering dedication to serving the community despite the personal sacrifices involved. By sharing my experiences candidly, I hope to inspire a greater sense of empathy and respect for those who put their lives on the line every day.

Ultimately, I hope my story serves as a testament to the strength and resilience of firefighters everywhere.

Author Links: GoodReads | X (Twitter) | Facebook | Website | Amazon

***A 2024 FIREBIRD BOOK AWARD FIRST PLACE WINNER***

Forget Hollywood. This isn’t a story about glory. It’s a raw, unfiltered look at life as an NYC firefighter.
More than just burning buildings. Join a veteran firefighter with 27 years under his gear. Witness the adrenaline rush of the unknown, the camaraderie that sustains you through the firestorm, and the quiet toll it takes on the men and women who answer the call.
This book isn’t just for firefighters. It’s for the spouses who hold down the fort, the adult kids who wait by the window, and anyone who wants to understand the invisible scars left by heroism. This is a collection of stories of courage, of family, and the unspoken battles fought after the flames are out.
When the Bell Rings takes you inside the firehouse, onto the frontlines, and into the hearts of those who risk it all.
Are you ready to step into the heat?

A 2024 FIREBIRD BOOK AWARD FIRST PLACE WINNER



Mental Health Mayday: A Firefighter’s Survival Guide From Recruit Through Retirement

Mental Health Mayday: A Firefighter’s Survival Guide from Recruitment to Retirement by Gregg Bagdade is a revelatory investigation into the oft-neglected mental health tribulations that firefighters face throughout their professional journey. This book has been a valuable, enlightening beacon for a novice like myself, presenting an empathetic narration of the adversities and victories these brave souls encounter.

Bagdade, a veteran firefighter, employs his intimate knowledge of the profession to delve deep into the unique stressors associated with it. He discusses the exacting aspects of firefighting, examining both the physical requirements of the occupation and the emotional strain it places on firefighters, EMTs, and paramedics who grapple with trauma, loss, and the imperative to preserve lives. Bagdade successfully humanizes these daily warriors via personal anecdotes, illuminating the mental toll this honorable profession can impose.

The book’s undeniable strength lies in its candid and captivating writing style, paired with a pragmatic approach. Bagdade communicates his insights clearly and effectively while offering practical solutions and resources to address mental health challenges. He underscores the significance of self-awareness, debunking the stigma tied to mental health in the profession and advocating for firefighters to reach out for help when necessary. This theme extends beyond the firefighting context, resonating with anyone working in a high-stress environment.

Bagdade courageously tackles the organizational and cultural issues within the firefighting community that potentially exacerbate mental health challenges. He champions systemic transformation, advocating for the bolstering of support structures and mental health programs within fire departments. This broader discourse elevates the book from being just a survival guide to a clarion call for action and awareness regarding mental health in firefighting.

I recommend this enlightening book to anyone interested in the subject, particularly those considering or already in high-stress professions like firefighting.

Pages: 117 | ASIN : B0CC6RZHV4

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Mental Health Mayday

Mental Health Mayday: A Firefighter’s Survival Guide from Recruit through Retirement is a revolutionary work by author Gregg Bagdade that extensively explores the oft-neglected topic of mental health in the arduous field of firefighting. Bagdade, leveraging his profound experiences as a paramedic, firefighter, and trained counselor, illuminates the unseen hardships and psychological tolls endured by these brave professionals.

Bagdade’s personal anecdotes form the core of this literary masterpiece, enabling readers to intimately connect with the author and his peers on a profoundly human level. In a society where we may primarily focus on our health and safety, this book serves as a poignant reminder that the professionals safeguarding our lives are humans, too, subject to the same emotional strains and stressors. Bagdade candidly discusses how the nature of their profession may sometimes leave them at a loss when grappling with emotional adversities.

One particularly affecting account is the tragic loss of one of Bagdade’s friends and colleagues. He poignantly conveys the initial grieving process he and his wife underwent, which gradually evolved into a collective grieving as other couples joined them. They found solace in mutual support, recalling shared memories, and speaking openly about the painful loss. This experience underscored for Bagdade the profound importance of mental health in his professional community, and it catalyzed his journey to becoming a counselor.

Mental Health Mayday sparks an essential dialogue about the significance of mental well-being in professional spheres. This is particularly critical for vocations like firefighting, where individuals regularly encounter the harsh realities of human suffering, loss, and tragedy. The importance of managing these experiences, especially when one’s role is to serve and protect, cannot be overstated. This book, I firmly believe, is a crucial step towards fostering a future of increased awareness and compassion within such challenging fields.

I recommend Mental Health Mayday to anyone aspiring to be a paramedic, doctor, or firefighter or simply seeking a deeply moving narrative. Gregg Bagdade, with this book and his life’s work, has made an immense contribution, perhaps even more than he comprehends. He has equipped his peers with tools to navigate the inherent trials of their professions and has laid the foundation for future generations of firefighters. Bagdade’s unflagging dedication and resilience are indeed commendable. Figures like him, who make a significant difference one step at a time within their communities, are the torchbearers leading us toward a more empathetic world.

Pages: 110 | ISBN-10 ‏ : ‎ 1957354224

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Fit For Off-Duty: A Manual for Firefighters

I love how Dr. Peter Salerno has tackled the subject of mental health in his book Fit for Off-Duty: A Manual for Firefighters: Healing from Work-Related Trauma, Restoring Personal Relationships, and Thriving at Home. The author goes above and beyond to discuss the various kinds of trauma, dealing with someone who has undergone traumatic experiences, post-traumatic stress disorder, how mental health affects our physical health, and much more. The author uses firefighting as an example to discuss the many traumas we face without knowing. While written as a book for firefighters and their families, this book can also help others who deal with trauma.

I like the statement that “Every firefighter is a trauma survivor.” Firefighters save lives every day while simultaneously battling other issues. The matters could be personal or work-related, yet they offer their services nobly. Dr. Peter Salerno digs deeper into the lives of firefighters, talking about their day-to-day life in the profession and appreciating the work they do. As a trauma specialist, Dr. Peter Salerno takes the reader through the definition of trauma, the different stages of trauma, and how we unknowingly enable trauma amongst ourselves. I like that the author uses real-life situations to expound on the topics he is talking about. Dr. Peter Salerno makes the reader understand that firefighting takes more than just physical strength. In his book, he extensively covers all the elements that good firefighters have and even extends grace to them as the selfless work they do is more than honorable.

What every reader will take from Fit For Off Duty is that we all need to be kind to each other. Dr. Salerno preaches kindness throughout the book. I appreciate the stories he shares in the book and his knowledge and advice about trauma, including things to look for in off-duty behavior that may be signs of trauma. As a trained trauma therapist, Dr. Salerno has pointers on handling individuals haunted by past trauma.

Fit for Off-Duty: A Manual for Firefighters: Healing from Work-Related Trauma, Restoring Personal Relationships, and Thriving at Home is a book for everyone concerned about their mental well-being, learning when to ask for help and how to improve personal relations. The author’s step-by-step approach when writing about a particular topic and how he gives practical solutions are invaluable.

Pages: 61 | ASIN : B09NCCD8VM

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