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It’s Never Personal: Weaving Psychology, Neuroscience, and Ancient Wisdom Through a 5-Step Process to Finally Let It Go
Vicki Kennedy’s It’s Never Personal is a heartfelt and practical guide to understanding why we take things personally and how to let go of that burden. Through her five-step “Never Personal Process,” she blends neuroscience, psychology, and ancient wisdom into a pathway for real emotional freedom. The book moves between personal stories, client experiences, and clear, accessible explanations of concepts like attachment theory and the mind-body connection. At the end of each chapter, reflective questions invite the reader to dig deeper, making the book part manual, part mirror. It’s not just theory, it’s a lived approach to releasing shame, resentment, and self-criticism, and finding the peace that comes with truly seeing that “it’s never personal.”
What struck me most was the openness and warmth in Kennedy’s writing. She doesn’t hide behind clinical distance. She shows her own struggles, moments of feeling unworthy, rejected, or invisible, and how she worked through them. This made the book feel like a conversation with a trusted friend who also happens to have a lot of professional wisdom. I found myself pausing to think about my own raw spots, the times I’ve rushed to forgive without healing, and how often my mind leaps to negative conclusions without evidence. Her examples, whether about a casual slight or a deep betrayal, hit that sweet spot of being specific enough to feel real, but universal enough to resonate.
I also appreciated how she bridged the gap between emotional healing and spiritual growth without slipping into abstract mysticism. Her tone is grounded and compassionate, and she has a knack for taking big ideas like flow states, shadow work, and generational patterns and making them simple without making them shallow. She’s equally willing to quote neuroscience research and the Tao Te Ching, and she makes both feel relevant. Some passages challenged me to face uncomfortable truths about my own defensiveness and judgment. Others left me feeling lighter, more hopeful. By the time I finished, I could see my own patterns a little more clearly and felt more willing to try her process in real life.
I’d recommend It’s Never Personal to anyone who finds themselves replaying conversations in their head, holding grudges they wish they could drop, or feeling too easily bruised by others’ words and actions. It’s ideal for those already in therapy or on a personal growth journey, but it’s also accessible to someone just beginning to wonder why certain hurts linger. If you’re ready to let go of the weight you’ve been carrying, whether it’s been a few weeks or a few decades, this book offers both the map and the encouragement to take those steps.
Pages: 139 | ASIN : B0F9B51HNT
Breaking Free From Addiction
The Karma Sequence follows a young man embarking on a journey to find himself and the meaning of life, who finds himself entangled in a mystery that will impact the future of humanity. What was the inspiration for the setup of your story?
The inspiration came from my own spiritual search and my desire to share the insights and reflections I’ve gathered throughout my life. The central idea behind The Karma Sequence is the belief that there is a technology-based explanation for all phenomena in the cosmos — even the supernatural and transcendent.
Additionally, a major motivation for writing The Karma Sequence was my wish to share my personal experience with addiction and the tools and methods that made a difference in my recovery. My hope is that some of these experiences might be helpful to others who are trapped in substance abuse and addiction.
Dan and Ryan are complex characters with intriguing and unique backstories. What character did you enjoy writing for? Was there one that was more challenging to write for?
The protagonist, Dan, is based on my own experiences and my desire to share that story — particularly the realization that a deeper understanding of the spiritual and transcendent is essential for breaking free from addiction, and for finding deeper meaning and understanding in life and in the significance of each individual existence.
Several passages in the book were difficult to write — primarily because Dan’s story needed to reflect my own journey and transformation. It was important for me to make the description as precise and complete as possible, so that it could carry real value for readers.
What were some themes that were important for you to explore in this book?
Behind the overarching plot of The Karma Sequence, the central theme is addiction — in this case, alcoholism — and how a spiritual understanding can be an invaluable support in breaking free from addiction. At the same time, this insight offers a profound sense of unity and connection with life, and a path toward finding true meaning and purpose in existence.
Where does the story go in the next book, and where do you see it going in the future?
The Karma Sequence is the first book in The Karma Kantata series, which consists of three books. In the next two volumes, we continue following Dan and his efforts to solve a series of unexplained mysteries, while he gains deeper insights into both the forces that govern the world and the transcendent system underlying our understanding of the cosmos.
While the underlying theme of The Karma Sequence is alcoholism and the struggle against addiction to physical substances in general, a central theme of the second book, The Karma Topology, is transhumanism and a critical exploration of the idea that it might be possible to experience life and the world without a physical body and sensory apparatus.
A major theme in the final book of the series, The Karma Ubiquity, is globalism — and the dangers of consolidating global power into a few obscure structures, while simultaneously losing cultural diversity and meaningful traditions.
Although these themes have been important for me to explore, they are still just one part of my larger goal: to write books that are engaging and thought-provoking, offering readers an enjoyable experience while also providing perspectives on how certain challenges might be understood and addressed.
Author Links: GoodReads | Facebook | Website
The Karma Sequence is a thrilling novel of high-tech suspense – the story of a young man’s incredible journey to find himself and the meaning of life while trying to solve an ominous mystery directly affecting the future of every single human being.
Dan, an introverted computer genius, has fought his way back from a life-shattering crisis that left him isolated, powerless, and close to death.
Now, he is asked to investigate a computer system for gene analysis. On its own, the system he helped to develop has started predicting the exact date on which the analyzed people will die.
Several deaths confirm the system’s predictions.
While searching for an explanation, he also tries to find a new purpose in life and how he can help other people struggling with addiction.
With its thrilling plot and captivating characters, this story will keep you hooked until the very last page. An intensely mesmerizing novel you will never forget.
This book is for you if you’re looking for a model to understand life’s purpose and a deeper meaning of existence.
All this, in addition to a fascinating and immersive story.
The Karma Sequence
The Karma Sequence is a genre-bending thriller that kicks off with a seemingly ordinary man receiving a life expectancy report and noticing a cryptic number, “15,529,” next to his predicted age. His curiosity spirals into a disturbing obsession, culminating in a deadly crash. From there, we’re launched into a layered, cerebral journey that weaves together tech entrepreneurship, personal addiction, the allure of destiny, and the philosophical question of free will. At the heart of it are Dan, a recovering alcoholic and once-brilliant coder, and Ryan, a bombastic tech CEO with more charm than scruples. The story plays out in Denmark’s tech landscape, moving from startup boardrooms to introspective monologues that dig deep into identity, consequence, and the unseen threads tying it all together.
What stood out most to me was how precisely Wagner captures the atmosphere of contemporary tech culture, particularly through Dan’s internal monologue. Dan feels remarkably authentic: a once-successful programmer who has grown disillusioned with his achievements, struggling to recover from addiction while confronting the weight of broken relationships and shifting personal expectations. In chapter one, when Dan walks into the glossy City Tower and tries to act like he belongs, the writing oozes awkwardness and subtle tension. That whole scene with the receptionist “Vibs,” and how she’s clearly part of Ryan’s curated image, it’s both funny and gross, but also believable. Wagner doesn’t tell you how to feel about these things, he just lays them out with quiet irony, and I found myself smirking more than once.
The pacing is slick in some places and meandering in others, but not in a bad way. There’s a ton of world-building, especially around Lifeline, the company that sells genetic “life reports” based on mouth swabs. It’s part Silicon Valley satire, part eerie dystopian science. The tension builds slowly, almost too slowly at times, but the little details kept me hooked, like the recurring image of Dan’s bottle of cola sitting untouched, or the “Lifeline” logo described with almost religious awe. I appreciated how Wagner plays with scale: one minute you’re inside a character’s messy, doubting thoughts, and the next you’re thinking about DNA and fate. It’s heady stuff, but it doesn’t feel like a lecture.
The dialogue throughout the novel is somewhat uneven. The early exchanges between Dan and Ryan are particularly effective, capturing a believable mentor-mentee dynamic underscored by subtle power shifts. However, in certain sections, especially during boardroom discussions or moments of heavy exposition, the dialogue occasionally drifts into overly expository territory, diminishing its natural rhythm. In contrast, the interactions between Dan and Michael are especially compelling. Their conversations carry genuine emotional depth, shaped by a complex and fractured friendship, as well as Michael’s quiet but sincere spiritual outlook. One of the most affecting moments occurs when Michael asks Dan, “Are you still an atheist?” a simple question that resonates with the weight of shared history, regret, and unspoken understanding.
The Karma Sequence is an enjoyable read, It’s smart, reflective, and doesn’t insult the reader by spelling everything out. It’s a bit like Black Mirror meets Mr. Robot with a Scandinavian coolness and just enough heart. I’d recommend it to folks who like tech thrillers with a philosophical twist, or anyone who enjoys slow-burn character studies with ethical dilemmas.
Pages: 323 | ASIN : B0BPMNS54Y
My life as a Telepathic Icon
My Life as a Telepathic Icon takes readers through the mind of a man who believes he has a telepathic connection with the world’s most powerful people. The book chronicles his experiences, struggles, and theories about telepathy, government conspiracies, and mind control. Barry Aubin grapples with his diagnosis of schizoaffective disorder, but he challenges the medical system’s definition of mental illness, arguing that his experiences are real and that telepathy is an undiscovered science. As the book unfolds, it becomes clear that this is not just a memoir. It’s a manifesto of sorts, calling for the world to acknowledge the reality of telepathic communication.
Right away, the book throws you into the deep end. Aubin describes how he realized, at age 24, that telepathy was real, and from then on, his life became a battle against what he calls the “Mind Control Dictatorship.” He claims that figures like Bill Gates and Barack Obama communicate with him telepathically and that shadowy forces attempt to suppress his abilities. Whether you believe him or not, there’s no denying that his voice is raw, unfiltered, and personal. His repeated struggles with psychiatric institutions, where he has been hospitalized multiple times, add a tragic layer to the book. The way he describes his confrontations with doctors, like when he demands proof of his illness and is met with dismissive responses, made me frustrated for him. It’s easy to see why he distrusts psychiatry when his experiences have been so dehumanizing.
One of the most fascinating parts of the book is when he writes about a mystical diamond that times the arrival of spring, leprechaun spaceships, and witches manipulating shadows to scare him away. He burns balsamic vinegar in a fire pit, believing it will cleanse evil, and describes an intense battle against alien-controlled satellites. The level of detail and conviction in his storytelling makes it impossible to look away. It’s like stepping into a dream where logic constantly shifts, yet everything follows a strange internal consistency.
The book does have moments of clarity and deep emotional resonance. Aubin’s realization that he is both mentally ill and telepathic is one of the most powerful moments in the book. The paranoia, the loneliness, the desperate need to be understood, these emotions come through so vividly that, even if you don’t believe in telepathy, you can’t help but empathize with him. The way he describes the downward spiral, losing sleep, losing judgment, and getting caught in dangerous situations felt painfully real.
If you’re fascinated by the intersection of mental illness, perception, and belief or if you enjoy reading something utterly unique then My Life as a Telepathic Icon will be perfect for you. It’s unfiltered, strange, and at times heartbreaking. It left me questioning the thin line between perception and reality, and that, I think, is the book’s greatest strength.
Pages: 384 | ASIN : B099X777R3
LITERARY TITAN 