What do you find is a common misconception people have about humor?
The most common misconception about humor is you have to be born funny to use your sense of humor. Not true. Think of humor like a muscle, if you exercise it, it will get stronger, if you ignore it, it will weaken. Anyone can exercise their sense of humor and practice using it more.
I find that some people have a good sense of humor, while others do not. How does having a good sense of humor play into the habits you describe?
We are all on the bell curve of humor with some apparently more comfortable using humor and others less comfortable. Past negative experiences with humor, such as being teased or criticized for their sense of humor can definitely make one more hesitant to use their sense of humor. Some have even been mocked for the sound of their laughter. This discomfort can be overcome and practicing these humor habits can help one become more comfortable with their sense of humor.
What is the next book that you are working on and when will it be available?
Just in the concept stage right now, I’m looking at doing a book on the role of humor in leadership. I also have a children’s book in the works called “The Frog Who Couldn’t Jump” for children with arthritis.
“7 1/2 Habits To Help You Become More Humorous, Happier & Healthier” is an easy and fun book to read. The practical applications on how to improve your sense of humor make this a ‘keeper.’ This book reveals the mysteries to improving your sense of humor to be happier, healthier, have better relationships and make you a more humorous person. This funny, uplifting and endearing book will teach you the secrets of using humor to decrease stress, cope with adversity and enhance the good times. It tells the story of one man’s rise from the depths of illness and chronic pain to the heights of success attributable to his daily humor habits. He explains his discovery of how the simple use of HUMOR can transform your life and the world you live in.
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Life gets in the way–this is something we have all experienced. The people with whom we choose to surround ourselves, the chances we opt to take, and the goals we set for ourselves set the tone for our success and, in many cases, our failures. One of the most effective methods for being successful is recognizing that you don’t have to go it alone. From learning with others to staving off those who ooze negativity, realizing that we are not expected to find our niche alone is the key to reaching goals of all types–not just goals related to business and career.
Leo Bottary, author of What Anyone Can Do: How Surrounding Yourself with the Right People Will Drive Change, Opportunity, and Personal Growth, sets forth some tidbits of advice regarding reaching goals and the realizations he has made along his journey. Interwoven with his own brief, high-interest anecdotes are words of wisdom from those he admires and from whom he has gleaned the most effective advice.
One of the most striking aspects of Bottary’s work is the stress he places on finding individuals who provide the appropriate amount of support but, at the same time, push us to reach our potential. Bottary effectively points out that the time in which we are currently living is an integral part of our ability to reach our potential. We essentially have everything we need at our fingertips, and our access to experts and the opinions and advice from others with similar interests and goals is ever-increasing. Bottary brings to light many points I had not considered as I am considering a career change myself and face my own negativity heading forward.
As an elementary teacher, I am stunned at the revelation Bottary makes regarding the time in which people tend to lose that feeling of invincibility. He points out that we are born believing we have no limits, but life tends to change that rather quickly. Specifically, he shares that by the age my own students are in third grade, they begin to second guess the fact that they can be anything they want and have what they desire. That was an eye-opening passage worth a second and third read to this teacher and mother.
Page after page, Bottary hits on one relevant topic after another related to the plans we make during our lives. I especially appreciated Bottary’s words on the changes we make related to career and business. My teenagers are about to graduate and set out on their own. Bottary emphasizes that the feelings my son is having about making a career choice and the pressure he feels to be sure about it now are validated by Bottary. I am more confident, after reading, in talking to him about the way in which we tend to change our minds about school and career paths.
What begins with the feel of a business-oriented self-help book turns quickly into an excellent source of inspiration for all readers.
Pages: 186 | ASIN: B07GRD9YPT
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My Journey From Warrior to Gypsy is a poetry collection centered around four main topics: love and romance, riding and jumping horses, travel, and facing adversity. Why was this an important collection for you to write?
I wanted to share my journey of personal growth and my love of riding horses, traveling, and learning how to find a greater connection with other people. Each of us has our mountains to climb and I wanted to share some of mine with others.
In between many of the poems are half-page full-color photographs to illustrate the work. What decisions went into deciding on the images to place in the book?
Most of the photographs were taken when I was traveling. I thought the pictures added to sharing of my experiences.
Giving Thanks at Gull Lake was one of the poems that resonated with me. What was your favorite poem in the collection?
I had several favorites besides my first poem “Giving Thanks at Gull Lake.” Other favories of mine include “Sunrise at Matchu Picchu” and “How Do You Climb Mt. Fuji.”
Are you working on another collection of poems? Or another writing project? If so, when will it be available?
I just finished writing about my riding safari in Tanzania titled “Dreams Coming True in Tanzania” and it will be in my next book.
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Black Sky will take you on a personal journey of addiction through the eyes of a physician, Dr Y. What is addiction? Addiction can come in all shapes and forms and does not discriminate against race, color, age or social status. Addiction has a grasp on our society and Black Sky shows how discovering spirituality and understanding of addiction can awaken someone from the brink of destruction. Follow Dr Y as he unravels the web of addiction and shares his story of life as an addict, his recovery and how you too can overcome the battles of addiction.
Black Sky, written by Dr Y, is a book inspired by addiction and discovering the human soul. From the first few pages, you feel a connection to the author and feel inspired to push through your adversities, regardless of whether you have experienced addiction yourself or not.
Addiction is portrayed in the book as being “asleep” and in order to awaken and begin a life of sobriety, one must overcome their circumstances and begin to feel the void and emptiness that addiction has created. Addiction can also come in various forms such as wealth, drugs, alcohol and sex or even just a compulsive behavior that is rewarding, despite the negative consequences. Regardless of your addiction, each individual must go through a similar process to recovery.
There are religious tones throughout the book, however Dr Y. explicitly states that this book is not centered around one particular religion, and instead is based on the spirituality illness that addicts suffer. One particular quote summed up this sentiment perfectly “It has been said that religion is for those who are afraid of hell while spirituality is for those who have been through hell”.
As I was reading the book, there were multiple times where I felt like I had experienced a “light bulb” moment with understanding people who are battling addiction. It enlightens the reader on the mentality and challenges that addiction creates, but also focuses on the possibility of recovery. There are sections of this book that I believe will be quoted in years to come as Dr Y beautifully explains life and the importance of living. Black Sky shows how complex addiction can be and how hard it is to break free from the chains it has on our family, friends and relationships.
Dr Y allows the reader to explore his personal life and the roads that led to addiction to various substances. Interestingly, there are events which occur due to his addiction earlier on in his life which lead to certain career paths and choices. But addiction is always knocking on the door and it takes a series of events and mistakes that lead to Dr Y’s realization and sobriety.
I would recommend this to anyone suffering from addiction, or for anyone wanting to understand addiction and the hold it has on the human soul. I found the book to be extremely uplifting and truly believe that anyone suffering from addiction would find great solace and understanding from Dr Y’s words.
Pages: 260 | ASIN: B06Y3MVXSX
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