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Awareness, Intention, and Action

Mark Helm Author Interview

The Creative Method of Wealth Generation explores how intention, awareness, and action interact to turn ideas into financial abundance, offering a structured approach to wealth. What personal experiences first led you to question traditional ideas about money and success?

After spending more than a year intensely focused on a single financial goal—and watching it materialize almost to the exact dollar I had envisioned—I couldn’t just celebrate it and move on. I became obsessed with understanding how that could possibly happen.

At the time, I wasn’t trying to challenge or replace traditional ideas about money or success. I simply wanted answers. How could a thought, held consistently in mind for a year, translate into a real-world outcome with that level of precision?

That question sent me down a path I never expected to take. I had no intention of studying physics or theoretical physics, but one inquiry led to another. Over time, I found myself deeply immersed in understanding the underlying laws of reality itself—how awareness, intention, and action interact beneath the surface of what we call “success.”

What began as personal curiosity eventually became a decades-long exploration—and ultimately, the foundation for this book.

You weave quantum physics and spirituality together throughout the book. How do you explain that relationship to skeptics?

When I stepped back and asked how the universe actually operates, I kept coming back to two primary lenses: science and spirituality. If there’s a third way to explore reality at that depth, I’m genuinely open to it—but those are the two disciplines that have been asking the biggest questions for centuries.

My intention with this book isn’t to convince anyone of anything. This is simply the record of my own journey—what I studied, what I tested, and what consistently produced results in my life. I don’t ask readers to “believe” anything. In fact, I hope they’re skeptical.

Skepticism invites inquiry, and inquiry leads to understanding. My goal is to spark that process—to encourage people to explore, question, and verify these ideas for themselves so they can apply the creative method of wealth generation in a way that feels authentic, grounded, and real.

You’re open about struggling with doubt yourself. How did you learn to work with doubt instead of fighting it?

I’m still working on it. I don’t think doubt is something you “conquer” once and for all—it’s something you learn to work with.

For me, it’s a daily practice. And I mean daily. I’m constantly hunting in my own thinking and language for fear, doubt, and self-centeredness—paying attention to whether I’m operating from a competitive mindset or a creative one. The moment I notice it, I adjust.

I’ve come to see this work the same way you’d approach physical fitness. You don’t go to the gym once and expect to be in shape forever. It requires consistent effort, awareness, and discipline. Some days you feel strong, some days you don’t—but you keep showing up.

That’s how I work with doubt. I don’t fight it. I train alongside it. And over time, the creative muscle gets stronger—even on the days when doubt is still present.

The book includes stories of real financial success. How do you define “success” beyond numbers?

​That’s an astute question—and it’s one I intentionally leave open in the book. I hope every reader defines success for themselves. That’s why I don’t try to hand them a definition.

For me, success isn’t just a number on a balance sheet. The real value for me…the juice…comes from setting a predetermined goal that stretches who I am and expands what I believe is possible, and then bringing that goal into reality.

So if I had to define it personally, success is the fulfillment of a clearly chosen goal—one that requires growth, awareness, and intentional action along the way. The external result matters, but the internal expansion matters just as much, if not more, to me.

Author Links: GoodReads | Website | Amazon

What if wealth wasn’t something you chased — but something you created from within?
In The Creative Method of Wealth Creation, Mark Helm pulls back the curtain on the true physics of wealth. Blending 40 years of research in theoretical physics, spiritual law, and real-world entrepreneurship, he reveals a step-by-step framework for turning thought into measurable financial reality.
This isn’t wishful thinking. It’s a practical method for creators.

In this book, you will learn:Why thoughts are not random—but creative forces with structure and energy
The current science behind these wealth building principles principles
The exact mental framework used by some of the world’s greatest wealth creators
How to shift from the competitive plane (scarcity thinking) to the creative plane (expansion thinking)
How to form a precise desire, and turn it into reality
The missing steps most people ignore
Why gratitude, willpower, and focus are not moral virtues, rather energetic tools
True stories of how this method has been used to build millions
Who this book is for:People who know they’re capable of more, but can’t seem to break through.
Entrepreneurs, investors, creators, and anyone looking for a repeatable formula for wealth.
People who want more than motivational hype, that need a science-backed, spiritually aligned method that works.
Those ready to step out of fear, competition, and limitation into creation.
You are not meant to chase money. You are meant to create it.
Once you understand the laws that govern thought, energy, and action, wealth can become a byproduct of who you are.

Simple Intentional Acts

Elizabeth Barbour Author Interview

Sacred Celebrations is a warm and soulful guide to help readers who want to deepen their emotional and spiritual life by marking life’s transitions with intention and love. Why was this an important book for you to write?

As more people identify as “spiritual but not religious,” there’s a real need for a guidebook that can be returned to again and again when big life events arise. I’ve heard from readers who’ve used Sacred Celebrations to plan weddings, funerals, menopause parties, divorce parties, and other intimate gatherings. When they write to share their stories, I often find myself saying “YES!” out loud at my computer—usually startling my cat! It thrills me not only that the message resonates, but that readers are putting it into practice. The world needs more rituals, and one by one, readers are helping bring that vision to life.

We are craving connection and community more than ever. In our fractured world, it’s essential that we find our way back to one another—and rituals help us do that. They ground us, center us in the present moment, and invite us to truly witness one another during life’s milestone moments, whether they are filled with joy, grief, or often both at the same time.

Creating a new ritual or celebration can be overwhelming when someone already feels the need to slow down. What is a good starting point to help someone ease into this new way of thinking and create something meaningful for their lives without feeling overwhelmed?

Start small. Light a candle and write in your journal. Create a simple altar with photos of your ancestors on a bookshelf. Say a gratitude grace with your family at dinner. Invite a few trusted friends to offer prayers or blessings before surgery. Pick flowers from your garden and give them to a neighbor.

Ritual doesn’t need to involve lots of people, elaborate planning, or money to be meaningful. Simple, intentional acts can be incredibly powerful.

I appreciated the candid nature with which you told your story. What was the hardest thing for you to write about?

My miscarriages. I experienced two miscarriages of twins within a 72-hour period. Writing about that time was an important part of my healing journey—though about 75% of what I wrote never made it into the book.

The portion that did remain included two rituals we participated in, one private and one public, that deeply supported us as we moved through profound grief. Rituals have a remarkable ability to help us navigate some of the most devastating experiences of our lives.

What is one thing that you hope readers take away from Sacred Celebrations?

That there is only one right way to do ritual: your way. This book is not prescriptive; it’s an invitation. An invitation to sense what needs to be honored, celebrated, or remembered, and then to use the tools and ideas I offer to create something meaningful and aligned with you and your community.

You can easily create simple yet memorable rituals that you and your community will remember for years to come!

Author Links: GoodReads | Facebook | Website | Sacred Celebrations | Amazon

WE NEED CONNECTION AND COMMUNITY MORE THAN EVER.

Do you celebrate the joys, grieve the losses, and embrace the changes inherent in life’s natural cycles and seasons? In today’s fast-paced world, our souls are begging us to slow down—we must heed that call!

By blending her personal experiences, information about multicultural celebrations, and practical how-to steps, Elizabeth Barbour shares uniquely accessible advice for designing rituals. You’ll enjoy new elements to invigorate birthday gatherings and holidays and additionally be inspired by:
A beautiful grief ritual featuring white roses
An infant’s spiritual dedication in a labyrinth
A young girl’s playful and educational first moon party
An artist’s creative and meaningful “starting a new business” ritual
A divorce ritual punctuated by beating the furniture with a tennis racket

Sacred Celebrations is a resource you’ll come back to again and again to help you navigate emotional endings and beginnings with more presence, clarity and confidence.

Subject to Interpretation

Alexandra Elinsky PhD Author Interview

Girl Glow: Titan of Transformation is a fierce, no-filter manifesto for women ready to reclaim their power, shed their masks, and step into unapologetic self-worth. What inspired you to abandon the traditional tone of self-help books and write something this fiery?

There is no rule book for writing or self-help. My motto as an author has always been “I just want to write something f*cking real.” People need real. They need honest. They need the truth, and I am not afraid to deliver it to them.

If Girl Glow were a conversation with your younger self, what’s the one truth you’d want her to believe?

  1. Do not accept every suggestion as truth. All stories are subject to interpretation.
  2. Being a hard-core BITCH is much better than being a “nice girl.” I was told to be nice, polite, and kind, and all it did was get me “walked all over.”
  3. No one is coming to save you – your savior exists inside of you right now.

What were some ideas that were important for you to explore in this book?

I am into spirituality and power, so I wrote a book combining both concepts.

The book feels like both a challenge and a celebration. How do you want women to feel when they finish the last page?

I do not want to impose my wishes on women. The content will impact them the way it will impact them without my direct influence.

Author Links: GoodReads | X (Twitter) | Facebook | Website | Amazon

GIRL GLOW: TITAN OF TRANSFORMATION, Dr. Elinsky will have you so empowered, worthy, loved, and determined you’ll want to scream it from the mountaintops.

GIRL GLOW is a non-fiction self-help book on POWER and SPIRITUALITY. Ready to unleash your woo-woo side becoming massively healed, happy, empowered, inspired, wealthy, healthy, and abundant? Want to be the universe’s GOLDEN CHILD? Then you’ll love GIRL GLOW: TITAN OF TRANSFORMATION. This book explores the topics of transcending pain and suffering, miracles, manifestation, wealth mindsets, executive presence, confidence, experiences, fame / celebrity coaching, worthiness, power, and spirituality.

Inspired by various religious texts and over 100 years of research, GIRL GLOW: TITAN OF TRANSFORMATION will 10X your power so that when you walk in the room, there is a powerfully confident, yet silent presence, “all heads turn and a pin drops to the floor.”

Girl—you are HOT SHIT both on the inside and outside. Tap into that God-given CREATOR POWER and watch how everything you touch turns to gold. You won’t ever be the same girl again. You’ll kick depression, anxiety, unworthiness, rejection, failure, abuse, mistreatment, low self-esteem, and anger in the balls. Do you want the universe to cascade glory on you? Then, GIRL GLOW: TITAN OF TRANSFORMATION is a MUST READ. What if your every want, wish, and desire could actually come true without money or resources? Dr. Elinsky spills all her top success secrets in this spellbinding book about ULTIMATE ASCENSION.

You are not a victim of circumstance, you are a TITAN OF TRANSFORMATION!

My Soul Mission

Joy Vottus Author Interview

Transform Your Cosmic Self is a spiritual guide that charts a path from awakening to ascension by blending autobiography, metaphysics, and practical exercises to help readers explore their spiritual evolution. Why was this an important book for you to write?

It was a Divine calling for me to write Transform Your Cosmic Self after years of soul-seeking and awakening—experiencing both the profound highs and lows of my spiritual journey, which ultimately led me to reunite with my Higher Self, the enlightened aspect of my consciousness. Through this reconnection, I was guided to create a comprehensive guide that intertwines my personal experiences with the Divine wisdom I’ve channeled, to illuminate the path for others who are also navigating their journey of awakening and ascension.

This book is a vital part of my soul mission—to help others expand their consciousness, embody their Divine essence, remember who they truly are, and contribute to raising the collective consciousness of humanity. It serves as both a roadmap and a companion, blending personal story, higher teachings, and practical exercises to support readers in their spiritual evolution with greater clarity, confidence, and Divine alignment.

What is a common misconception you feel people have about awakening and ascension in relation to finding their Soul Purpose?

A common misconception is that awakening and ascension happen suddenly — as if one day you simply “wake up” enlightened and instantly know your Soul Purpose. In truth, awakening and ascension are not single events, but ongoing journeys of self-discovery, healing, and self-mastery.

For every soul, the ultimate purpose is to transcend the cycle of rebirth. Within each lifetime, we are presented with unique lessons and experiences designed to support our spiritual evolution. Many people remain unaware of their greater Soul Purpose until they begin the awakening process. As we evolve, we come to realize that our purpose is not something to seek outside ourselves, but something that unfolds naturally from within as our consciousness expands.

Awakening and ascension invite us to release energetic blockages, raise our vibration, and realign with our Higher Self. It’s not about reaching perfection or a final destination — it’s about walking the path of evolution in alignment with our true essence and allowing our true Soul Purpose to unfold with Divine timing.

What were some ideas that were important for you to share in this book?

This book is not just a collection of theories or spiritual concepts — it is an integration of my own first-hand experiences gathered over decades of spiritual evolution, combined with the Divine wisdom received through direct connection with my Higher Self and Ascended Masters. It interweaves transformative insights with practical inner-work practices that have emerged through years of soul searching, ascension work, and self-mastery.

It offers a comprehensive roadmap — from the foundational principles of creation to guidance on transcending the cycle of rebirth — providing readers not only with tools for spiritual awakening but also actionable practices to support their ongoing journey of ascension and soul evolution.

How did you develop, or choose, the exercises you use in your book, and what is the best way for a newcomer to explore consciousness and multidimensional existence to get started down this path?

This book is written in a natural flow, so I recommend starting from Chapter 1 and following through each chapter in sequence when reading for the first time. The exercises in this book were carefully developed from decades of personal spiritual practice, energy work, and direct guidance from my Higher Self and Ascended Masters. They combine experiential practices, meditations, and reflective exercises that I have personally used to deepen awareness, release limiting patterns, and expand into higher states of consciousness. Each exercise is designed to help readers access their inner wisdom and cultivate a deeper connection with the true essence of the self.

For newcomers, the best way to begin exploring consciousness is through simple, consistent practices that foster presence and self-awareness. Meditation, contemplation, and energy-focused exercises are excellent starting points. It’s essential to approach this journey with curiosity, patience, and compassion for yourself — awakening and multidimensional exploration are gradual processes. Start small, honor your own pace, and allow insights to unfold naturally as you expand your awareness and reconnect with your Higher Self.

Author Links: GoodReads | Instagram | Facebook | Website | Amazon

Transform Your Cosmic Self is a sacred invitation to awaken your true essence and explore your soul’s multi-dimensional nature. After many lifetimes on Earth, Joy has completed the cycle of rebirth and fully embodies her Higher Self, Vottus. Divinely guided, she shares profound insights to help you remember who you truly are and align with your highest Soul Purpose.

Through powerful personal stories and timeless teachings—complete with reflections and exercises—Joy reveals profound Truths that transcend ordinary reality. This book offers a clear and grounded framework for self-discovery, spiritual awakening and ascension.

Journey through over 90 spiritual topics as Joy shares her awakening and ascension path, explores the universal principles of creation, uncovers humanity’s spiritual origins, offers practical pathways to enlightenment, and reveals the transformative power of the Akashic Records and multi-dimensional healing.

Whether you’re just beginning or advanced on your spiritual path, this book provides guidance and clarity to support your soul evolution. Let this be your guide to reclaiming your Divine essence and fulfilling your highest potential.

Transform Your Cosmic Self: A Comprehensive Guide from Awakening to Ascension (Including Reflections and Exercises)

Joy Vottus’s Transform Your Cosmic Self is a sweeping spiritual guide that charts a path from awakening to ascension. It blends autobiography, metaphysics, and practical exercises to help readers explore their spiritual evolution. The book begins with Vottus’s own journey, from childhood sensitivities in Taiwan to enlightenment and unity with her Higher Self, Vottus, and expands into cosmic teachings about creation, consciousness, and multidimensional existence. Drawing from sources like Buddhist traditions, channeling, and energy healing, she introduces readers to concepts such as the Flower of Life, ascension to 5D consciousness, and the idea of Earth as a school for souls. Each chapter closes with reflections and exercises, inviting readers not only to understand but to experience spiritual transformation firsthand.

Reading this book felt like being pulled into someone’s vivid dream of the universe. The writing is passionate and unguarded. Sometimes I found myself swept up in its beauty, the imagery of light fields, crystalline bodies, and higher realms felt oddly comforting, like glimpsing the universe through a stained-glass window. The claims of 13,000 incarnations, direct messages from Ascended Masters, and life as a new “Ascended Master on Earth” can feel beyond belief, even for readers familiar with New Age literature. Still, there’s something disarmingly sincere about Vottus’s voice. She doesn’t write like a detached guru. She writes like someone who has lived every word, sometimes painfully, sometimes joyfully, and that raw honesty makes the book compelling.

What struck me most was how personal the grand ideas felt. Behind the cosmic diagrams and starseed lineages is a woman healing from trauma, betrayal, and loss. Her journey through spiritual manipulation, doubt, and self-reclamation is the emotional core of the book. The sections about self-healing and forgiveness resonated with me more than the multidimensional theories. Vottus’s openness about her pain gives depth to the more abstract material. The writing can occasionally be heavy with spiritual jargon, yet her tone remains warm. Reading it felt like sitting across from someone telling you about the wildest road trip of their life, sometimes unbelievable, often moving, always heartfelt.

I’d recommend Transform Your Cosmic Self to readers who are curious about ascension teachings, starseed ideas, or the intersection of spirituality and personal healing. For dreamers, seekers, and anyone standing at the edge of their own awakening, it offers a mirror. I closed the book feeling inspired, which, to me, is a sign that it did exactly what it set out to do: stir the soul and invite the reader to look beyond the ordinary.

Pages: 250 | ASIN : B0FMNLDX6W

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Shining Our Own Truth

Glenn Ballantyne & Bobby Hart Author Interview

Yoga and Your Hidden Soul Power is a warm and lively dive into the often-overlooked Niyamas of Yoga philosophy, presented through a mix of ancient wisdom, storytelling, simple exercises, and meditation practices.   

What is a common misconception you feel people have about yoga and its total body benefits?

We commonly see Americans viewing yoga as a relative new workout that includes stretching, flexibility, and strength-building. Yes, yoga does all of that and more. The misconception is that yoga’s purpose is spiritual more than physical. Yoga is a 5,000-year-old comprehensive how-to-live philosophy that unites your soul with your Creator using specific scientific techniques and practices including meditation. Hatha yoga is what prepares your body for being able to sit still allowing you to get in touch with your intuition and higher consciousness.

Yoga’s total body benefits include a flexible spine so that your nerve impulses can flow freely. When the energy channels in your spine are restricted life-force will deplete in your organs and make them vulnerable to disease.

What were some ideas that were important for you to share in this book?

People frequently tell us about their anxiety and depression, and their growing sense of social and spiritual disconnection, and lack of purpose. We all can see that loneliness, stress, weight gain, back pain, and fatigue are widespread. The wisdom in the Niyamas address these issues and we wrote about them wanting to share this wisdom with everyone who is interested in a new path to love, happiness, and abundance.

What is one thing that you hope readers take away from Yoga and Your Hidden Soul Power?

We hope readers feel encouragement, guidance, and more faith in themselves after reading Yoga and Your Hidden Soul Power. We worked to make the takeaway that we each create our own world while being connected to each other like a string of colorful party lights, shining our own truth in ever-new joy.

Author Links: Facebook | Website

Discover the Hidden Soul Power Within You
Yoga and Your Hidden Soul Power offers a path beyond physical postures, guiding you through the transformative world of Yoga philosophy. Focusing on the Niyamas—ethical principles that promote conscious living—and Raja Yoga’s practices, this book uncovers the essence of mindfulness, meditation, and spiritual growth.
The wisdom of the Yoga Sutras and Eastern philosophy illuminates your journey toward self-improvement, holistic well-being, and spiritual transformation. Learn how yoga’s moral principles, combined with meditation and mindfulness practices, can connect you with your inner self, enhancing your life from within.
Why You’ll Love This Book:
● Deepen your practice by exploring the philosophy behind yoga, enriching your practice beyond asana.
● Cultivate mindfulness and embrace meditation techniques to reduce stress, quiet the mind, and increase self-awareness.
● Learn how the Niyamas guide you toward ethical action and conscious relationships.
● Discover Raja Yoga’s tools for personal growth and awakening spiritual awakening.

Whether you’re an experienced yogi or just beginning your journey, this book offers profound insights into yoga’s power for personal and spiritual transformation.

About the Authors:
The authors of Yoga and Your Hidden Soul Power are lifelong yogis with over 40 years of experience in practicing and teaching yoga. They have spent decades studying the spiritual and metaphysical aspects of yoga, specializing in Raja Yoga and the ethical practices of the Niyamas. Their teachings blend traditional Eastern philosophy with modern insights into mindfulness, psychology, and holistic well-being.

As co-founders of a yoga community, they have dedicated their lives to helping others discover the transformative power of yoga. Their work focuses on guiding individuals through personal growth, self-discipline, and spiritual awakening, grounded in conscious living and ethical principles.

Their mission is to empower others to live a life rooted in compassion, mindfulness, and purpose. Through this book, they offer practical wisdom and tools for navigating life’s challenges while maintaining inner peace and spiritual growth.

“We’ve spent over 40 years walking the yogic path, learning and living the principles of yoga. This book is our way of sharing the profound impact that yoga’s ethical teachings have had on our lives. We hope it inspires you to discover your hidden potential and live a more conscious, peaceful, and fulfilling life.”

A New Path to Love, Happiness, and Abundance Using Yoga’s Ancient Niyama Wisdom

At the heart of Yoga and Your Hidden Soul Power are the Niyamas, a set of ethical principles that provide a roadmap for living a mindful, ethical, and spiritually connected life. The Niyamas offer a framework for integrating yoga philosophy into daily life, supporting both spiritual growth and emotional balance.

Here’s a look at each principle:

● Purity (Saucha): Cleanse the mind and body, creating space for clarity and peace.
● Contentment (Santosha): Cultivate gratitude and satisfaction, regardless of external circumstances.
● Self-Discipline (Tapas): Develop resilience and focus through consistent, dedicated practice.
● Self-Study (Svadhyaya): Engage in self-reflection to gain deeper insight into your true nature.
● Surrender (Ishvara Pranidhana): Let go of ego-driven desires and trust in a higher power.

These teachings are not just theoretical; they are practical tools for navigating life’s challenges, fostering mindfulness, and supporting your journey toward spiritual enlightenment. By integrating the Niyamas into your daily life, you can experience profound transformation in both your inner and outer world.

Yoga and Your Hidden Soul Power: A New Path to Love, Happiness, and Abundance Using Yoga’s Ancient Niyama Wisdom

Yoga and Your Hidden Soul Power is a warm and lively dive into the often-overlooked Niyamas of Yoga philosophy, presented through a mix of ancient wisdom, storytelling, simple exercises, and meditation practices. Glenn Ballantyne and Bobby Hart set out to teach readers how self-discipline, self-study, contentment, devotion, and purification can bring authentic happiness and fulfillment. Using personal stories, beautiful illustrations, and clear, inviting language, they show how these old ideas can fit into very modern lives.

One of the first aspects that stood out to me was the book’s approachable and engaging tone. Rather than reading like a rigid yoga manual, it feels like an insightful conversation with two experienced and thoughtful guides, each drawing from decades of dedicated spiritual practice. The section where Glenn tells the story of being late for his high school dance because he got stuck spinning donuts in the snow made me laugh out loud. It perfectly sets up his larger point about how unconscious habits can steer our lives in the wrong direction. There’s a real emotional honesty here, no preaching, no pretending perfection, which makes the wisdom feel reachable rather than intimidating.

The second thing that stood out to me was the way they weave ancient and modern worlds together. The authors reference the Bhagavad Gita and ancient yogic practices but also talk about Steve Jobs, brain chemistry, and even teenage struggles with self-esteem. In “Your Vast, Unseen Storehouse of Potential,” they tell Steve Jobs’ adoption story as a way to show how hardship can lead to incredible innovation. That mix of old and new kept things fresh and alive for me. It also made the deeper message, about finding your purpose and connecting to your “hidden soul power,” feel very real and urgent, not like some distant, mystical ideal.

I really appreciated how actionable the book is. It doesn’t just inspire; it gives you things to do. Each Niyama section includes a meditation, a yoga pose, affirmations, and a self-reflection worksheet. Chapter 24, “Worksheet #3: Your Third Eye Visualization,” offers a fun, creative exercise that actually got me thinking differently about my personal goals. I’m usually skeptical of workbook sections in spiritual books, but here it felt natural and even exciting, like the authors were giving me little keys to unlock my own insight rather than handing down a list of chores.

Yoga and Your Hidden Soul Power is a joyful and encouraging book. It would be perfect for anyone who’s a little burned out on “pop spirituality” and wants something deeper but still easy to understand. Beginners to yoga philosophy will find it accessible, and even seasoned practitioners might find their spirits lifted by the humor, personal stories, and fresh perspectives. Personally, it made me want to dust off my meditation cushion, and more importantly, it made me want to believe in my own hidden soul power a little more.

Pages: 304 | ASIN : B0DHT1DQ8C

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“Dodge, duck, dip, dive and Dodge”

Laura Muchmore Author Interview

You Are So Much More: Volume 2, you share with readers the trauma, your recovery, and the revelations resulting from your near-death experience. How did you decide what aspects of your experiences to include in Volume 2?

I believe in full transparency – sharing the nitty gritty of my experience was as important as the information, guidance, and healing that I received from the higher consciousnesses that communicated to and through me. Nothing was left out and although it is quite vulnerable for me, I knew that it was my duty to share all the details to allow the reader to gain as much personal clarity as possible by journeying along side me.

Is writing a form of spiritual practice or healing for you?

Absolutely!!! I didn’t realize it at the time but writing, whether it be in my journal, a blog post, or my books provides me with a way to find my way through the dramas and traumas of life. I find as I write, insights are provided that help me to navigate life’s challenges and by sharing those writings, it’s my hope to help others.

What advice do you have for anyone considering writing their own memoir? 

Ask yourself “Would i be willing to stand naked in front of strangers?” That’s what writing about your life causes you to do – bare it all. Initially, it was terrifying and kept me “in the closet” for well over a decade but my near death experience provided me a glimpse of what I would miss out on and truly regret if I didn’t write these books and the books that will follow. Another surprising thing I had to face was the reaction of my children – they did not want any aspects of their stories told, even if they impacted my life story. There were many rewrites that were demanded but I understood that it was their story to tell, not mine. I honor that request. 

What is one thing you hope readers take away from You Are So Much More?

First and foremost, that YOU are so much more than you can even imagine! That your life, your story is a valuable piece in the ever-evolving database in the Universe. You are unconditionally loved beyond all understanding by beings seen and unseen. And the most important tool in your human toolbox is the ability to pivot when life throws a wrench – “Dodge, duck, dip, dive and Dodge.” 

Author Links: GoodReads | Facebook | Website

You Are So Much More: Truths Shared by Spirit chronicles the journey through the life of an ordinary woman who, in seeking to better understand herself, her relationships and her path, was provided a glimpse into realms beyond conventional understanding while in past life regression sessions. The messages received were not just for her, they were meant for all of humanity.

Following a life-altering experience that shook her world, Laura returns to the quantum realms seeking answers. Through continued hypnotherapy sessions, she receives protection and preparation for sharing these universal revelations with humanity.

Volume Two weaves together profound spiritual insights with raw human experience, showing how we can conquer life’s challenges through a higher perspective. This continuation of Laura’s journey reveals that even our darkest moments can lead to our greatest evolution, reminding us that we are never truly alone as we walk between worlds.