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The Practice of Immortality
Ishan Shivanand’s The Practice of Immortality is a deeply personal account of his journey from the quiet discipline of a monastery to a life of teaching and guiding others across the world. The book blends memoir with instruction, weaving together stories from his childhood, lessons from his gurus, and modern applications of ancient yogic wisdom. The book argues that immortality is not about living forever in the body but about changing our relationship with time, shedding illusions, and learning to live in the present moment. Shivanand introduces practices of breathwork, meditation, and reflection, offering not just philosophy but tools that readers can try for themselves.
I enjoyed the storytelling in this book. The writing is simple, yet it carries weight. He doesn’t drown the reader in technical language. Instead, he paints vivid scenes of life in the monastery, of starlit skies and desert sands, of lessons handed down by his father. These stories are balanced with real-world encounters, like meeting seekers from abroad who came chasing legends of mystical herbs. That mix of sacred tradition and modern longing for meaning makes the book relatable, even when the ideas are lofty. At times, I felt swept away by the rhythm of his words. Other times, I had to pause because the thought itself demanded reflection.
Shivanand circles back to the same themes: time, illusions, the immortal self, and each return felt like another layer being added. Rather than skimming past big ideas, he makes sure they sink in. The rhythm is steady and deliberate, almost meditative in itself, which mirrors the practices he describes. His sincerity shines through on every page. There’s no sense of showmanship, no jargon to hide behind. Instead, it feels like sitting with someone who has lived these lessons and is sharing them with quiet honesty. That tone drew me in and made me more receptive.
I think this book is best suited for readers who are searching for something deeper than self-help hacks or quick fixes. It’s for those who are willing to sit with a story, to think about what it means, and maybe even to try the practices woven into each chapter. If you’re curious about the intersection of ancient wisdom and modern life, or if you’ve ever felt the pressure of time and wished for a way to step outside it, this book has something to offer. I walked away with a sense of calm, a reminder that the immortal self is not something to find far away, but something already inside me, waiting for attention.
Pages: 262 | ASIN : B0D7VKRT8Z
The Original Pink Salt Weight Loss Trick: The Real Science-Backed Morning Ritual for Fat Loss, All-Day Energy, and Craving Control
The Original Pink Salt Weight Loss Trick sets out to demystify the much-hyped ritual of warm water and Himalayan pink salt, often splashed across social media as a miracle weight-loss hack. Author Laura Whitlow peels away the noise and lays out a structured, science-inspired approach, weaving together hydration, minerals, metabolism, and hormones. She frames pink salt not as a magic bullet but as a grounding ritual that supports energy, digestion, and long-term balance. The book walks through the myths, the facts, and the science, then builds up to a 28-day reset plan with meal templates, recipes, and practical reflection prompts. It’s equal parts handbook and lifestyle guide.
I found myself both intrigued and skeptical as I read. The simplicity of the ritual felt refreshing. There’s something appealing about starting the day with a warm cup of salted water when it’s framed as a small, mindful act rather than a viral trick. Whitlow clarifies the science. I appreciated that she consistently reminded readers of limits, that pink salt doesn’t burn fat, doesn’t detox the body, and doesn’t replace common sense. That grounded honesty gave the book more weight than I expected.
I appreciated the structure the book offered. The 28-day reset, the detailed recipes, and the calorie templates gave it a hands-on quality that makes it genuinely useful for anyone who wants a concrete plan to follow. It took a simple idea and expanded it into a full, guided program that felt supportive and approachable. While the science-based chapters on myths, minerals, and hydration stood out as my personal favorites, the added structure made the book feel like a complete package, part education and part practical toolkit.
I’d recommend this book to readers who are drawn to health rituals and want a realistic, science-leaning framework without being promised miracles. If you like structured resets and meal plans, you’ll love the detailed approach here. If you’re more interested in light, digestible science, the early chapters may be the most rewarding. For anyone tired of overhyped hacks and looking for a grounded reset to daily health habits, this book could be a helpful place to start.
Pages: 216 | ASIN : B0FHL36BGM
Why You’re Sick and How to Get Well: Revealing Everything Western Medicine Isn’t Telling You
Why You’re Sick and How to Get Well, by Teresa A. Bruni, is an enlightening journey through the realm of holistic healing, bridging the gap between traditional medicine and alternative therapies. The author unveils the intricate web of factors contributing to our well-being, from the food we eat to the thoughts we nurture, making it an essential read for anyone curious about the less-trodden paths of health and wellness.
I think one of the book’s most compelling features is its deep dive into the mind-body connection, a topic I feel is often glossed over in conventional health literature. The author’s engaging writing style makes complex concepts like emotional well-being and stress management both accessible and relatable. The personal anecdotes scattered throughout the book not only humanize the science but also add a layer of authenticity and relatability. While I enjoyed the book, I felt that, at times, the narrative offers up a particular brand of optimism about the efficacy of alternative therapies which might not resonate with the more skeptically inclined readers.
The chapter on diet and nutrition stands out for its practicality and depth. Here, the author goes beyond the usual ‘eat your greens’ advice, providing a nuanced understanding of how our food choices impact our health on a cellular level. The book also does a stellar job of breaking down complex nutritional information. Similarly, the sections on mindfulness and mental health are thoroughly researched and thoughtfully presented.
The practical tips and strategies offered in the book are its true strength, transforming it from a mere repository of knowledge to a manual for real-life application. This pragmatic approach, coupled with the inclusion of personal stories, makes the book informative and incredibly motivating.
Why You’re Sick and How to Get Well is a valuable resource for those embarking on a journey to better health, especially for readers who appreciate a blend of science and personal experience in their reading. Its holistic approach to health and well-being makes it an ideal read for individuals seeking to take control of their health, those curious about alternative therapies, and anyone in between who believes in the power of integrating mind, body, and spirit in the pursuit of wellness.
Pages: 271 | ASIN : B0CV5Y1NC1
Happy, Accomplished, and Satisfied
The Magical World of YOU! is more than a self-help book; it is an inspirational guide to help readers reach their full potential with advice and exercises to help them achieve their goals. Why was this an important book for you to write?
Throughout my teaching years, I received so much humbling feedback and gratitude from many different students following their successes.
I found this feeling and job satisfaction very rewarding.
Knowing you have helped someone to positively change their life really is what it’s all about.
Planning lessons and writing training manuals came so naturally to me, that I felt I could create something more person-focused (and permanent).
I felt that I had a ‘real’ book in me, so I decided that I was going to publish one and got to work on it right away.
I think it is important to share wisdom and tried/tested methods with others, especially if it means that more people can feel happy, accomplished, and satisfied with their own lives.
What were some ideas that were important for you to share in this book?
The significance of being grateful for all of the good in your life.
The importance of seeing the lesson and/or message in each unfortunate situation that you face.
That you will get through the bad times and come out stronger on the other end.
That you can dream, believe, and achieve anything in life as long as you have faith, determination, and focus.
What is one piece of advice you wish someone had given you when you were younger?
To not waste precious energy worrying or stressing over things that are out of your control. Where possible, just ‘brush it off, laugh, and get on with it.’
What is one thing that you hope readers take away from The Magical World of YOU!?
My aim is that every reader takes something positive away from The Magical World Of YOU! Whether this be a positive thought, feeling, or action… Every little step counts.
Author Links: GoodReads | Instagram | Amazon
From practical advice, to personal anecdotes and simple homework, this is the self-help manual you didn’t know you needed!
So stop procrastinating and turn those wishes into reality.
Rediscover yourself, know your worth and achieve your goal of living a happier, healthier life.
The Magical World Of YOU!
The Magical World of YOU! It is a candid and inspirational guide designed to nudge readers toward realizing their full potential. Author Sarah Marie Park uses her words to serve as an invigorating wake-up call, aimed particularly at those poised on the cusp of pursuing their aspirations but needing that extra momentum.
Park skillfully intertwines practical guidance with personal stories, creating a narrative that is as captivating as it is educational. I found the inclusion of ‘homework’ at the end of each chapter particularly effective, as it transforms the reading into an interactive experience, making the journey toward self-betterment both attainable and engaging. Park adopts a straightforward yet amiable tone, engaging in honest discussions about self-realization and value. This direct approach struck a chord with me, simulating the experience of a personal life coach session. The book is meticulously organized, with each chapter dedicated to a different aspect of personal growth, simplifying the process of revisiting specific topics. The emphasis on abandoning procrastination and adopting a proactive attitude was a standout feature for me. It spurred me to take immediate steps toward my goals.
The Magical World of YOU! is not merely a self-help book; it’s a companion in the quest for personal advancement and satisfaction. With its mix of actionable advice, compelling anecdotes, and practical steps, it stands as an indispensable resource for anyone eager to kindle their passion and align with their true aspirations.
Pages: 111 | ASIN : B0B72J8NC2
Meditation for Business: A step-by-step guide for leaders and their teams
Meditation for Business, by Hansika Metha, delves into the interplay between meditation and its implications for personal and professional growth. It pinpoints how experience, while invaluable, can sometimes cloud our judgment, leading to cognitive rigidity that stymies problem-solving. By referencing robust research, the book sets forth how mindfulness meditation fosters mental agility, enhancing creativity and the ability to problem-solve.
This well-researched text underscores the multifaceted advantages of meditation. It not only amplifies concentration and productivity but also bolsters emotional well-being, fortifying interpersonal bonds and holistic health. Particularly commendable is the author’s discussion on meditation’s potential to tackle pressing contemporary challenges like addiction, providing both informative and motivational insights.
Hansika Metha’s writing exudes passion and authoritative knowledge. Her literary finesse is demonstrated through her use of metaphors, notably equating cognitive rigidity to a “blindness” toward innovative solutions. Such illustrative language facilitates a deeper understanding of intricate concepts. Additionally, her use of rhetorical questions energizes readers, encouraging them to become actively engaged with the text.
For added depth, Metha seamlessly weaves in anecdotal evidence and empirical data. The inclusion of detailed statistics from meditation studies offers irrefutable evidence of its benefits. Peppered with insightful quotes from luminaries like Norman Vincent Peale, the book further emphasizes the pivotal role of focus and problem-solving in personal and professional domains.
Structured with a coherent narrative arc, Meditation for Business, by Hansika Metha, begins with foundational discussions on meditation and progresses in complexity. For those eager to harness the potential found in meditation, this book emerges as an invaluable guide. With its rigorous research and pragmatic recommendations, it promises a transformative journey for its readers.
Pages: 224 | ASIN : B0BNPZHTM2
Meditation and Movement for Self-Healing
This motivational and educational book, Meditation and Movement for Self-Healing, is inspired by Catherine Ayano Nixon’s four-year tenure at People Incorporated. This is where she worked with recovering addicts and individuals grappling with mental illness using holistic, non-medicated therapy techniques like yoga and tai chi. This engrossing book begins with a comprehensive guide outlining essential tools for practicing meditation either individually or in a group. It then delves into the definition of meditation, its healing properties, and the role of breath work and higher power in this practice.
Nixon’s writing style is remarkably fluid and effortless, creating an easily comprehensible and accessible guide for readers. This instantly puts the reader at ease and makes them comfortable with the process. This do-it-yourself book allows for a self-paced introduction to meditation, gradually guiding readers toward a deeper state of mindfulness by establishing a seamless connection between the mind and body, as promised in the book’s title. The author uses a unique blend of chakra activation techniques focused on specific organs such as the heart, pelvis, arms, and feet, combined with the four elements of earth, air, fire, and water, providing a comprehensive. This approach allows readers to combine elements and see how they are interconnected, giving them a greater awareness and grounding.
Whether you’re a fan of yoga, particularly the cat-cow pose, or you prefer self-calming practices, Meditation and Movement for Self-Healing can help you embark on your journey toward mindfulness, offering discipline and structure to support your efforts. Regardless of where you are on your journey, this book can provide invaluable guidance and assistance.
Pages: 80 | ASIN : B08K3W5NM8
Dream It to Do It
Howard Eisenberg’s Dream It to Do It features profound insights about humanity’s true nature and the natural spiritual resources that are our heritage but are frequently overlooked in our technology-dependent and materialistic world. The book delves into ancient wisdom traditions and recent scientific findings, offering compelling evidence of “the world behind the world” and the supremacy of consciousness. In addition, it contains a comprehensive, brilliant examination of various profound topics, such as how to envision and navigate alternative realities, how reality works, how thoughts become things, brain science and consciousness, the true basis of scientific discovery and invention, entrapment by the ego and the dark side, lucid dreaming, imaginal thinking, and much more.
Both new and long-time fans of psychological literature will find it easy to learn from the book because Howard’s words are pleasantly consistent and supported by much evidence. As they progress through the pages, readers will comprehend a new, more realistic side of core human beliefs and the notions that drive our thinking. Thanks to the book, I no longer regard myself as distinct from the things I experience and the elements that make the world—which has shown me how interconnected we all are and how to live accordingly.
This book contains fascinating statements and eye-opening, life-changing concepts from scientists, psychologists, philosophers, spiritual teachers, and psychics from various cultures and ages. It is also relatively straightforward and free of superfluous word fillers and meandering. As a result, reading the book is both a pleasurable and educational experience.
This compact, intelligently packed dosage of revolutionary information will spark a substantial shift in your perception of yourself and the world around you, ultimately improving your life significantly. Dream It to Do It is exactly what our current world requires to shock us back to reality and free us from our zombie-like reliance on technology and consumerism. Lovers of psychological works questioning their worldview will not be disappointed in this book.
Pages: 119 | ASIN : B09KFH3N76
LITERARY TITAN 