Blog Archives
One Big Lie
The Enigma of Vitamin B12: Nature’s Only Mistake? shares your thesis on the B12 deficiency narrative by blending historical information, research, and exploring the fearmongering, marketing and outdated science that has led to the propagation of this myth. What inspired you to write this important book?
It became increasingly odd to me how heavily Vitamin B12 was being pushed to vegans, and how there seemed to be some sort of underlying motive to malign the plant-based diet as inadequate. I felt there was something substantial being covered up that no one was talking about or even questioning. And so I began digging around to get to the bottom of all the deception to uncover the truth and the agenda behind it all.
How much research did you undertake for this book, and how much time did it take to put it all together?
I became aware of all the conflicting and confusing information being spread about B12 in 2017, then started seriously researching it in 2018. After accumulating quite a bit of alternative opinions online that disputed the official narrative, I began writing the book in Autumn of 2022 and finished it by the Spring of 2025; so about two-and-a-half years from inception to finished product, with about five years of dedicated research prior to that.
What were some ideas that were important for you to share in this book?
I wanted readers to see how absurd the whole notion of this “bacteria/vitamin” being so essential to vegans was, how nothing that was being told about it made sense or added up. I wanted to expose its hidden origin and history, which was steeped in animal agriculture and cruel lab experiments; reveal that these “healthy vitamins” were actually being created and manufactured by pharmaceutical companies with some very toxic ingredients; and show how the non-stop fearmongering of “deficiency” was actually being used deliberately as a marketing tool simply for profit.
What is one thing that you hope readers take away from The Enigma of Vitamin B12?
I hope readers will come to realize that everything being officially told about Vitamin B12 is just another huge lie being spread by animal agriculture and the pharmaceutical companies who patent and sell the supplements.
Author Website
Fast-Paced…. Shocking and Informative…. Extensive Research”
EXPLOSIVE NEW BOOK REVEALS HOW VITAMIN B12 WAS DELIBERATELY ENGINEERED TO BECOME THE ACHILLES’ HEEL OF VEGANISM.
* Why is B12 the ONLY vitamin in the B-Complex group that’s not found in any plant source?
* Why is B12 the ONLY beneficial bacteria no longer available in the soil or accessible in the human body?
* Why is B12 allegedly so crucial to health, yet available ONLY in food derived from animals or in lab-created synthetic supplements?
* Why would an “alternative health product” marketed as a “vitamin” be patented by a pharmaceutical company?
* Why are there now 100 symptoms of Vitamin B12 Deficiency?
* Why is there so much confusion, controversy, and conflicting information surrounding B12?
Could it possibly be because Vitamin B12 never existed anywhere except in a drug lab, that it’s nothing more than a fearmongering campaign based on lies and deception, all to peddle a lucrative and toxic SNAKE OIL to those on plant-based diets?
“THE ENIGMA OF VITAMIN B12: NATURE’S ONLY MISTAKE?”will change the way you think about all synthetic supplements!
The Enigma of Vitamin B12: Nature’s Only Mistake?
Anthea V. Hayes’ The Enigma of Vitamin B12 takes a sledgehammer to conventional wisdom about nutrition, especially the gospel surrounding vitamin B12. From the first chapter, Hayes lays out her central thesis: the B12 deficiency narrative is a blend of fearmongering, marketing spin, and outdated science. Through 27 chapters filled with historical anecdotes, scientific skepticism, and a healthy dose of snark, she questions everything from how B12 was “discovered” to why vegans are practically required to carry supplement bottles like holy relics.
The writing in this book is energetic, fast-paced, and at times overwhelming in its intensity. Hayes is unapologetically direct, and her strongest moments come when she dissects the inconsistencies and contradictions embedded in mainstream nutritional narratives. She establishes her tone and position clearly, likening vitamin B12 to a mythical creature and challenging the paradox that a diet widely regarded as the healthiest would supposedly lead to illness without synthetic supplementation derived from sources as unappetizing as sewage bacteria or cow byproducts. Her use of sarcasm is sharp and deliberate, particularly when critiquing the commercialization of B12 through novel delivery systems like vape pens.
Hayes situates the discussion of vitamin B12 within a broader exploration of trust, fear, and institutional influence. She presents the well-known “100 Symptoms of B12 Deficiency” list, ranging from minor ailments like bad breath to severe psychiatric conditions such as psychosis, as a striking example of overreach. The sheer breadth of symptoms, she argues, undermines the credibility of the diagnosis and begins to resemble a marketing strategy rather than a genuine medical concern. Hayes further examines the intersection of health messaging and corporate profit, tracing the financial motivations behind food fortification and supplement promotion. Her analysis, particularly of propaganda techniques inspired by Edward Bernays, casts a troubling light on how fear is strategically leveraged to market what she provocatively terms “cyanide snake oil.”
There are, however, moments when the book approaches a conspiratorial tone. At times, the narrative borders on a sweeping distrust of institutional authority, particularly where Hayes challenges the very classification of B12 as a vitamin. Despite these more provocative assertions, the work remains intellectually engaged and thoroughly researched. Hayes supports her arguments with historical documentation, citations from scientific literature, and a clear acknowledgment that the development of nutritional science has been influenced as much by economic interests as by empirical evidence.
The Enigma of Vitamin B12 is equal parts nutrition exposé, vegan manifesto, and psychological wake-up call. It’s not for someone looking for gentle reassurance. But if you’re a skeptical thinker, a frustrated vegan tired of being told your diet is “unnatural,” or just someone who likes to challenge dogma, this book will resonate with you. It made me laugh, it made me mad, and most importantly, it made me think.
Pages: 308 | ASIN : B0FD7R94NV
Bones Are Amazing
Nurse Florence, Tell Me About the Bones follows three friends who, after seeing a classmate recovering from a broken arm, ask the school nurse about how broken bones heal. What was the inspiration for your story?
Simply, it was time to write a book about bones. Bones are amazing and kids should know how they work.
You provide a lot of interesting information and present difficult concepts in a way that is understandable to even those outside the medical field. Did you find anything in your research of this story that surprised you?
Eating nuts and seeds are also good for your bones.
How do you hope your work will impact your readers?
There is a nursing shortage in the United States and it continues to grow. We need more kids interested in the health professions. I hope to make health information accessible for all so that many, many people will consider a career in the health sciences. The health professions are very challenging for many reasons, and we need capable minds pursuing jobs in these fields. I hope these books help prepare more future scientists.
What is the next book that you are working on, and when will it be available?
In 2023, we published a book every 10 days. In 2024, we have accelerated to a new Nurse Florence® book every 5 days. We have also launched a mental health series for teenagers and adults titled Nurse Dorothea. We publish a new Nurse Dorothea every 5 weeks. The next book is published in order of completed drawings so I kind of never know which will be the next. I have about 30 other children’s book series in mind and hope one day to be a full-time author so that I can write three books a day. This is a lot of fun for me.
Author Links: Facebook | Website
Nurse Florence®, Tell Me About the Bones
After finishing their morning classes, best friends Condi, Jean, and Sonia head to the school cafeteria. On the way, they encounter fellow student Johnny, who is recovering from a broken arm. Curious about how bones function, heal, and grow, the girls seek expert advice from Nurse Florence. Together, the classmates uncover the immense complexity within our skeletons as the wonders of science unfold.
Nurse Florence, Tell Me About the Bones by Michael Dow is another excellent addition to the Nurse Florence series. The curiosity of the three friends about science is delightful, and Nurse Florence’s patient and kind responses are always informative. The illustrations by Bella Stercula beautifully depict the cells at work inside human bones. Each high-quality image is easy to understand and visually explains the inner workings of the skeleton as well as any science book. Learning alongside the three classmates, I found Nurse Florence’s explanations about how bones constantly repair themselves fascinating. For instance, I was surprised to learn that bones are made up of small, interconnected rings of bone called osteons. This book is a testament to how readers of any age can benefit from Nurse Florence’s gentle and accessible teachings about the complexity of biology.
This book is an outstanding entry in the series, with Nurse Florence continuing to be our compassionate and reliable guide into the world of scientific study. Suitable for all ages and readers interested in learning about our skeletons, this book, and indeed the entire series, is an excellent choice for parents and educators. Nurse Florence continues her amazing journey to teach us about health and human biology.
Nurse Florence, Tell Me About the Bones by Michael Dow is a captivating and educational addition to the Nurse Florence series. The story, enriched by Bella Stercula’s exceptional illustrations, makes complex scientific concepts accessible and engaging for readers of all ages. The book beautifully balances curiosity and education. This series is a valuable resource for parents and educators seeking to introduce children to human physiology in an enjoyable and understandable way.
Pages: 71 | ISBN : 1304506509
Nurse Florence®, Why Do We Need Vitamin B2 or Riboflavin in Our Diet?
In the latest addition to the Nurse Florence series, Nurse Florence, Why Do We Need Vitamin B2 or Riboflavin in Our Diet? by Michael Dow, readers join best friends Sonia, Jean, and Condi in a journey through nutritional science. Fresh from a fascinating class on global bread varieties, the trio seeks to understand the significance of Vitamin B2, a nutrient often encountered but seldom discussed in depth. Thankfully, Nurse Florence is on hand to demystify this essential vitamin, explaining its role in our bodies and the implications of a deficiency.
Nurse Florence’s explanations are a highlight, presenting complex nutritional information in an accessible manner that resonates with readers of all ages. Her role in the series as a consistent source of wisdom underscores her depiction as a superhero of health education—always ready to guide and enlighten. The book’s illustrations, crafted by Chenxi Shao, stand out with their storybook charm. The soft color palette and gentle lines beautifully complement the educational content, enhancing the reader’s engagement.
Recommended for children aged 7 and older, and indeed anyone interested in a clearer understanding of dietary health, this book is an invaluable addition to educational collections. Readers are also encouraged to explore other volumes in the series, where Nurse Florence illuminates various facets of health and wellness. This book not only enriches knowledge but also encourages readers to consider the nutritional choices in their daily lives.
With its blend of inviting illustrations and clear, informative content, Nurse Florence, Why Do We Need Vitamin B2 or Riboflavin in Our Diet? serves as a delightful educational tool that sparks curiosity about nutrition and health. Whether for home or school use, this book proves to be an essential resource for young learners eager to understand how vitamins function in their daily diet. Nurse Florence continues to be a trusted guide, making complex topics accessible and engaging for everyone.
Pages: 70 | ISBN : 978-1304588029
Heart Disease & Hypertension
Heart Disease & Hypertension: Vitamin Therapy for a Healthy Heart by Bryant Lusk is an informative and helpful read for anyone who is looking to lead a healthier life. The author shares his wealth of knowledge and research on heart disease and tips to prevent it. In addition, the author covers many topics related to the heart, such as heart disease, hypertension, the use of vitamins, and stressful factors that impact your overall health and well-being.
Author Bryant Lusk provides an easy-to-read book that teaches readers the signs to look for when it comes to heart disease. He includes different ways to approach this, whether by exercise, taking vitamins and healthier eating habits. The author doesn’t target a specific age. Instead, he provides suggestions of doses based on age brackets.
I appreciated that the author doesn’t use medical terminology. Instead, he speaks to the reader as a mentor. The diagrams and images provided are informative and are great for those who are visual learners. In just 200 pages, there is an abundance of useful information for everyone. I can see this book being used by dieticians or health coaches, or even those who are looking to get healthy and stay healthy.
Bryant doesn’t provide a laundry list of items to change. Instead, he provides suggestions for small changes in your diet, exercise, and overall lifestyle to not overwhelm the reader and help the reader achieve a realistic goal. At the end of the book, the author provides a glossary of terms used in the book, which I found helpful. The author also cites his work and includes evidence-based facts making his book credible.
Heart Disease & Hypertension is a book that I would recommend to those looking for ways to make small changes to become a better and healthier version of themselves.
Pages: 213 | ASIN : B09TQ2QPPH
The Truth About Dietary Supplements
The Truth About Dietary Supplements by author Mahtab Jafari wants you to lead a healthy lifestyle where you understand that whatever you consume builds or destroys your body. In her book, the well-versed author extensively discusses dietary supplements, how to take them and what works best for everyone. Dietary supplements are crucial because more people are taking supplements every day to boost energy or improve their immune systems. This book is informative and touches on areas that pharmacies do not discuss when selling supplements.
As a Professor of Pharmaceutical Sciences, the author is knowledgeable about medicines and their effects on the human body. Anyone reading this book will understand that the author is not discouraging the use of supplements but instead advising on how to use them as misuse of supplements may have adverse long-term effects on your body. The author uses facts and statistics to argue her points allowing readers to analyze the facts without a lot of conjunctures.
Mahtab Jafari is engaging in her writing. While reading the book, one can virtually feel Jafari’s presence and get the impression of having a one-on-one consultation with her. After reading this book, readers will change how they take supplements and think more about their health by being selective with what they consume. The Truth About Dietary Supplements is the book readers need if looking for guidance on the truth about supplements, what science can back up on the validity of taking supplements, the role the media plays in informing or encouraging the use of dietary supplements, and much more. This book will, in addition, benefit pets as the author also discusses supplements taken by pets.
The Truth About Dietary Supplements is informative and enlightening and will captivate readers on topics such as science, health, diet and fitness, and mental health.
Pages: 219 | ASIN : B09FGHNT73
LITERARY TITAN 